Coaching Call

Melissa Jill, CEO and founder of “Alive with Melissa,” is famously known for specializing in self-development, emotional healing and empowerment.

Melissa has successfully launched several programs, workshops and retreats worldwide.  She specializes in bringing hardworking women back to self-love, guiding them to release toxic energy intuitive way of hitting the trigger point in people’s hearts.

Melissa leads events worldwide, with a focus on healing, empowerment and love. She has hosted retreats in Indonesia, Greece, numerous Caribbean Islands, and various locations throughout the US.  Melissa was a featured presenter for dozens of organizations including NBC, Met Life Stadium, and The College of New Jersey, she also hosts an online membership where people can follow her gentle yoga and meditations filmed from beautiful destinations around the world, infused with emotional healing and self-empowerment from the comfort of home.

Recently created a program for women called “Beauties Alive” where women can come together, support and empower one another, in life, health and business success, all while laughing together and having lots of fun!

Melissa’s greatest passion as a Heart-Centered Empowerment Coach is guiding women on the journey to finding pure bliss by designing their own lives successfully in alignment with their personal truth, dreams and deepest desires.

Melissa also mentors women who feel called to launch a coaching career and brand, so they too can contribute to making our world a better place through their very own purpose driven heart centered business.

Contact Melissa: AliveWithMelissa.com  Email: [email protected]

Facebook Business Page: Alive With Melissa.  Linked In: Melissa Jill. Instagram: Alive With Melissa  Twitter: @AliveMelissa

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If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

Follow Coaching Call:

Facebook: facebook.com/coachingcall

Instagram: instagram.com/coachingcall

Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

My guest today is Elle Ingalls. Elle is an international speaker, coach, author and founder of Pressure-Free Living. A former member of the Forbes Coaches Council, she has created a series of online courses and has coached thousands of people from age 10 to 80 around the globe. She holds a Bachelor of Musical Arts, a Master of Music, and a Master of Business Administration from the University of Michigan where she was the first woman admitted to the orchestral conducting program and a member of the Women’s Varsity 8 for the rowing team.

Elle is a professional violinist, conductor and served administrative roles with several symphonies. She and her husband Peter co-founded the Community Music School in Battle Creek. She has coached athletes and musicians for decades, as well as financial management to nonprofit executives. A native of New Hampshire, she resides in Michigan and serves as advisory board chair of her sons’ company Ingalls Pictures.

Contact Elle: https://elleingalls.com/

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

Follow Coaching Call:

Facebook: facebook.com/coachingcall

Instagram: instagram.com/coachingcall

Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

Lila Veronica is a speaker, business movement coach and podcast host. She personally  mentors business owners & organizational leaders to own their value in the marketplace and clear blocks getting in the way of their success. Lila loves helping her clients create innovative ways to radically grow their revenue and increase their global impact, while staying fit and healthy along the way!

Lila is a former Instructor of Environmental Policy at The Ohio State University, has taught mind-body practices for 20 years and focuses on uplifting visionary leaders around the globe. She currently serves on the Board of Directors for an organization that feeds families in the poorest neighborhoods of Denver, Colorado. She practices yoga, has a Chihuahua named Speedy Gonzalez and loves spending time outside in her small mountain town.

Contact Lila: [email protected]          www.thelilaveronica.com

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here

Follow Coaching Call:

Facebook: facebook.com/coachingcall

Instagram: instagram.com/coachingcall

Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

My guest today is Ed Osredkar, Ed is an actor and voiceover actor from upstate New York.

Ed decided to return to acting full-time early in

2020. He postponed his acting career for the last 30+ years due to other responsibilities. His many credits

include performing in community theater, summer stock theater, live online zoom theater, radio, radio

theater, animated film for TV, short film, videos/music videos, and podcast comedy. He also writes and

performs his own monologues and performs those that are written for him.  Recently, he was approached

for and is currently in several rounds of auditions for an off-broadway play.

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here

Follow Coaching Call:

Facebook: facebook.com/coachingcall

Instagram: instagram.com/coachingcall

Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

My guest today is Kieran Gething, Kieran is originally from Abergavenny, a very proud Welshman and former captain of the national boxing team. Kieran is the current Welsh super lightweight champion as a professional Boxer.

Kieran runs a construction company and a sports shop in Pontypool. Naturally, I’m very busy but I’m also very motivated. These projects keep his mental health in good shape. He also wrote a book called Insight as a therapeutic aid. Kieran self-published it on Amazon and really enjoyed the whole thing.

What he loves more than anything is his little family. Kieran has two little girls and a beautiful wife who support and love him alongside.

Contact Kieran Email: [email protected]

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

Follow Coaching Call:

Facebook: facebook.com/coachingcall

Instagram: instagram.com/coachingcall

Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

My guest today is just in time for the fast-approaching summer swim season.  Mike Schwebel is from New Jersey and has spent the better part of his life near a pool either as a competitive swimmer or as a swim coach.  Listen to Mike discuss how his local summer community pool provided the opportunity to eventually become a Division I collegiate athlete which parleyed into swim coaching opportunities that have lasted over the course of 25yrs.  He also offers tips for the casual swimmer who wants to get back into the water this summer as well as simple suggestions that will improve your future swim workouts.  Mike swam in the NCAA Mid-American Conference and was part of the coaching staff that led their team to 7 NJ high school swimming state championships with Westfield High School between 2011 and 2016.

contact Mike

https://www.instagram.com/p/Bwaxe53ABqi/?igshid=7hf8yzcuaz8y

https://www.linkedin.com/in/njswimcoach

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

Follow Coaching Call:

Facebook: facebook.com/coachingcall

Instagram: instagram.com/coachingcall

Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

JM is an Author, Mindset Coach and host of Transcend in Life podcast who has been building companies and leading sales teams

for over 20 years. JM is the co-founder and CEO of Let's Go Win whose mission is to increase leadership, enhance culture and help teams

achieve peak performance. JM believes that everything rises and falls on leadership. Based on this belie this belief, he has spent his career focused on enriching the lives of others while continuing to educate himself on best practices in leadership, vulnerability and teamwork. His ability to impart some of this knowledge to you might be his greatest contribution to you and your team's success.

JM’s great passions are helping team members lead a life of fulöllment and become vulnerable and open to what life has in store for them.

His ultimate goal is to give others the tools that will allow them to transcend their self-limiting beliefs. There is nothing more inspiring than to watch someone achieve more than they could ever imagine. That is why JM considers it a real privilege to be a part of other people's incredible journeys.

JM was raised in Montana and lives in Boca Raton, Florida with his wife Lisa and their two amazing boys.

contact JM: email: [email protected] website: www.letsgowin.com

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

Follow Coaching Call:

Facebook: facebook.com/coachingcall

Instagram: instagram.com/coachingcall

Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

Wez Pooley - FA England Women S & C, Premiership Football S & C, National Educator for APEC, Academy director for Rugby for Ospreys and College,  Coach to Elite International Athletes and nutritionist and return to play specialist. 

Wez went on to develop into a Strength and Conditioning coach for International Rugby and Premiership/International Football teams, as well as now working with GB athletes and young athletes at all levels and abilities. Wez has a degree in Sports Science, Masters in Teaching and learning is a qualified sports coach as well as Training the trainer to be in the fitness or conditioning industry. 

He has worked in the education and fitness industry for 20 years including being a professional and international athlete. He is currently Performance Director for MUHDO Health, a DNA profiling company. Works with a number of high-end companies and builds partnerships for commercial success. Also works with a number of charities and provides an opportunity for all to be successful.

Wez’s Profile

linkedin.com/in/wez-pooley-9b0220b6

Email

[email protected]

Twitter

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here

Follow Coaching Call:

Facebook: facebook.com/coachingcall

Instagram: instagram.com/coachingcall

Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

My guest today is Renshi Danielle Drew, Danielle holds degrees from the University of New England, specializing in Human

Resources Management, and had years of experience in the Technology, Education, Retail & Martial Arts sectors.

Her Martial arts journey started over 20 years ago and she is currently ranked 4th dan in Kempo. Danielle is an experienced instructor and business manager, with a long history teaching martial arts and running a school with 400+ students.

She manages remote teams across the globe and works daily in many different time zones. She has written books, courses, and workshops to teach business owners how to take advantage of the expanded business horizons that the global pandemic has created.

As a professional speaker, coach, and workshop facilitator, her passion lies in providing both systems and accountability for the business owner who wants to generate multiple streams of income from their knowledge and experience - by working smarter, not harder.

Danielle’s Profile

linkedin.com/in/danielle-drew-b36b8940

Website

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here

Follow Coaching Call:

Facebook: facebook.com/coachingcall

Instagram: instagram.com/coachingcall

Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.

My guest today is Shihan Dana Abbott, Dana's expertise is in Kenjutsu, known as Japanese swordsmanship, where he studied in Japan for 15 years during the Showa era. Upon arrival in Japan, he enrolled in Nihon Taiiku Daigaku, Japan’s esteemed Martial Arts University where he learned kendo/kenjutsu/iaido and all its applications. All his training and certification were through the Japanese Department of Education and Recreation. Shihan Abbott 7th dan has written and published five books.

Dana designed a US Patent and created a completely new niche in the martial arts industry. He has conducted seminars in over 30 countries and holds the esteemed rank of Shihan, which he obtained at the Hombu dojo in Yokohama, Japan.

Contact Dana: https://www.facebook.com/danagabbott linkedin.com/in/dana-abbott

Websites

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here

Follow Coaching Call:

Facebook: facebook.com/coachingcall

Instagram: instagram.com/coachingcall

Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.