Coach's Fitness Journey

By Michael (Coach) Timmer

You aren't in the wrong place. This podcast used to be called, "Fat Man Running" but has morphed into a fitness journey that I am adamant about sharing with you. Follow along with my adventure to beco... more

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FAQs about Coach's Fitness Journey:

How many episodes does Coach's Fitness Journey have?

The podcast currently has 160 episodes available.

Coach's Fitness Journey episodes:

July 24, 2020 Work Day Run
I had to head back to work today and afterwards I needed the run. Felt so good and worked on a few things including a keep going mentality. Let’s run together!
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6min
July 22, 2020 Great Comeback Run
I couldn’t believe my luck with the temperature tonight. The thunderstorm dropped 22 degrees off the temp. Felt great during my 4 mile run. Keep on running!
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5min
July 17, 2020 Hot and Humid Run
This run I used as a recovery run. It HURT but I did it. 3 miles but better than 30 min. Let’s get it!
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6min
July 15, 2020 Mind Clearing Run
Tonight I had a ton of stuff on my mind. It was good to go on a run and forget about all of that for at least an hour. Thanks for listening and follow me on Twitter @CoachTimmer
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5min
July 13, 2020 “Cool Run”
At least it was cooler than it has been. Worked on a few things during this run and it turns out to be a good thing. Keep running all!
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5min
July 10, 2020 Hot Run!
Hey guys - tried a new background music tonight. Hmm. Maybe not again. Hard run tonight.
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5min
July 08, 2020 Running Farther
You gotta run farther one run at a time. Make sure you stay focused and dedicated to changing your body to what you want it to be. You got this! Thanks for running with me.
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5min
July 06, 2020 Another Run in the Rain
Tonight I listen to Hamilton while I ran and it was fantastic. I really like running in the rain. The soundtrack helped a lot too!
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6min
July 03, 2020 Day was Full!
Today was full of all kinds of activities got some good tips thanks for running with me
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5min
July 01, 2020 Good quick Run plus bonus tip
So I did a quick 30 minute run today kind of going back to my 31 running in May because I’ve been working out. Bonus tip inside the podcast. Keep running with me.
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5min

FAQs about Coach's Fitness Journey:

How many episodes does Coach's Fitness Journey have?

The podcast currently has 160 episodes available.