Coffee and Conversations with Coach K

By Nisha Kikunga

Nurse coaching uses life skills, health, wellness and the wonders of your whole self to help people live healthier and wealthier lives. Grab a cup of coffee and join me as we chat about all things hea... more

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FAQs about Coffee and Conversations with Coach K:

How many episodes does Coffee and Conversations with Coach K have?

The podcast currently has 38 episodes available.

Coffee and Conversations with Coach K episodes:

February 12, 2021 The Truth about Health and Healing
True healing is not about pills, potions or procedures. True healing is a journey of the body, mind and soul. Let’s discuss how and why we fall short of our goal and how we can change that for the better.
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26min
February 05, 2021 Reclaiming Your Right to Rest
Rest is essential to good health and wellness. In this episode we explore what happens when we rest, why our body needs the chance to recover and ideas to get make sure we get the rest our body needs.
email: [email protected]
Social media info:
FB: Coach K Nurse Coaching and Consulting
IG: @coachknursecoaching

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28min
January 29, 2021 Designing Your Personal Care Plan
In this episode, I discuss how to create your own personal care plan to achieve your health and wellness goals. Shout out to Feedspot at https://blog.feedspot.com/nursing_podcasts/ for choosing this podcast as one of its Top 15 Nursing Podcasts! What an honor!
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23min
January 22, 2021 Becoming a Better You
Behavior modification is not easy but it is possible. Join me as we chat about how to really change for good.
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23min
November 13, 2020 Confessions from a Nurse
In this episode, I chat about the truth of nursing during the time of COVID. Resources for this episode include “The impaired nurse: Would you know what to do if you suspected substance abuse.” Thomas, C. & Siela, D. (2011) American Nurse Today. Email address: [email protected]
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24min
November 09, 2020 Monday Meditation: Listen to your Inner Voice
Breathing practice focusing on quieting our thoughts and listening to our inner voice.
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12min
November 06, 2020 How to Show Up and Show Out for Yourself
Showing up for yourself is not easy. Society dictates that we go and do and give so much to others that as a result we oftentimes forget about ourselves. Let’s fix that once and for all! [email protected]
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26min
November 02, 2020 Monday Meditation: Calmness
Breathing meditation to bring awareness to your breath.
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13min
October 30, 2020 Save Yourself:Stop Self Sabotage
Let’s become our biggest cheerleader! Stopping self sabotage takes honest self talk, making a plan and sticking to it! https://www.entrepreneur.com/article/324900
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23min
October 26, 2020 Monday Meditation
Deep breathing practice to refocus and center your day or evening
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14min

FAQs about Coffee and Conversations with Coach K:

How many episodes does Coffee and Conversations with Coach K have?

The podcast currently has 38 episodes available.