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Welcome to the Coach Sal podcast, where I provide info that will help you get the most out of the time you spend on exercise, as well as challenge the nonsense that’s all too common in the mainstream.... more
FAQs about Coach Sal: Challenging the Nonsense:How many episodes does Coach Sal: Challenging the Nonsense have?The podcast currently has 63 episodes available.
March 13, 2018#Nutrition #Diet #HealthThere’s more nonsense circulating about nutrition on social media now than at any time. You need to take an active role in determining what’s best for you....more4minPlay
March 11, 2018A Little More on IntensityIntensity is not a subjective measure of how difficult a workout is. The higher the Intensity, the lower the Volume - sets, repetitions, length of exercise period....more5minPlay
March 09, 2018Tabata Intervals & HIITA brief explanation of Tabata Training and why what’s currently considered Tabata/HIIT really isn’t....more6minPlay
FAQs about Coach Sal: Challenging the Nonsense:How many episodes does Coach Sal: Challenging the Nonsense have?The podcast currently has 63 episodes available.