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If you’ve ever felt floaty, emotional, or like there’s lingering energy hanging around after a reading, healing session, or deep spiritual work—your container may still be open.

As intuitives, healers, and sensitives, we often focus so much on opening up to Spirit, to energy, to messages—that we forget one of the most essential parts: closing. Without a strong close, you’re more likely to feel ungrounded, vulnerable, or even energetically scattered. And over time, that can take a real toll on your system.

In this episode, we’re exploring why a thoughtful closing prayer or ritual is more than just a “nice to have.” It’s an energetic boundary. It’s integration. It’s protection. It helps your nervous system settle, brings your energy field back into balance, and gives you the closure needed to return to everyday life feeling strong and clear.  It's essential to your long term health as a spiritual practitioner.

Whether you're doing a session for yourself, connecting with Spirit Guides, or holding sacred space for others, you’ll find some inspiration to create a closing practice that feels resonant for you.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here


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