Co-create

Co-create

By Caroline Addington, PhDSociety & CultureHealth & Fitness
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Co-create episodes

  • Releasing the Trauma of Productivity ft. Solasta McIntyre Ethridge

    In this episode, we’re talking to cosmic rainbow dolphin Solasta McIntyre Ethridge! 🌈👽🐬 We jam out on unraveling the trauma of productivity + “doing” and coming to live in deep harmony with our bodies. We talk about honoring our cycles of rest and moving through the world in the ways that feel best to each of us uniquely - it’s a gorgeous conversation with a gorgeous soul and I hope you enjoy 🎉

    For all the links + resources from this episode, head to the episode webpage at carolineaddington.com/blog

    1 hr 10 min
  • Jupiter-Neptune Conjunction Musings

    A lil mini episode reflecting on the Jupiter-Neptune conjunction happening April 12th 2022 🔮 What it means, why it’s so exciting, and how it relates to each of us individually 🔮 Enjoy!

    30 min
  • Regenerative Wealth ft. Mary Grace Allerdice

    In this episode, we’re talking to the luxurious Mary Grace Allerdice about astrology, alignment and deep, rooted, holistic wealth. This is one of my favorite episodes of all time. We touch on deep aspects of what it means to be humans in these bodies and how we can experience the richness + fullness of our human lives. Enjoy enjoy enjoy ~

    For the full episode show notes, links + all the things, head to the episode website 👽

    1 hr 3 min
  • Lil Episode: Busting a Money Myth
    In this shorty, I’m busting up a lil money myth [or a really big one actually 😂] and that is this:

    The idea that you have to “become” some other version of yourself in order to change your money relationship… nah bae. nah.

    For the full episode show notes, and link to sign up for a free money course - head to the episode website 💜

    15 min
  • Self Honoring Ritual + Routine ft. Sam Burgos

    In this episode, Sam Burgos + I talk all things ritual + routine from a place of deep self love and self honor. Sam is a master of balancing the masculine and feminine energies when it comes to the idea of discipline, self love + self nourishing routines. If you’re ready to rethink discipline, this podcast is for you.

    For the full show notes + all the resources and links, head to the episode website! 🎉

    1 hr 7 min
  • Navigating the Dream World ft. Sabrina Rose Nelson

    Tune into this episode to learn all about the dream world, how we can connect with our ancestors and do ancestral work in our dreams, herbs to support our dream work and SO much more. This episode features the compassionate and magical Sabrina Rose Nelson, an herbalist, artist and womb wellness guide.

    For a full episode breakdown + all the links, head to the episode website!

    53 min
  • Tuning the Human Biofield ft. Dr. Betty Hernandez-Tupta

    What tf is the human biofield and what does it mean to tune the human biofield? Great questions! Today's guest, Dr. Betty Hernandez-Tupta explains all 🪐 Tune in for a mystical, magical conversation that'll upgrade your unique biofield.

    For more resources + all the links, head to the episode website!

    1 hr 7 min
  • The Art + Science of Slow Seasons

    In this episode, I share what slow seasons are and why they're so incredibly beneficial in life + business, lessons learned from *unsuccessful* attempts at slow seasons in the past, and how to slow season well so that you're rejuvenated for your next chapter of growth.

    For the full show notes + links, head to the episode website!

    39 min
  • The Art + Science of Slow Seasons

    In this episode ~ what slow seasons are + why they're so incredibly beneficial in life + biz! Lessons learned from *unsuccessful* slow seasons in the past, and the art + science of creating intentional containers to get the most out of a slow business season. Enjoy!

    For the full show notes + links, head to the episode website!

    39 min
  • Psilocybin + The Future of Psychedelics ft. the Mushroom Mamasita

    An episode for both the psychedelic curious and seasoned psychonauts! Bijou the Mushroom Mamasita shares in this episode about all things psilocybin, consciously approaching psychedelic therapy, the future of the psychedelic industry + feminine business practices.

    For more information about Bijou + resources from this episode, head to the episode website! 🍄

    1 hr 12 min

About Co-create

From the publisher's feed

A podcast about life in the gym and beyond.