My guest today is Melaney Wolf, Melaney is a Yoga teacher, Master Mindfulness Practitioner, Certified Meditation Teacher, and Reiki practitioner in NYC. As a teacher and owner of Integrated Yoga Healing, Melaney provides clients with a process for inner healing from emotional abuse, C-PTSD, depression, stress, anxiety, as well as self-reflection and awareness, a healthy body, and the ability to enhance their lives using yoga, breathwork, meditation, mindfulness, journaling, and self-reflection.

Contact Melaney: www.integrated_yoga_healing.com  IG: @melaney_wolf  @integrated_yoga_healing

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Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

My guest today is E. A. Csolkovits, His humble beginnings were that of the son of a milkman.  At age 16, he started his business career at a commission sales job selling janitorial services to business owners.  At the age of 19, E. A. Csolkovits met Sam Robbins, a millionaire business man from Detroit, Michigan. Sam took E. A. Csolkovits under his wing and began to mentor him.

Business and personal achievements.

1st year of personal income exceeding $1 million in 1 year in 1989 at 33 years old.

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

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Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for coaching, public speaking/hosting engagements.

My guest today is Jennifer Herrera, Jeniffer has been practicing various styles of energetic healing arts for 7+ years.  Originally working in real estate, she changed direction to focus on sharing the  energy work which brought deep meaning to her life.  She attended the school for the Arts of Energetic Healing and she is a certified mentor (through Heartmath Inc. ) in building personal resilience.

www.heartmath.org

She integrates science-based techniques as well as sound healing / meditation, stretch and Reiki to help clients relax their nervous system, restore their body, mind and spirit.

Jennifer aims for people to feel greater happiness and inspiration.  By helping clients connect with and trust their own inner wisdom; their energy field is strengthened.  With increased confidence and joy, they navigate more easily through life’s turbulence.

She exercises and meditates daily and uses the lessons in her own life to help her clients feel their best and intuitively find their own balance.

Jennifer works in New York City.

Contact Jennifer:

@seaandstonewellness

Linkedin - Jennifer Herrera

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here

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Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

My guest today is ESTEBAN DAVID MERCHÁN ORTIZA  with international experience and a proven track record in fitness education and training demonstrating strong innovation and team management skills.

A veteran in the fitness industry with 20 years of international experience, Esteban Merchan is both

an educator and practitioner in the fitness industry. He has taught classes, trained clients, and

trained trainers in Asia and South America. Starting his career in his home country of Colombia,

Esteban is a certified Les Mills trainer of 6 programs and was a national and international presenter

under the Les Mills umbrella. He had successful careers as a group class instructor at California

Fitness in Vietnam, and Pure Fitness in Singapore. Demonstrating his versatility, he possesses a

Bachelor’s Degree as a Fitness Specialist and is a Certified Instructor for Pilates, Pilates Reformer,

TRX, Kettlebell (under the Functional Training Institute), Rehab Express and is a Certified Instructor

and Program Leader South America of TRAINFITNESS in the UK.

Esteban demonstrates innovation in fitness through his passion and aptitude for fitness program

design and instruction. He is the creator of American Council on Exercise (ACE) approved programs

Series Tabata Cardio™, Series Tabata Strength™, and Series Tabata Core Flow™. He has trained over

100 trainers in Colombia, Peru, Guatemala, Philippines, Vietnam, and Singapore, to teach these

programs.

Esteban is currently CEO and Founder of his own company Seriesfitness Group which includes

businesses in the areas of fitness education (training of trainers), group class instruction, and

personal training services. His motto “Train Intelligently, Coach with Passion” guides his approach as

a fitness professional – use science based approaches in fitness program design, and coach, not

instruct, clients to achieve their best.

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

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Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

My guest today is Scott Aksamit, Scott is a seventh-degree black belt with a unique approach.  You see, he doesn't just teach self-defense. Scott helps people discover, cultivate and maintain their power. In life, there are external forces that can work against you.  Other people, the economic environment, or a tragic event can crush an individual.  Scott helps them tap into the resources they need to solve those problems.  In fact he helps them use those very problems to their advantage.

Learn more about Scott: Competitive Edge Martial Arts www.ce-mma.com  Mastery of Positive Thinking www.masteryofpositivethinking.com

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

Follow Coaching Call:

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Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

Kathi Szabo, Owner of Eclectic Well-Being, is a thought leader and speaker with over 25 years in fashion working with brands like Polo and Nautica before leaving to become an entrepreneur. She is a certified Mindset Empowerment Coach who specializes in Positive Psychology, guiding those who are feeling stuck in the same routine, day after day, gain clarity on what they want and how to have it without uprooting their lives or starting over!

In 2020, in the midst of a global pandemic, she and her husband came to believe that what the world needs more than ever is increased levels of health and mindset. They had spent the previous 5 years owning a yoga studio, with a mission of offering accessible yoga to the community, but they felt there was much more to overall well-being and that there are many paths. They decided to create Eclectic Well-Being, where they help men and women who have spent the last few decades prioritizing kids and career, letting their dreams and bodies take a backseat, start caring for themselves by providing multi-faceted holistic approaches for the internal, external and connected self, allowing them to start living the life they desire, with more joy, more health and more abundance!

Kathi lives in Hamilton with her husband Mark, Ciara her dog and their two cats. She loves the outdoors and can be found hiking around NJ and anywhere else she finds a trail!

contact Kathi: www.eclecticwell-being.com  Free 7 Day MindShift  Free VIA Strength Survey  Book a Call with Me!

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

Follow Coaching Call:

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Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

Melissa Jill, CEO and founder of “Alive with Melissa,” is famously known for specializing in self-development, emotional healing and empowerment.

Melissa has successfully launched several programs, workshops and retreats worldwide.  She specializes in bringing hardworking women back to self-love, guiding them to release toxic energy intuitive way of hitting the trigger point in people’s hearts.

Melissa leads events worldwide, with a focus on healing, empowerment and love. She has hosted retreats in Indonesia, Greece, numerous Caribbean Islands, and various locations throughout the US.  Melissa was a featured presenter for dozens of organizations including NBC, Met Life Stadium, and The College of New Jersey, she also hosts an online membership where people can follow her gentle yoga and meditations filmed from beautiful destinations around the world, infused with emotional healing and self-empowerment from the comfort of home.

Recently created a program for women called “Beauties Alive” where women can come together, support and empower one another, in life, health and business success, all while laughing together and having lots of fun!

Melissa’s greatest passion as a Heart-Centered Empowerment Coach is guiding women on the journey to finding pure bliss by designing their own lives successfully in alignment with their personal truth, dreams and deepest desires.

Melissa also mentors women who feel called to launch a coaching career and brand, so they too can contribute to making our world a better place through their very own purpose driven heart centered business.

Contact Melissa: AliveWithMelissa.com  Email: [email protected]

Facebook Business Page: Alive With Melissa.  Linked In: Melissa Jill. Instagram: Alive With Melissa  Twitter: @AliveMelissa

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

Follow Coaching Call:

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Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

My guest today is Elle Ingalls. Elle is an international speaker, coach, author and founder of Pressure-Free Living. A former member of the Forbes Coaches Council, she has created a series of online courses and has coached thousands of people from age 10 to 80 around the globe. She holds a Bachelor of Musical Arts, a Master of Music, and a Master of Business Administration from the University of Michigan where she was the first woman admitted to the orchestral conducting program and a member of the Women’s Varsity 8 for the rowing team.

Elle is a professional violinist, conductor and served administrative roles with several symphonies. She and her husband Peter co-founded the Community Music School in Battle Creek. She has coached athletes and musicians for decades, as well as financial management to nonprofit executives. A native of New Hampshire, she resides in Michigan and serves as advisory board chair of her sons’ company Ingalls Pictures.

Contact Elle: https://elleingalls.com/

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

Follow Coaching Call:

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Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

Lila Veronica is a speaker, business movement coach and podcast host. She personally  mentors business owners & organizational leaders to own their value in the marketplace and clear blocks getting in the way of their success. Lila loves helping her clients create innovative ways to radically grow their revenue and increase their global impact, while staying fit and healthy along the way!

Lila is a former Instructor of Environmental Policy at The Ohio State University, has taught mind-body practices for 20 years and focuses on uplifting visionary leaders around the globe. She currently serves on the Board of Directors for an organization that feeds families in the poorest neighborhoods of Denver, Colorado. She practices yoga, has a Chihuahua named Speedy Gonzalez and loves spending time outside in her small mountain town.

Contact Lila: [email protected]          www.thelilaveronica.com

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here

Follow Coaching Call:

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Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

My guest today is Ed Osredkar, Ed is an actor and voiceover actor from upstate New York.

Ed decided to return to acting full-time early in

2020. He postponed his acting career for the last 30+ years due to other responsibilities. His many credits

include performing in community theater, summer stock theater, live online zoom theater, radio, radio

theater, animated film for TV, short film, videos/music videos, and podcast comedy. He also writes and

performs his own monologues and performs those that are written for him.  Recently, he was approached

for and is currently in several rounds of auditions for an off-broadway play.

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here

Follow Coaching Call:

Facebook: facebook.com/coachingcall

Instagram: instagram.com/coachingcall

Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.