Co-create

Co-create

By Caroline Addington, PhDSociety & CultureHealth & Fitness
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Co-create episodes

  • Clarifying Brand Values: The Unsexy Convo That Will Change Your Business Life

    Learn how to clarify your deeply held brand values and why they’re the most valuable thing in your brand. No joke. For real. Tha most.

    In this episode - 

    • learn the important difference between aspirational & true core values and why that matters so much
    • a thought provoking question that will help you get crystal clear on your true core values

    • how to minimize decision fatigue by using your values as a decision making tool
    • how to create a thriving culture in your online community by leaning into your values on the reg
    I'm obsessed with core values, tbh 😂 clarifying them in my own life and business has changed the game and my hope is that this podcast episode opens a portal for you to play with your own brand values in a way that feels true for you.

    Resources mentioned in this episode:

    Brené Brown's value list

    Beyond Entrepreneurship 2.0 by Jim Collins and Bill Lazier

    Wanna come hang out in the Peaceful Money Masterclass?

    Head to carolineaddington.com to save your spot!

    49 min
  • Reading Your Business Natal Chart

    Did you know your business has an astrological natal chart? And that it can tell you cool things about your business? It does, and it can. And that's what today's episode walks you through - pull up astro.com and let's dive in.

    In this episode - 

    • how to create the natal chart of your business
    • a big picture overview of your business natal chart
    • learning about marketing, branding and communication from the chart
    • learning about beneficial structure and areas of flow in your business
    • learning how to unblock the flow of financial well being according to your chart

    Resources mentioned:

    astro.com to create your business natal chart

    astro-cafe.com for help with interpretation

    head to carolineaddington.com to save your seat for the upcoming Peaceful Money Masterclass on Feb. 21st at 3p ET! 

    1 hr 7 min
  • Mastering The Game of Allyship [and Life] ft. Wendell Britt

    Want to step into your role as an effective ally in the world in a way that's super fun and amazing? Wendell is your guy. Wendell is one of my favorite humans and the most brilliant teacher on allyship and the gamification of life I've ever known. He weaves together pop culture, gaming culture & self reflection like a wizard.

    I hope you enjoy listening to this episode as much as we enjoyed recording it 🎉

    In this episode:

    • looking at life through the lens of gamification

    • how gamification can help us become effective allies

    • the games we play with ourselves [and perhaps why we do]

    • and LOTS more

    More about Wendell:

    Wendell is the creator of the Mastering the Game of Life and Mastering the Hame of Allyship programs. These programs teach people to become conscious creators of their reality by helping people to design and implement powerful personal development modalities (shadow work, polarity thinking, parts work) with elements from Roleplaying games (worldbuilding and character creation)

    Ways to get to know Wendell's work:

    Click here to let Wendell know you're interested in the Mastering the Game of Allyship Book Kickstarter campaign!

    Follow along on his adventures @wendell_britt on Instagram and Twitter 🎉

    Other fun rabbit holes to explore:

    The Peaceful Money Masterclass is happening on Feb. 21st at 3p ET! Click here to get more info & save your seat!

    February's Monthly Channeled Reading is officially live and it. is. gorgeous. Click here to soak it up & enjoy!

    1 hr 23 min
  • Money as a Multi-Dimensional Teacher

    Ah YAY! I'm so excited to share this episode with you today 🎉💜We're talking about a foundational belief at the bedrock of what it means to work with money as a teacher, a trusted guide, and a friend. If you've felt like there's some funk in your relationship with money that's been tough to identify, this episode may shine a light on exactly what that funk is.

    Enjoy!

    1 hr 17 min
  • Using Human Design to Connect with Ideal Clients feat. Iva G

    OH BABY BUCKLE UP! This episode is FULL of valuable tips and insights on how you can use Human Design to connect with your ideal clients on the interwebs. We're go down the rabbit hole with Iva G, a Human Design Business and Messaging Coach.

    Learn more about the episode and how to connect with Iva G at the episode website 💜

    GIVEAWAY TIME! 🎉🎉🎉

    Get over 10 hours of content inside the Marketing From Enoughness Library for free ninety nine - head to the episode website to learn how!

     

    1 hr 18 min
  • Reflections on Scarcity, Abundance + Mortality

    In this very soulful episode, we dive into some big topics around what it means to be a fully human and why our own mortality is SUCH an incredible teacher on abundance.

    Not your typical conversation about scarcity and abundance 😂

    I also reflect on a very persistent form of scarcity that can wiggle its way into my own life [and I imagine I'm not alone].

    Tune in for a deep dive into:

    • a very persistent form of scarcity that can tend to blind us to our own unique path
    • a driving pressure we all experience as a result of living a mortal human life #nbd 😂
    • how we can tap into a deep well of abundance through reflecting on our own mortality
    • freeing ourselves up to reeeaalllyy follow our own path and enjoy the ride a helluva lot more

    Keep yer eyes peeled!

    In the next episode, I'll be announcing a giveaway that's running through this Mercury rx szn! Bc we all need a little help when that bugger goes retrograde, amiright?!

    [starting next Tuesday, Jan 25th through Thursday, Feb 3rd]

    Want to be on the world famous email list? [ok, not actually world famous, just really beautiful +wonderful]

    Here's the link to sign up: https://www.carolineaddington.com

    47 min
  • Pain Point Marketing in Mystical Business

    This is for you magical wizards who "know how to do pain point marketing"... You know it "works" bc it's gotten you clients, but you also know it doesn't feel aligned anymore. And you're ready to do it differently.

    Today's episode shares a GOLDEN tool for your business toolbox.

    I share the framework that can help you take literally ANY strategy in the online business space that "works" and make it work for *you*. Bold claim, I know. But hey, if the shoe fits...

    Inside this episode:

    • why and how business strategies get covered up with *funk* and dense energies in our human 3D world
    • why everything that "works" actually does have a kernel of truth and wisdom at its core
    • the framework that's SUPER helpful in teasing apart the "funk" from the deeper truth at the core of a strategy
    • how to rework and elevate old, outdated strategies so they're in alignment with you + your energy

    Links from today's episode:

    Learn more about the DOPE Mastermind starting Jan 17th here! Get to know the work of Charles Eisenstein here

    34 min
  • Why Certain Business Strategies Might Not Work For You

    Ever tinkered with a business strategy that seemed to be tried + true for everyone else, buttttt totally flopped for you? Or had a strategy work for a while, but inevitably it lost its charm later down the road and left you like... wtf?!

    Yep, you're not crazy. It's a thing and today we're talking about it.

    Tune in to hear about:

    • why most business strategies have an "expiration date" for conscious business owners
    • tools you can use to get yourself unstuck when a strategy isn't working for you
    • why it's so incredibly important to break the RIGHT rules for you, not necessarily ALL the rules
    • how to take business strategies and completely revamp them so that they work for you
    • the super helpful framework that helps you take just about anything you'd learn about business on the interwebs and turn it into gold for you + your business

    Enjoy!

    Links from this episode:

    Learn more about the Mastermind here! Learn about Charles Eisenstein's work here

    40 min
  • Finding More Flow + Ease in the Real World

    Flow + ease is not an airy fairy love + light only kind of deal. And that's perfect, because we don't live in an airy fairy love + light only world!

    It's great news that flow + ease can be [and need to be] grounded in the real world because it means we don't have to escape our current reality to experience more of them.

    So, this episode talks about what flow + ease can feel like for us and why the moments of NOT feeling flow + ease are equally valid and deeply integral to our life becoming full of MORE flow + ease.

    Tune in to jam out with me on:

    • some of the defining characteristics of flow and ease
    • why moments of resistance are incredibly valuable tools when it comes to syncing our life up with our natural flow
    • how to use those moments to better optimize our lives around our natural flow
    • some of the most common things that slow down + impede our flow
    • how to work with these "flow decelerators" to find areas of our lives that are ripe for letting in more flow + ease

    Enjoy!

    Links from this episode:

    Learn more about the MastermindSign up for the weekly email party

    1 hr 12 min
  • A Fresh Take on *Being of Service* in Online Business

    If you've been doing online business things for a hot second, you know that it's supppperrrr important to share things that other ppl are gonna care about [aka being of service]. Otherwise... well, #crickets 😂

    But I've definitely had times in my business when I was "being of service" from a bit of a narrow perspective. And today's episode expands our definition of what it means to be of service... it's a fun one :)

    In this episode:

    - a general consensus definition of "being of service" in the world of online business

    - challenging that definition a bit and taking on the epic journey of expanding our consciousness as it relates to being of service

    - exploring a new definition and new energy from this expanded perspective

    Resources from this episode:

    Learn more about Bigger Than A Mastermind here! https://www.carolineaddington.com/bigger-than-a-mastermind

    Sign up to get dope emails every week here!

    https://www.carolineaddington.com

    49 min

About Co-create

From the publisher's feed

A podcast about life in the gym and beyond.