Coaching Call

Coaching Call

By Rafael GomezHealth & Fitness
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Coaching Call episodes

  • Back 2 School round table

    In Today’s Coaching Call I talk with 3 distinguished martial artist who operate successful martial arts schools and we discuss back 2 school business and mindset.

    My guests are Kevin Kowalczik who is a 9 time World Champion and full contact professional fighter.

    Josh Arcemont owns HERO Martial Arts Academy. He’s 6th degree black belt in Taekwondo and a purple belt in Brazillian jiu jitsu

    Rick Rando is keynote & featured speaker at hundreds

    of events and has worked with countless distinguished companies


    Contact info:

    Josh: [email protected] website: https://heromaa.com/

    Rick: linkedin.com/in/richarddrando

    Websites

    • randospeaks.com  (Personal Website)
    • kickmasterskarate.com  (Company Website)
    • facebook.com/randospeaks.com  (Personal Website)
    • Phone: (443) 691-8326 (Work)

      If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

      If you enjoyed this episode buy me a cup of Coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

      To donate go to: https://www.paypal.com/paypalme/sifuRafael

      Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

      Follow Coaching Call:

      Facebook: facebook.com/coachingcall

      Instagram: instagram.com/coachingcall

      LinkedIn: linkedin.com/in/maxfitness

      Sifu Rafael is available for one on one coaching, seminars, and public speaking.

      1 hr 28 min
    • Bruce Ross operates in the realm of the “inner game of leadership”.

      My guest today is Bruce Ross, Bruce operates in the realm of the “inner game of leadership”. His proprietary approach to leadership development is research-based and has been honed over 37 years of working directly with the full spectrum of leaders: from emergent through to established. Bruce His proprietary approach to leadership development is research-based and has been honed over 37 years of working directly with the full spectrum of leaders: from emergent through to established.

      The resulting framework (FlowPreneur™: Unshakeable Bold Leadership) integrates Brain-science and Optimal Psychology directly into business to help leaders and teams tap unsuspected reserves of human performance, intelligence and potential. He also delivers this marriage of leading academic research and ‘real world’ pragmatism within his highly regarded MBA-level Leadership Development programmes and University Short Courses.

      Bruce has spoken at over 33 annual conferences and been published internationally – on the topic of leadership and accessing peak performance states plus has personally coached over 1200 business owners, leaders and entrepreneurs.

      Twitter: https://twitter.com/FlowpreneurTM

      LinkedIn: : https://www.linkedin.com/in/brucesross/

      Website: https://flowpreneur.co/

      Please subscribe, share and leave a review Here are the links to my show:

      If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

      If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

      To donate go to: https://www.paypal.com/paypalme/sifuRafael

      Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here

      Follow Coaching Call:

      Facebook: facebook.com/coachingcall

      Instagram: instagram.com/coachingcall

      LinkedIn: linkedin.com/in/maxfitness

      Sifu Rafael is available for one on one coaching, seminars, and public speaking.

      1 hr 7 min
    • Iranian Kickboxing Champion

      My guest today is Hamid Amni, Hamid was the Captain and a member of the national kickboxing team May 2017 – October 2018

      Analogous to Red Cross outside of Iran Kharazmi UniversityFounder of Fitlandi, an Iranian fitness organization.

      Conditioning coach of the “Omide Alborz” swimming team October 2014 – August 2016

      Conditioning coach of the Kharazmi university beach soccer team January 2016 – July 2016

      The soccer team attended the national league

      WAKO Level 2 Kickboxing Coach

      • Level 2 Fitness Coach

      • Level 3 Swimming Coach

      • Level 3 Bodybuilding Coach

      If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

      If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

      To donate go to: https://www.paypal.com/paypalme/sifuRafael

      Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here

      Follow Coaching Call:

      Facebook: facebook.com/coachingcall

      Instagram: instagram.com/coachingcall

      LinkedIn: linkedin.com/in/maxfitness

      Sifu Rafael is available for one on one coaching, seminars, and public speaking.


      31 min
    • The Bam Johnson-seven-time World Champion

      My guest today is Willie “The BAM” Johnson, Willie shares his rebirth from bullying, poverty, and physical, sexual and mental abuse. Rampant crime and drugs engulfed his community. Becoming a successful drug dealer, user and criminal eventually landed him in jail. This tragic scenario almost seems to lose its edge and become less tragic, because it is a situation that is repeated endlessly in near-epidemic proportions throughout the United States. Willie breaks the cycle with the principle of Martial Arts to become recognized today as an Urban Legend and a member of Black Belt Magazine’s Hall of Fame along with the world’s greatest Martial Artists like Bruce Lee, Jet Li, Jackie Chan and many others.  He also returned from Sports Karate as a seven-time World Champion. There could be no better representative for all of the life-changing benefits that the Martial Arts bestow.

      Professor BAM has also been recognized by both eastern and western masters in the Martial Arts as one of today’s most gifted and talented Martial Artists. He got his start at age six by being inspired by Bruce Lee while residing in downtown Baltimore. Today, he is a graduate of the Beijing Physical institute of China and holds a seventh degree Black Belt under Master Kenneth Parker, a master's degree under Grandmaster Dennis Brown and a first degree Black belt under Master Garcia Davis. Among his credits is a solid record of wins including the first national Triple Crown Wushu/Kung Fu title, WAKO World Title, two All-American titles, and being the first African-American to hold two national American Sports Karate Association titles. He is the producer of more World Champions in one year than any other Martial Artist.

      Through the Better Attitude Maker Sports Karate Team, he is also recognized as one of today’s most recognized action stars. He played himself on the hit TV show- WMAC Masters along with Bruce Lee’s daughter Shannon Lee and some of the 21st century’s leading Martial Artists. He has also been on many other TV and film projects including the Hong Kong Production entitled “Super Fights.” Johnson also had a fight scene against Chuck Jeffreys – The choreographer for a number of Wesley Snipe’s Films, Including Blade: Trinity. He was also a featured performer on the Wesley Snipes production “Wesley Snipe’s Presents: Master of the Martial Arts”, Chuck Norris’ “Kick Drugs Out of America” and the Dragon-Fest “Superstar Show.”


      If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

      If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

      To donate go to: https://www.paypal.com/paypalme/sifuRafael

      Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here

      Follow Coaching Call:

      Facebook: facebook.com/coachingcall

      Instagram: instagram.com/coachingcall

      LinkedIn: linkedin.com/in/maxfitness

      Sifu Rafael is available for one on one coaching, seminars, and public speaking.

      1 hr 39 min
    • Melanay wolf: Emotional healing

      My guest today is Melaney Wolf, Melaney is a Yoga teacher, Master Mindfulness Practitioner, Certified Meditation Teacher, and Reiki practitioner in NYC. As a teacher and owner of Integrated Yoga Healing, Melaney provides clients with a process for inner healing from emotional abuse, C-PTSD, depression, stress, anxiety, as well as self-reflection and awareness, a healthy body, and the ability to enhance their lives using yoga, breathwork, meditation, mindfulness, journaling, and self-reflection.

      Contact Melaney: www.integrated_yoga_healing.com  IG: @melaney_wolf  @integrated_yoga_healing


      If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

      If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

      To donate go to: https://www.paypal.com/paypalme/sifuRafael

      Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here

      Follow Coaching Call:

      Facebook: facebook.com/coachingcall

      Instagram: instagram.com/coachingcall

      LinkedIn: linkedin.com/in/maxfitness

      Sifu Rafael is available for one on one coaching, seminars, and public speaking.

      1 hr 5 min
    • High-end, Results-oriented business consultant.

      My guest today is E. A. Csolkovits, His humble beginnings were that of the son of a milkman.  At age 16, he started his business career at a commission sales job selling janitorial services to business owners.  At the age of 19, E. A. Csolkovits met Sam Robbins, a millionaire business man from Detroit, Michigan. Sam took E. A. Csolkovits under his wing and began to mentor him.


      E. A. Csolkovits began working for Sam at the House of Holland Jewelers in the diamond business.  In 1980, Sam established a private grant meant to be a part of his legacy due to his lifelong fight with diabetes.  Due to this grant in 1980, Sam and E. A. Csolkovits began to formulate heart healthy and Wellness nutritional foods and drinks. Over the next 45+ years,

      Business and personal achievements.

      • Chairman of House of Holland Jewelers at 21 years old.
      • Started and operated Columbia Nutrition System, consisting of an international workforce organization of over 10,000 managers and professionals.
      • Started and operated Delta International, which included building an international workforce organization of over 33,000, producing multimillions of dollars in volume.
      • Hosted a business radio talk show (E. A. Csolkovits Live) which was heard across the U.S.A. and Canada, interviewed 3 different company presidents for 5 nightly shows each week.
      • High-end, Results-oriented business consultant who received as much as $1,500 per hour for his business advice.

      1st year of personal income exceeding $1 million in 1 year in 1989 at 33 years old.

      • Owner of a 1,000-acre wildlife sanctuary.
      • Commercial pilot with multi-engine complex and instrument ratings.
      • 2nd degree black belt in martial arts.


      • Founder and Patriarch of the GIVERS University to teach others worldwide about GIVERS and Takers.
      • Invented the world’s first and only nutritional and healthy foods and drinks formulations using a special Fibonacci sequence code combined with the Divine numerical code which exists in all of nature.
      • Researched, selected, scribed, and completed “The GIVERS Codex™.”
      “The GIVERS Codex™” is based on the original Intelligent Design inspired by Ancient Texts.

      E. A. Csolkovits scribed a total of 180 GIVERS Codes™, consisting of “The 54 ‘Wisdom For Happiness’ GIVERS Codes,” “The 54 ‘Wealth For Freedom’ GIVERS Codes,” and “The 72 ‘Wellness For Greatness’ GIVERS Codes.”

      If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

      If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

      To donate go to: https://www.paypal.com/paypalme/sifuRafael

      Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

      Follow Coaching Call:

      Facebook: facebook.com/coachingcall

      Instagram: instagram.com/coachingcall

      LinkedIn: linkedin.com/in/maxfitness

      Sifu Rafael is available for coaching, public speaking/hosting engagements.


      1 hr 7 min
    • Jennifer Herrera: Energy healing

      My guest today is Jennifer Herrera, Jeniffer has been practicing various styles of energetic healing arts for 7+ years.  Originally working in real estate, she changed direction to focus on sharing the  energy work which brought deep meaning to her life.  She attended the school for the Arts of Energetic Healing and she is a certified mentor (through Heartmath Inc. ) in building personal resilience.

      www.heartmath.org

      She integrates science-based techniques as well as sound healing / meditation, stretch and Reiki to help clients relax their nervous system, restore their body, mind and spirit.

      Jennifer aims for people to feel greater happiness and inspiration.  By helping clients connect with and trust their own inner wisdom; their energy field is strengthened.  With increased confidence and joy, they navigate more easily through life’s turbulence.

      She exercises and meditates daily and uses the lessons in her own life to help her clients feel their best and intuitively find their own balance.

      Jennifer works in New York City.

      Contact Jennifer:

      www.seaandstonewellness.com

      @seaandstonewellness

      Linkedin - Jennifer Herrera

      If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

      If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

      To donate go to: https://www.paypal.com/paypalme/sifuRafael

      Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here

      Follow Coaching Call:

      Facebook: facebook.com/coachingcall

      Instagram: instagram.com/coachingcall

      LinkedIn: linkedin.com/in/maxfitness

      Sifu Rafael is available for one on one coaching, seminars, and public speaking.

      55 min
    • Fitness professional with International experience

      My guest today is ESTEBAN DAVID MERCHÁN ORTIZA  with international experience and a proven track record in fitness education and training demonstrating strong innovation and team management skills.

      A veteran in the fitness industry with 20 years of international experience, Esteban Merchan is both

      an educator and practitioner in the fitness industry. He has taught classes, trained clients, and

      trained trainers in Asia and South America. Starting his career in his home country of Colombia,

      Esteban is a certified Les Mills trainer of 6 programs and was a national and international presenter

      under the Les Mills umbrella. He had successful careers as a group class instructor at California

      Fitness in Vietnam, and Pure Fitness in Singapore. Demonstrating his versatility, he possesses a

      Bachelor’s Degree as a Fitness Specialist and is a Certified Instructor for Pilates, Pilates Reformer,

      TRX, Kettlebell (under the Functional Training Institute), Rehab Express and is a Certified Instructor

      and Program Leader South America of TRAINFITNESS in the UK.

      Esteban demonstrates innovation in fitness through his passion and aptitude for fitness program

      design and instruction. He is the creator of American Council on Exercise (ACE) approved programs

      Series Tabata Cardio™, Series Tabata Strength™, and Series Tabata Core Flow™. He has trained over

      100 trainers in Colombia, Peru, Guatemala, Philippines, Vietnam, and Singapore, to teach these

      programs.

      Esteban is currently CEO and Founder of his own company Seriesfitness Group which includes

      businesses in the areas of fitness education (training of trainers), group class instruction, and

      personal training services. His motto “Train Intelligently, Coach with Passion” guides his approach as

      a fitness professional – use science based approaches in fitness program design, and coach, not

      instruct, clients to achieve their best.


      If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

      If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

      To donate go to: https://www.paypal.com/paypalme/sifuRafael

      Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

      Follow Coaching Call:

      Facebook: facebook.com/coachingcall

      Instagram: instagram.com/coachingcall

      LinkedIn: linkedin.com/in/maxfitness

      Sifu Rafael is available for one on one coaching, seminars, and public speaking.

      1 hr 15 min
    • Author, Entrepreneur, Husband, Father, Black Belt, Mountain Bike Junkie

      My guest today is Scott Aksamit, Scott is a seventh-degree black belt with a unique approach.  You see, he doesn't just teach self-defense. Scott helps people discover, cultivate and maintain their power. In life, there are external forces that can work against you.  Other people, the economic environment, or a tragic event can crush an individual.  Scott helps them tap into the resources they need to solve those problems.  In fact he helps them use those very problems to their advantage.

      Learn more about Scott: Competitive Edge Martial Arts www.ce-mma.com  Mastery of Positive Thinking www.masteryofpositivethinking.com

      If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

      If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

      To donate go to: https://www.paypal.com/paypalme/sifuRafael

      Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

      Follow Coaching Call:

      Facebook: facebook.com/coachingcall

      Instagram: instagram.com/coachingcall

      LinkedIn: linkedin.com/in/maxfitness

      Sifu Rafael is available for one on one coaching, seminars, and public speaking.

      54 min
    • Kathi Szabo: Thought leader and speaker

      Kathi Szabo, Owner of Eclectic Well-Being, is a thought leader and speaker with over 25 years in fashion working with brands like Polo and Nautica before leaving to become an entrepreneur. She is a certified Mindset Empowerment Coach who specializes in Positive Psychology, guiding those who are feeling stuck in the same routine, day after day, gain clarity on what they want and how to have it without uprooting their lives or starting over!

      In 2020, in the midst of a global pandemic, she and her husband came to believe that what the world needs more than ever is increased levels of health and mindset. They had spent the previous 5 years owning a yoga studio, with a mission of offering accessible yoga to the community, but they felt there was much more to overall well-being and that there are many paths. They decided to create Eclectic Well-Being, where they help men and women who have spent the last few decades prioritizing kids and career, letting their dreams and bodies take a backseat, start caring for themselves by providing multi-faceted holistic approaches for the internal, external and connected self, allowing them to start living the life they desire, with more joy, more health and more abundance!

      Kathi lives in Hamilton with her husband Mark, Ciara her dog and their two cats. She loves the outdoors and can be found hiking around NJ and anywhere else she finds a trail!

      contact Kathi: www.eclecticwell-being.com  Free 7 Day MindShift  Free VIA Strength Survey  Book a Call with Me!

      If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

      If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

      To donate go to: https://www.paypal.com/paypalme/sifuRafael

      Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

      Follow Coaching Call:

      Facebook: facebook.com/coachingcall

      Instagram: instagram.com/coachingcall

      LinkedIn: linkedin.com/in/maxfitness

      Sifu Rafael is available for one on one coaching, seminars, and public speaking.



      52 min

    About Coaching Call

    From the publisher's feed

    Coaching Call