So how do we respond to disappointments in a WHOLE way? What measures can we take to practice to handle disappointments? In Coffee Break with Ninita – How to Endure Disappointments, Ninita will discuss the way in which to respond to and endure disappointments.

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Please help our StayWHOLE community by supporting us on Patreon - https://www.patreon.com/bePatron?u=41051293.

What do we do with disappointments? Do we try to avoid them? How do we respond to them? In Coffee Break with Ninita – Disappointments, Ninita discusses how disappointments can help us learn to stay WHOLE.

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Please help our StayWHOLE community by supporting us on Patreon - https://www.patreon.com/bePatron?u=41051293.

How do we harvest a peaceful situation? Do we let our anger and fear drive our quest for peace? Is this smart? In Coffee Break with Ninita – Make, Don’t Create Peace, Ninita discusses the difference between making and creating peace. If we can control emotions of anger and fear and Go Buy Milk in tense situations, we can learn how to properly respond and make peace.

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Please help our StayWHOLE community by supporting us on Patreon - https://www.patreon.com/bePatron?u=41051293.

When we hear things we do not like or do not agree with, what drives how we respond or react? Do we try to state our point of view or respond in another way to show our frustration? How do we respond in a way that will not be driven by anger or fear? In Coffee Break with Ninita – Fear & Anger, Ninita discusses our emotions that drive our reactions to disagreements and how to maintain a WHOLE response.

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Please help our StayWHOLE community by supporting us on Patreon - https://www.patreon.com/bePatron?u=41051293.

Times are tense and it seems that people are arguing a lot lately?  But what is at the base of the anger?  Is it the disagreement itself?  Must we agree more on things to feel the sense of community that we crave?  In Coffee Break with Ninita - Must We Agree?, Ninita will discuss what is truly behind living WHOLE in a world that is full of disagreements.

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Please help our StayWHOLE community by supporting us on Patreon - https://www.patreon.com/bePatron?u=41051293.

Do we hold on or outgrow our anchors? How do we know when to let go? And when it is time, how do we actually let go? In Coffee Break with Ninita – Moving Your Anchor, Ninita discusses the importance of letting go of anchors in order to grow and move towards being WHOLE.

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Please help our StayWHOLE community by supporting us on Patreon - https://www.patreon.com/bePatron?u=41051293.

How do you give your children everything they need, without spoiling them with "yes"? How do you anchor them well enough to be prepared for the real world? In Coffee Break with Ninita - Anchoring Does Not Mean Always Hearing "Yes", Ninita will discuss what we need to do to provide for our children not only materially, but also emotionally and psychologically; and sometimes, that means not always saying "yes".

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Please help our StayWHOLE community by supporting us on Patreon - https://www.patreon.com/bePatron?u=41051293.

How do you help support your children in such a tumultuous world? In Coffee Break with Ninita - Anchoring Children, Ninita will discuss maintaining stability and providing a strong enough foundation to help your children keep up with the constant challenges of the world they are growing up in.

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Please help our StayWHOLE community by supporting us on Patreon - https://www.patreon.com/bePatron?u=41051293.

Why are we having a tougher time dealing with normal challenges during the Coronavirus shutdown?  How do we remain WHOLE and cope with our challenges?  In Coffee Break with Ninita - Find Your Anchor, Ninita discusses the key component in finding peace in the storm and how it can impact you, your family and your children.

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Please help our StayWHOLE community by supporting us on Patreon - https://www.patreon.com/bePatron?u=41051293.

Does it sometimes feel like the challenges we see in our worlds shake our foundation?  What do we do when the ground beneath us is shaking?  In Coffee Break with Ninita - The Earthquake, Ninita will discuss how to overcome the external instability with the StayWHOLE tools.

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Please help our StayWHOLE community by supporting us on Patreon - https://www.patreon.com/bePatron?u=41051293.