Coaching Call

My guest today is Bob Wheeler. As a man of true integrity with infectious energy, Bob Wheeler’s crusade for personal growth cross-pollinated with his accounting practice to create a new approach to personal finances. His passion is to help others gain insights about how their emotions trigger financial decisions. Combining finances with behaviors, Bob explores his personal concept of creating a healthy relationship with money in his book, The Money Nerve: Navigating The Emotions Of Money, his online course, Mastering The Emotions Of Money and his podcast, Money You Should Ask.

While strengthening his accounting practice, Bob has simultaneously pursued his love of satire and ventured into the realm of standup comedy. From his thirty years of helping clients, Bob has distilled a concoction of warmth, humor, information, motivation and budgeting directives that he offers to anyone with financial concerns. He is also currently the CFO for The World Famous Comedy Store.

Contact Bob: https://themoneynerve.com/

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If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

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Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

My guest today is Seth Donlin, Seth is the founder and principal of Awen Coaching, a leadership and communications coaching practice specializing in helping sport and fitness professionals build their authority, expand the reach of their message and grow their business and their income.

A serial entrepreneur, Seth became a partner in his first business while still in undergrad, helping to build the alt-weekly Dig Boston into the largest

weekly newspaper in the city. Awen Coaching is his third business, working closely with its sister agency, Awen A/F, a strategic marketing firm serving solopreneurs, startups and small businesses. Seth is a long-time student of mixed martial arts and traditional Japanese combat arts, an avid trail runner and OCR competitor, a budding mezcal connoisseur and a rabid fan of the Boston Red Sox.

Awen Coaching is the natural culmination of its founder’s passion for communications, entrepreneurship, sport and fitness. Seth lives in Sonoma, CA with two foundling cats, the family dog, his awesome wife and his amazing young daughter, who he is raising to one day be president of the United States or owner of a Michelin-starred Irish pub.

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here

Follow Coaching Call:

Facebook: facebook.com/coachingcall

Instagram: instagram.com/coachingcall

Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

Ariel is a Purpose Coach who empowers heart-centered, impact-driven professionals to realize their unique purpose and potential, so they can take their next career steps with clarity and confidence. She currently serves on the Innovative Advisory Board of Kula For Karma, a nonprofit organization pioneering the integration of therapeutic yoga, meditation and stress management into mainstream medicine and healthcare. She also volunteers as a student mentor with Onetruezone, a nonprofit organization that provides career coaching services to motivated college students. With a background in sport, nutrition, sociology, psychology and business, Ariel provides a holistic approach with individuals who are striving for healthier and more fulfilling work lives.

linkedin.com/in/ariel-jaye-79499465

[email protected]

https://www.performwithpurpose.org/

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here

Follow Coaching Call:

Facebook: facebook.com/coachingcall

Instagram: instagram.com/coachingcall

Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

My guest today is Karen Ryan, Karen is an Entrepreneur…Business Owner….Yoga/Meditation Coach…Professional Network Marketer, and Master of Mindset.

"Traveling Yogi” (onsite/virtual sessions) Partner at Whole Life Wellness Club, Chicago. Karen's goals are to bring Hope through Wellness and Opportunity. To inspire anyone looking to live their best life through the power of Mindset.

The greatest accomplishment is being the mother of four amazing children while having the privilege of working from home and aspiring to her dreams, which now are her reality.

Fun Fact about Karen: She loves Donuts. Wherever she goes, Karen searches for the best donuts in town.

Karen's contact info: instagram: yogamomkaren  FB: https://www.facebook.com/karen.ryan.3304 email: [email protected]

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here

Follow Coaching Call:

Facebook: facebook.com/coachingcall

Instagram: instagram.com/coachingcall

Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

My guest today is Geralyn Coopersmith, Geralyn has over 20 years of industry experience creating cutting-edge fitness programs and upskilling teams for best-in-class brands.  She recently became the Head of Talent & Programming for Forme Life, a cutting-edge, in-home fitness technology platform. In that roles she is responsible for defining and leading the on-demand consumer fitness experience in terms of both performance talent and fitness content programming.

Prior to coming to Forme Life, Geralyn was the VP of Fitness Staff Development for EXOS (formerly Athletes’ Performance). At EXOS she was responsible for the onboarding and continuous improvement of all performance staff working with general population clients. Before working EXOS, Geralyn was the Chief Talent Officer for Flywheel Sports, a boutique indoor cycling chain with 42 locations in the US. In that role she was responsible for: defining the fitness experience, ensuring quality control and supervising nearly 500 instructors.

From 2013 to 2017, Geralyn was the Global Director of Performance and Fitness for Nike. At Nike, Geralyn oversaw the complete re-design of The Nike Training Club App and led the strategic reset of the worldwide Nike Trainer Network.

From 2005-2013, Geralyn was the Senior Director of the Equinox Fitness Training Institute, the internal personal training education department of the Equinox fitness chain. In that role she was responsible for: creating and managing the professional development curriculum for over 2000 trainers, educating over 100 master instructors and founding the Equinox Academy training program.

Geralyn has a Master’s Degree with honors in exercise physiology from Columbia University. She is

certified by the American College of Sports Medicine (ACSM) as an Exercise Physiologist and by the

National Strength & Conditioning Association (NSCA) as a Certified Strength & Conditioning Coach. She is published author (Fit + Female, Wiley, 2006) and a frequent media contributor.

Please subscribe, share and leave a review Here are the links to my show:

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https://www.stitcher.com/podcast/coaching-call

My guest today is Robert Kabera, Robert is an inspiring speaker with a fascinating personal and professional background as a refugee, an engineer, and an entrepreneur. This background puts Robert in a unique position to make transformative breakthroughs in a variety of areas, from bringing credit scoring to unbanked farmers to building power systems that better prepare us for natural disasters. His sage advice, sense of humor, and profound insights into the dynamics of systems involving humans, economies, and technology are a constant source of joy and inspiration.

Roberts contact info: 

linkedin.com/in/rob-kabera-ab5b264

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here

Follow Coaching Call:

Facebook: facebook.com/coachingcall

Instagram: instagram.com/coachingcall

Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

Matthew Galvez – Mental Performance Coach at the Toronto Blue Jays

Matthew graduated from the University of North Texas in 2018 with a Bachelor’s degree in Psychology. In Spring of 2020 Matthew received his Master’s at the University of Denver in Sport and Performance Psychology where he acquired experience working with several sport domains as well as working at a center for eating disorders as a Behavioral Health Counselor. Matthew is currently in his second year at the Toronto Blue Jays working as a bilingual mental performance coach in the MiLB system including the Dominican League, Gulf Coast League, and the Dunedin Blue Jays (Low A).

Matthew, alongside the rest of the mental performance team, works with both Player Development and High Performance departments to encourage and support the mindset development of every player in the Blue Jays organization. This is achieved by working on the field, in one-on-one settings, and in small groups to enhance how athletes prepare, compete, and recover.

linkedin.com/in/matthewgalvez52

[email protected]

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here

Follow Coaching Call:

Facebook: facebook.com/coachingcall

Instagram: instagram.com/coachingcall

Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

My guest today is Erica Freneey, Erica was born in Chicago, IL, and at an early age her family relocated to Port Gibson, MS. Port Gibson is where she grew “roots”, established friendships attended school and gained an enormous passion for athletics.

Erica earned an MBA, Bachelor of Business Administration, and an Associate Degree in Accounting. She currently resides in Schererville, IN which ironically is close to Chicago; it is almost like her story went full circle. Although Erica enjoyed her time in Alabama, she felt the relocation was necessary to advance her career. Traveling and exploring new environments is a hobby of hers, so the transition was seamless. There are vast differences between the north and the south with the weather being a major contrast. However, the weather did not stop Erica's love for hiking, and it allowed her to grow a passion for other indoor sports such as rock climbing, weightlifting, and competitive bodybuilding.

Erica's goals and aspirations promote physical, emotional, and mental health and wellness; these include opening a training studio to promote weight loss, nutrition education, and physical activity. During her time as a volunteer at the Boys-N-Girls club she gained a sincere passion to someday start a mentoring program for girls focused on self-esteem, physical and emotional health, and wellness.

Driven, empathetic, passionate, and focused on achieving goals for the past 6 ½ years Erica has been a dedicated Personal Trainer and Nutrition Consultant; coupled with being a Life Coach for the past 4 years. Aside from mental and physical fitness with diverse professional background in Sales, Recruiting, and Retail Management.

linkedin.com/in/ericafreneey

[email protected]

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here

Follow Coaching Call:

Facebook: facebook.com/coachingcall

Instagram: instagram.com/coachingcall

Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

My guest today is Leah Forney, Leah is a 7x published author, she helps other aspiring authors navigate the book writing process.

She learned early on the importance of having a relationship with Jesus Christ from her maternal grandmother who raised her in the church. Leah’s love for writing came at a young age when she would pen poems to release the pain she felt from not having her parents in her life. Never knowing where her writings would take her, Leah penned her first book.

As she continues to accept the calling that God has placed on her life, Leah is open to seeing where her gifts and talents will take her. She has released seven books over the last 4 years. She is the podcast host of the internationally streamed show Hey Queen, Thrive! She has been blessed to be featured on 60 different media publications including but not limited to internationally streamed Decide to move Podcast and The CEO Wife Experience podcast.

My guest today is Cyndi Walter, Cyndi is a devoted wife and mother of four, with over 27 years of experience as an entrepreneur, trainer, and speaker in the direct selling industry. As a marathon runner and fitness instructor, Cyndi has always been passionate about exercise, and partnered with a company that shares her love for wellness, and with another that shares her belief in healthy mindset.

As a work-from-home mom in a rural part of eastern Ohio, Cyndi has built a dynamic organization with many leaders who share her passion for healthy living through optimal nutrition and mental attitude.

contact Cyndiweb: website  www.cyndiwalter.com

Facebook https://www.facebook.com/cyndi.walter

Instagram https://www.instagram.com/cyndiawalter/

Pinterest https://www.pinterest.com/cyndiwalter/pins/

Linked in: https://www.linkedin.com/in/✵-cyndi-walter-✵-13241664

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here

Follow Coaching Call:

Facebook: facebook.com/coachingcall

Instagram: instagram.com/coachingcall

Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.