Co-create

Co-create

By Caroline Addington, PhDSociety & CultureHealth & Fitness
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Co-create episodes

  • 2022 Vision Casting Partayyy

    Join me for an in-depth vision casting party for the coming year! 🎉 I walk you through the 5 steps I take behind the scenes of my own business to clarify a big vision, whether it's the vision for a new year, new quarter, new chapter of life, whatever the thing is.

    Things inside this episode:

    • why and how I break up my yearly vision casting party into 3 different days
    • the specific perspective I embody while vision casting that makes all the difference [at least for me it does lol]
    • why I don't vision about physical milestones + accomplishments [gasp!]
    • how to create and activate your 2022 avatar 😍
    • my two lil tricks for identifying big picture projects that actually move the business forward in a meaningful way

     

    Wanna learn more about the Mastermind? Here's the link: https://www.carolineaddington.com/bigger-than-a-mastermind

    Enjoyed this episode? Head to iTunes + leave us a review!

    55 min
  • Being A Mystical Alien Creature AND Business Human

    Ahhh yes, to be both 😂 To be both a human running a business, doing 3D things in this 3D world ANNDDD....

    to go down mystical tunnels + spiritual rabbit holes have times when all you wanna do is fly off into the void and explore. 👽

    Same, sis. Same.

    And through NUMEROUS trials and errors in finding a balance between these two I've landed on something that helps me stay grounded during the spiritual rabbit holes and connected during the 3D creation tunnels.

    I hope this helps you find your own version of balance too 💜

    Wanna learn more about the Mastermind? Come hang! https://www.carolineaddington.com/bigger-than-a-mastermind

    Wanna get amazing emails? Yaaa!!! Here's the link: https://www.carolineaddington.com

    1 hr 11 min
  • Extreme Makeover: Sales Edition [and lots of other things too]

    Hey friends! Welcome to a gorgeous, rambly episode of the podcast 🎉 Join the party to hear about...

    - sales calls are actually all about intention setting

    - let's officially retire the phrase 'sales call' altogether, shall we?

    - a love fest all about how awesome you all are + how grateful I am to you for being here on the reg

    - self trust + discernment as great skills to have in the back pocket

    - me releasing the vibes of "expert on the internet" and embracing something else

    Links from this episode!

    Mastermind HOORAY! https://www.carolineaddington.com/bigger-than-a-mastermind

    Join the email list bc duh 😍 at carolineaddington.com

    Come hang on Insta @caroline.addington_

    55 min
  • Biggest Lessons From 2021

    A behind the curtain look at 2021! Y'all saw everything that happened on the outside, now you get to see deeper into the biggest lessons and transformations that happened on the inside this past year.

    Enjoy!

    In this episode:

    • 6 Biggest Lessons from 2021
    • Knowing when to let things go
    • It's safe for other ppl to feel disappointment in response to you
    • The incredible importance of integrated marketing
    • A behind the scenes of a rocky chapter in my relationship with marketing
    • Material vs. True Success
    • The thing that makes for a deeply fulfilling relationship with Money
    • Everything is possible. Everything. Is. Possible.
    • A jam session on how perfect you are, as you are. And what it can look like to build life around that truth.

     

    Resources from this episode:

    Soul of Money by Lynne Twist

    Learn more about the Mastermind - Currently open for enrollement! 🎉

    Hop on the email list bc it's amazing 🧬

    1 hr 11 min
  • Adventures in Human Design

    Amateur adventures diving deeper into Human Design 👀

    I am most definitely NOT a Human Design expert, but diving deeper into what I'm calling Human Design 201 has helped me tremendously to live more fully according to my energy type and strategy. In this episode, I'm sharing some of the most helpful things I've learned for the Human Design curious out there.

    Feeling the heart pull to learn more about the Mastermind? Here's the link! https://www.carolineaddington.com/bigger-than-a-mastermind

    1 hr 6 min
  • The One About a Supercharged Word: God

    Ohhh shiiittt! We're tackling all the big topics these days 😂Growing up in the thiccc of the bible belt, I have a complicated history with the idea of god [as I'm sure so many of you do too]. So tackling this topic feels really big and tbh invigorating.

    We jam out on a radically different view of god than what most of us grew up with. And we jam out on god within you. Like, right now. As you are. No big deal 😂

    Enjoying this big ole conversation? Share it on your socials and tag me @caroline.addington_ and/or leave us some kind words + happy stars in iTunes 🎉

    Wanna learn more about the Mastermind? DON'T BLAME YOU BB! Here's the link: https://www.carolineaddington.com/bigger-than-a-mastermind

    Wanna join the Marketing From Enoughness family? Of course you do!!! Here's the link for that beautiful creation: https://www.carolineaddington.com/marketing-from-enoughness

    Not sure which one's the best fit for you rn? hmu on the Insta and we can jam 🤗🎉

    59 min
  • Living from Center (aka the Key to Closing Karmic Loops)

    It was hard to create a title for this episode tbh 😂 The topic we cover is so big + so important + so central to what I teach and live in this lifetime that putting a one-line headline to it felt a little... ridiculous 😂 I did my best!

    We're talking about acting from your center. Why this is everything, how to do it, why to do it, all the things.

    And I share about the newest creation on the block!! Marketing From Enoughness!! To learn more - go to this magical lil link:

    https://www.carolineaddington.com/marketing-from-enoughness

    And if you wanna dive into the magical world of Shift, dooo itttt 👏🏼🧬🦋 Here's the link: https://www.carolineaddington.com/shift

    If this episode resonates + strikes a chord with you, send it some good juju! Either energetically with your spidey senses or physically by leaving a review + subscribing on iTunes 🎉🧬🦋

    Love you all + hope your day is fantastic 💜

    1 hr 17 min
  • The 30 Days of Growth Experiment

    OH BABY! BUCKLE UP! This is the start of a whole new kind of brand growth experiment Imma be doing for the next 30 days... wanna join in?

    Here's the deal, for the next 30 days I'll be sharing all the stickies, fear monkeys, growth and personal evolution that happens as I embark on growing the brand visibility... primarily through energetic work. This isn't a typical growth strategy sprint... it's a month of letting you inside my personal process of moving through the stuff that comes up when I think about massive growth in brand visibility.

    The party's happening over on my IG @caroline.addington_

    Wanna join me in this 30 day energetic party? Come hang on Insta!

    And if you wanna join the party via email, you can totally do that too!

    Head over to https://www.carolineaddington.com to sign up for 30 days of growth emails 🎉

    AND AND AND!! Bigger Than A Brand doors are open for one more week - I got more to say 😂

    To learn more about how BTA teaches you to connect with incredible clients on Instagram without old school marketing tactics... click here: https://www.carolineaddington.com/BTAB

    29 min
  • Time Abundance + Rethinking Your Relationship with Time ft. Becca Rich

    Not just another time management podcast. This episode is about rethinking your entire relationship with the concept of time itself - it's trippy, it's tangible, it's wonderful.

    Tune in with me + Becca Rich, holistic time coach, to completely revamp the way you experience and think about time.

    Becca Rich is the Holistic Time Management Coach at theholistictimecoach.com. She helps online entrepreneurs break up with toxic productivity and sustainably spend their time & energy so they can finally have the time freedom they started their business for.

    Learn more at www.theholistictimecoach.com and find Becca on IG @theholistictimecoach

    Wanna learn more about Bigger Than A Brand + join the BTAB family? Here's the link: https://www.carolineaddington.com/BTAB

    47 min

About Co-create

From the publisher's feed

A podcast about life in the gym and beyond.