Why do we care so much about what people think of us? It’s time to be who we really are meant to be. Watch out, shit apparently flies, who knew?

I Can Lose Weight! What Can You Do About Your Ears?!

Letting your freak flag fly high, loving and and accepting yourself for who you are.

Cross Eyed, Buck Toothed and Bow Legged

Hi and welcome to the Coffee, Cake and Kegals Podcast. I am your host, Stacey Trapanese. I am a woman on a self healing journey, raising awareness on a variety of topics related to women and yes, even some men. I am an anti-diet warrior, wellness advocate, breast implant illness warrior, Reiki Master Teacher, Theta Healer, minister, counselor, wife and mom of two amazing souls. Each hat I wear has equipped me with wisdom and knowledge. So, Sit back with your coffee ( or tea) and cake and enjoy! I know you’re wondering about the kegals... well you have to listen! 😉

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Coffee, Cake and Kegals

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How many episodes does Coffee, Cake and Kegals have?