This podcast explores the "Digital Pandemic," a critical concept first introduced by Professor Su Kuan-Pin in his editorial article published in Psychiatry and Clinical Neurosciences (PCN). We then delve into the subsequent comprehensive review published in the AI journal, co-authored by Director Chang Pei-chen, Dr. Cheng Szu-wei, Steve Ming-Jang Chang, and Professor Su. This review deeply analyzes how AI bias and social media engagement intensify exposure to harmful content, amplify social comparison, and spread digital misinformation among Generation Z, contributing to a toxic digital environment linked to rising anxiety, depression, and self-harm. We'll discuss urgent, collaborative strategies for a safer digital future. https://open.firstory.me/user/cmch3k8fh085801ws6amt1ixk/comments

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Dr. Brainy and Dr. Wit are about to take you deep into the secret headquarters of your "inner orchestra"! Professor Su's paper reveals a shocking truth: our bodies are like an old-school band trying to play classical music in a modern urban disco. Stress, inflammation, diet, and those darn smartphones are turning our "inner harmony" into a chaotic mess. Ever wondered why you're feeling increasingly blue while your ancestors only worried about being eaten by wild beasts? This talk-show-style scientific discussion guarantees laughs and deep thoughts, all while teaching you how to retune your inner orchestra!

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兩位主持人這回要帶大家深入「內在交響樂團」的秘密基地！蘇教授的論文揭露了一個驚人事實：我們的身體像個老派樂團，試圖在現代都市的迪斯可舞廳裡演奏古典樂。壓力、發炎、飲食和那該死的智慧型手機，正把我們的「內在和弦」搞得一團亂。想知道為什麼你越來越鬱悶，而你的老祖宗卻只擔心被野獸吃掉？這場脫口秀般的科學對談，保證讓你從歡樂中深思，順便學會如何幫你的內在樂團重新調音！

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嘿！精神健康愛好者快來聽！🎙️ 兩位AI廣播搭檔熱情開聊營養精神醫學的未來！🐟 他們聚焦蘇冠賓教授團隊的研究，揭秘Omega-3脂肪酸如何顛覆憂鬱症、焦慮症甚至阿茲海默症的治療！從二十碳五烯酸EPA的抗發炎魔法到整合醫療的挑戰，兩人用幽默拆解科學，分享實證指引，還呼籲醫學會建立非藥物治療規範，守護患者權益！快來收聽，笑中學如何用營養點亮心靈！💡 #營養精神醫學 #Omega3

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Nutritional psychiatry is rapidly transforming depression treatment by emphasizing the role of Omega-3 fatty acids (EPA) and Vitamin D. EPA is increasingly advocated as a safe, cost-effective first-line treatment for mild depression, offering advantages over traditional antidepressants. Personalized EPA therapy, considering inflammation and the gut-brain axis, is crucial for severe cases. Implementation science is critically important to bridge the significant gap between research findings and their adoption in clinical practice, which can take up to 17 years. This involves integrating nutritionists into care teams, enhancing clinician training, and utilizing new technologies to ensure these powerful non-pharmacological interventions become standard, holistic care options.

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台灣安眠藥物的臨床使用：病人如何和醫師合作以避免依賴？

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