Co-create

Co-create

By Caroline Addington, PhDSociety & CultureHealth & Fitness
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Co-create episodes

  • We're Back!! Life Update + New Direction

    The podcast is back from a self-care summer vacay! Kicking things off with a life update & an exciting announcement… we’re undergoing a big pivot 👀

     

    For the full show notes head to the episode website!

    25 min
  • Building More Beautiful Futures ft. Mary Grace Allerdice

    In this episode, Mary Grace Allerdice shares her views on remembering that our jobs are not our purpose, relearning how to be motivated by curiosity and desire, cultivating the courage to belief in more beautiful futures and zooming out from the day-to-day in order to ask the beautiful questions.

    Enjoy! For the full show notes and links to resources mentioned, head to the episode webpage 🎉

    1 hr 1 min
  • Creativity, Relationships + the Akashic Records ft. Ahna Hendrix

    Welcome to another beautiful episode of Co-create! Today we’re talking to Akashic Records reader Ahna Hendrix about relationships, creativity, embracing the ups and downs of life, and trusting our path when it doesn’t make much sense. This is a great episode if you want to tune into something soulful, fully human, and deeply poetic.

    For links, resources + the full show notes, head to the episode website at carolineaddington.com/blog

    55 min
  • Opening to Life ft. Nicole Walter

    Make a cup of tea, cozy up + press play on this soul warming episode with Nicole Walter of Auluminate Reiki 👽 We dive into a beautiful conversation on opening up to life, exploring how we define and experience empathy, and becoming a clear channel for all the magic that our lives offer us.

    For the full episode breakdown, resources + links - head to the episode web page!

    53 min
  • How to Benefit From Mercury Retrograde ft. Tenae Stewart

    In this episode, we’re talking with Tenae Stewart aka the Witch of Lupine Hollow. She’s helping us see Mercury retrograde season through a completely new lens so that we can make the most out of an otherwise disorienting time! We talk astrology, herbs, archetypes and so much more. Kick back + enjoy 👽

    For full show notes, links + resources, visit the episode webpage!

    1 hr 7 min
  • Energetic Sovereignty + The News Cycle ft. Susan Moe

    In this episode, join myself + Susan Moe of Ascended Presence to talk about energetic sovereignty 🎉 What it is, why it matters, how to create it and how to not get sucked into the things that can undermine our energetic sovereignty. If you've ever gotten sucked into a doom scroll, a news binge, or obsessed over offering your creations to the world... this one's for you baby 👽

     

    For full show notes with all the links + resources, head to the episode webpage!

    1 hr 6 min

About Co-create

From the publisher's feed

A podcast about life in the gym and beyond.