Coaching Call

By Rafael GomezHealth & Fitness

Coaching Call episodes

August 03, 2021Performance coach for the Formula 1
My guest today is Owen Satterley, Owen has been coaching for 20 years. Over the last 15 years, and in his most recent roles, he has worked with youth, senior, international and professional athletes. Prior to that, he worked in the entertainment and corporate health industries, spending time working in London, Australia and New Zealand as a fitness consultant. He currently works as the performance coach for the Formula 1 engineers at Mercedes-AMG-High Performance Powertrains.
Contact Owen:
Owen’s Profile
linkedin.com/in/owen-satterley-82689533
Website
betterhumanperformance.com (Company Website)
Email
[email protected]
If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen? It takes less than 60 seconds and it really helps.
If you enjoyed this episode buy me a cup of coffee, make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast. Anything you can donate to the cause is greatly appreciated.
To donate go to: https://www.paypal.com/paypalme/sifuRafael
Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here
Follow Coaching Call:
Facebook: facebook.com/coachingcall
Instagram: instagram.com/coachingcall
Email: [email protected]
LinkedIn: linkedin.com/in/maxfitness
Sifu Rafael is available for one on one coaching, seminars, and public speaking.
48 min
August 01, 2021 Michael Urban: Mental performance coach
Michael Urban completed his Masters of Science degree in Kinesiology with a concentration in Sport Psychology and Motor Behavior from the University of Tennessee in 2018. While attending the University of Tennessee, Michael had the opportunity to work with a variety of teams and individuals as a mental performance coach, including: baseball, basketball, golf, and track. Outside of a mental performance coach, Michael also served as a basketball coach at the middle school and high school level.
Prior to graduate school, Michael attended Florida Gulf Coast University earning a Bachelor of Arts in Psychology. During his time at Florida Gulf Coast, he worked with the Mens Basketball Program as a student assistant (2013-2016).
Contact Michael:
linkedin.com/in/michael-urban-m-s-cmpc-579320174
Email
[email protected]
If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen? It takes less than 60 seconds and it really helps.
If you enjoyed this episode buy me a cup of coffee, make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast. Anything you can donate to the cause is greatly appreciated.
To donate go to: https://www.paypal.com/paypalme/sifuRafael
Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here
Follow Coaching Call:
Facebook: facebook.com/coachingcall
Instagram: instagram.com/coachingcall
Email: [email protected]
LinkedIn: linkedin.com/in/maxfitness
Sifu Rafael is available for one on one coaching, seminars, and public speaking.
45 min
July 31, 2021 Growth-oriented Mentor and coach
My guest today is Robert White, Robert is a Mentor to growth-oriented executives and Entrepreneurial Founder of Lifespring and ARC International with over 1 million grads.
Robert spent 2015-20 living and working in China. His return to the USA included a need to let people know about his capabilities as an Author, Speaker, and Mentor to Executives. He spent over 30 years of research and hands-on work to develop his Eight Principles. This 28 page PDF includes a self-evaluation and tips for living the life we were born to live. Plus, it includes Robert's weekly email "An Extraordinary Minute." Timeless wisdom is designed to be read in one minute or less.
With over 1.3 million graduates from high-impact experiential training in companies he's founded and led, Robert has "been there and done that." He's lived and worked abroad (Japan, Hong Kong, Mainland China) for a total of 21 years. He's a Mentor to Executives, serial Entrepreneur, Trainer of thousands, Author of a best-seller, and Public Speaker. His first career was 8 years in radio so he knows how to make a host look and sound good.
Here's Robert's gift to you: https://www.extraordinarypeople.com/Sign-up-for-free-report/ you can also contact Robert through his report.
If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen? It takes less than 60 seconds and it really helps.
If you enjoyed this episode buy me a cup of coffee, make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast. Anything you can donate to the cause is greatly appreciated.
To donate go to: https://www.paypal.com/paypalme/sifuRafael
Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here
Follow Coaching Call:
Facebook: facebook.com/coachingcall
Instagram: instagram.com/coachingcall
Email: [email protected]
LinkedIn: linkedin.com/in/maxfitness
Sifu Rafael is available for one on one coaching, seminars, and public speaking.
1 hr 1 min
July 29, 2021 Joanna Peters is a Unicorn Coach
My guest today is Joanna Peters, Joanna led the cultural and performance transformation (Operational Excellence) of the Great Lakes region in PepsiCo. She led, taught, coached, and mentored over 1,600 employees in 8 facilities, through the process to implement a lean and bottom-up method to lead and run the business on a daily basis.

During her time at the Goodyear Tire & Rubber Company, Joanna traveled around the world supporting and coaching factories and leadership teams to develop more robust continuous improvement and quality perspectives and systems, implementing a sustainable way to deliver world-class results and performance on the manufacturing floor.

She was also part of the startup of a greenfield plant in Pulandian, China where she was a key contributor in achieving a new facility launch with successful quality, safety, productivity, and cost performance.
Throughout all that time Joanna develop the Female Leadership philosophy and found out how the current leadership system was broken and design only for males, and start her journey to empower females to embrace their female leadership and claim their voice and power back

Joanna has been an inspirational and transformational speaker for 6 years, finding creative ways to engage and support the needed change in all levels of business organizations and audiences.

Working in 4 continents and 25 countries, and helping +8,000 leaders to reach excellence, allowed her to gain a rich perspective of different cultures and the impact of those on effective leadership skills.

Her observations about the modern corporate crisis and the need to focus on leadership development are what moved her to start sharing her own journey and tips on how to become an extraordinary leader.

In 2019 Joanna coached and supported teams in Croatia and Norway as part of their Business Freedom Speaking Academy training, she was one of the team leaders and coaches that helped 100 people to learn and improve their communication skills and become extraordinary public speakers. Joanna's focus is on females to perform at their best, have it ALL in their OWN terms. Through her process, she is able to deliver results that include creating clear accountability, motivation, and respect.

Contact Joanna https://joannamercado.com/what-i-do
If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen? It takes less than 60 seconds and it really helps.
If you enjoyed this episode buy me a cup of coffee, make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast. Anything you can donate to the cause is greatly appreciated.
To donate go to: https://www.paypal.com/paypalme/sifuRafael
Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here
Follow Coaching Call:
Facebook: facebook.com/coachingcall
Instagram: instagram.com/coachingcall
Email: [email protected]
LinkedIn: linkedin.com/in/maxfitness
Sifu Rafael is available for one on one coaching, seminars, and public speaking.
52 min
July 27, 2021 Writing coach helps you write your own anti-boring content that converts.
Deborah Ager BIO
As a writing coach and founder of the Stories That Sell Mastermind, Deborah Ager guides entrepreneurial leaders to have more impact and influence by writing their own anti-boring content that converts. She combines her experience with teaching creative writing at university, her professional coaching education, and her practical marketing knowledge to help her clients feel more joyful with the writing process.
Her clients appreciate her literary eye and say her copywriting and marketing experience helps them avoid common pitfalls, making it faster and easier for them to get clients and inspire and educate their audiences.
Her writing has appeared in The Week, The Tablet, Narratively—and in books published by Bloomsbury, McGraw Hill, Oxford University Press, and Pearson. The literary magazine she founded, 32 Poems Magazine, is carried in libraries at Harvard, Yale, Brown, and others. In her spare time, you may find her cheering for the US Women’s National Soccer Team, hiking the trails near Washington, DC, or dreaming of kayaks.
Download her free Anti-Boring Guide to Creating a Swoon-Worthy About Page here: https://www.radiantmedialabs.com/aboutpageguide
Get the details on her next free 5-Day Content Writing Sprint: https://www.radiantmedialabs.com/freewritingsprint
If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen? It takes less than 60 seconds and it really helps.
If you enjoyed this episode buy me a cup of coffee, make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast. Anything you can donate to the cause is greatly appreciated.
To donate go to: https://www.paypal.com/paypalme/sifuRafael
Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here
Follow Coaching Call:
Facebook: facebook.com/coachingcall
Instagram: instagram.com/coachingcall
Email: [email protected]
LinkedIn: linkedin.com/in/maxfitness
Sifu Rafael is available for one on one coaching, seminars, and public speaking.
44 min
July 25, 2021 World class transformation coach.
My guest today is Petar Krastev, Peter helps men transform their bodies from the comfort of their home through his world-class transformation system and 1 to 1 coaching. His goal is to help over 1 million men to transform their bodies, and to become a calisthenics world champion so he can prove to everyone that it's possible and it's never too late.
Petar also hosts rooms with up to 1.5k people in Clubhouse every day and I'm the founder of the ''Limitless Body And Mind'' club.
Contact Petar: email: emal [email protected]
website: https://www.pk.coach/
If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen? It takes less than 60 seconds and it really helps.
If you enjoyed this episode buy me a cup of coffee, make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast. Anything you can donate to the cause is greatly appreciated.
To donate go to: https://www.paypal.com/paypalme/sifuRafael
Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here
Follow Coaching Call:
Facebook: facebook.com/coachingcall
Instagram: instagram.com/coachingcall
Email: [email protected]
LinkedIn: linkedin.com/in/maxfitness
Sifu Rafael is available for coaching, public speaking & hosting engagements.

47 min
July 24, 2021 Laugh out loud
My guest today is Anna Hatchard, Anna is a healthcare professional with over 30 years’ experience as a clinical practitioner of physical therapy and teacher in neurological rehabilitation, working mainly with people who are living with the effects of a stroke.
Anna’s entrepreneurial tendency led her to found two start-ups in novel areas. The latest, Laughter Lab, is a bespoke service working with employers to create and maintain optimal worker wellbeing using evidence-based tools. Her pioneering, explorative approach reflects
her wealth of enthusiasm, experience and expertise. Anna offers a balanced approach to
laughter and levity, exploring individual applications to improve all aspects of health.
Anna recently completed a Masters in Applied Positive Psychology, publishing a qualitative study on laughter yoga in the European Journal of Applied Positive Psychology in 2021. Click
Her paper “No laughing matter: Qualitative study of the impact of laughter
yoga suggests stress inoculation. Anna combines physiotherapy and positive psychology
background with practical intelligence to inspire others to take laughter seriously.
www.laughter-lab.com
https://www.linkedin.com/in/annahamerhatchard/
If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen? It takes less than 60 seconds and it really helps.
If you enjoyed this episode buy me a cup of coffee, make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast. Anything you can donate to the cause is greatly appreciated.
To donate go to: https://www.paypal.com/paypalme/sifuRafael
Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here
Follow Coaching Call:
Facebook: facebook.com/coachingcall
Instagram: instagram.com/coachingcall
Email: [email protected]
LinkedIn: linkedin.com/in/maxfitness
Sifu Rafael is available for one on one coaching, seminars, and public speaking.
56 min
July 22, 2021 A Pro basketball player & Israeli special forces emerging as leadership development coach.
My guest today is Gilad Karni, Gilad is a former professional basketball player, he served in the Israeli special forces and was the captain of his national team. For over a decade, Gilad immersed himself in a wide range of learnings and practices of mind, body, spirit, leadership and business. He trained with local teachers around the world to world-renowned professionals in personal and business development. Gilad is an expert in awakening leaders and entrepreneurs to their ultimate potential, purpose, and leadership. His clients include Olympic gold medal winners, former athletes, socially driven entrepreneurs, and inspiring leaders in multimillion-dollar organizations.
Contact Gilad
Website: karnigilad.com
Join Gilad’s Dream Team: karnigilad.com/the-dream-team
LinkedIn: www.linkedin.com/in/gilad-karni
Email: [email protected]
If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen? It takes less than 60 seconds and it really helps.
If you enjoyed this episode buy me a cup of coffee, make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast. Anything you can donate to the cause is greatly appreciated.
To donate go to: https://www.paypal.com/paypalme/sifuRafael
Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here
Follow Coaching Call:
Facebook: facebook.com/coachingcall
Instagram: instagram.com/coachingcall
Email: [email protected]
LinkedIn: linkedin.com/in/maxfitness
Sifu Rafael is available for one on one coaching, seminars, and public speaking.
1 hr
July 20, 2021 Equus coaching for recovery and resilience
My Guest today is Nancy McKay, Nancy is a recovery and resilience expert, a life and Equus coach who helps women find their voice and build their courage. She is the founder of Amazing Outlook Coaching and works with women virtually and with the help of horses to uncover the limiting beliefs that are keeping them stuck in the muck.
Nancy is also an author, and speaker. Her chapter in Ready to Fly Volume 3, The Intersection of Desperation and Grace, is her inspiring story of recovery and creating a new life after cancer. Her weekly show, Women & Alcohol can be seen on Facebook and YouTube.

Nancy is based in Lakewood, Colorado and is available for speaking opportunities across the US, global and virtual summits, podcasts and interviews.
Contact Nancy:
[email protected]
https://amazingoutlookcoaching.com/gift-chapter/
If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen? It takes less than 60 seconds and it really helps.
If you enjoyed this episode buy me a cup of coffee, make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast. Anything you can donate to the cause is greatly appreciated.
To donate go to: https://www.paypal.com/paypalme/sifuRafael
Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here
Follow Coaching Call:
Facebook: facebook.com/coachingcall
Instagram: instagram.com/coachingcall
Email: [email protected]
LinkedIn: linkedin.com/in/maxfitness
Sifu Rafael is available for one on one coaching, seminars, and public speaking.
42 min
July 18, 2021 Connecting dog lovers in the dating world
My guest today is Sheryl Matthys Sheryl is the founder of FetchaDate, the dating mobile app where pet lovers meet.
Sheryl is the Founder of FetchaDate – the place for single pet lovers to meet.
Whether you keep attracting the wrong person, need to move on from someone, desire to meet someone new, or simply figure out who you are truly looking for – Sheryl, The Pet Lovers Matchmaker walks alongside you in your quest! She coaches pet people on how to find their best match.

From the moment Sheryl got her 1st Greyhound, and people on the streets of NYC started talking to her – she knew the secret to dating, friendships, and love! The secret sauce is a fellow pet lover. She’s versed to help you ‘fetchadate’ and lead you to ‘fetch love’!

Sheryl’s appeared on ABC NEWS NOW, Animal Planet, E!, FOX News Channel, Sirius-XM, The New York Times, USA Today, Entrepreneur Magazine, Bravo, Modern Dog Magazine.
Contact Sheryl: https://fetchadate.com/
Email: [email protected]
If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen? It takes less than 60 seconds and it really helps.
If you enjoyed this episode buy me a cup of coffee, make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast. Anything you can donate to the cause is greatly appreciated.
To donate go to: https://www.paypal.com/paypalme/sifuRafael
Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here
Follow Coaching Call:
Facebook: facebook.com/coachingcall
Instagram: instagram.com/coachingcall
Email: [email protected]
LinkedIn: linkedin.com/in/maxfitness
Sifu Rafael is available for one on one coaching, seminars, and public speaking.
1 hr 2 min

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