This week on the Milk Minute, Heather and Maureen talk about one of their most asked about topics - cluster feeding. They get brutally honest when it comes to the reality of cluster feeding and that is, it can be a real B**CH. Don't worry - they’ve got tips to help get you through those days that seem to last an eternity. So what exactly is cluster feeding? Is your baby cluster feeding? Is there a timeline for it? Can you predict and plan for it? They answer all these questions and more in today's episode. Tune in to hear about how you can feel more prepared and confident when the dreaded cluster feedings happen.

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Listener Question: Is there any information or a resource I can go to to find out if it is safe for a breastfeeding mom to take Ashwagandha?

Mentioned in this Episode:
Ep. 85- Tooth Care for Your Gummy Baby!
There's No Such Thing as Bad Weather: A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids, by Linda Åkeson McGurk

Read the full episode transcript HERE.

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