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Coffee Break with Sharp Best Health episodes
- FROM OUR ARCHIVE: What's Eating You? (9 min)
In this episode, Sharp Health Care's Registered Dietitian Ursula Ridens joins Sharp Best Health to discuss the keys to identifying what triggers our emotional eating and what practical strategies we can adopt to respond more healthfully to it.
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Visit Sharp Best Health on SharpNET for more information on our programs and resources.Music: https://www.bensound.com
10 min
About Coffee Break with Sharp Best Health
From the publisher's feed
Optimize your health, body and mind with the wellness podcast from your employee wellness team – Coffee Break with Sharp Best Health. Every week, Sharp Best Health’s experts bring you education and…
information on fitness, nutrition, self-care and a lot more, including setting the record straight on some of the most persistent myths in the world of health and wellness.Disclaimer: The content of this podcast is for informational purposes only and do not constitute medical advice; Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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