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In this episode, we look at the coronavirus and the fear and anxiety surrounding it. We explore alternative viewpoints and mindful techniques that can help us understand this virus and ourselves better, and ease our worry during these uncertain times.
This is the trailer to the podcast, Close to the Bone. In each episode, I'll be sharing old and new wisdom; spiritual and scientific. I’ll be offering tools and techniques that will aid in overcoming anger, anxiety, addiction, and depression; resulting in less suffering, and more inner-peace, joy, and happiness. It is my hope to help others find a path out of the darkness and into the light.
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