As Labour rebels appear to have forced concessions from Keir Starmer over welfare this week, former Conservative MP Steve Baker joins James Heale to reflect on his own time as a rebel, and to provide some advice to Labour MPs. Steve, an MP for 14 years and a minister under Theresa May, Liz Truss and Rishi Sunak, tells James about the different rebellions he was a part of (from Brexit to Covid), explains how to organise a successful one and reveals how he has lost close friends when he has made the decision to compromise.

He also blames Labour’s problems on their ‘bombs not benefits’ approach, explains why the current welfare rebellion demonstrates that ‘the facts of life are Conservative’ and argues that it has been a mistake for the Conservatives not the support Labour’s original approach to reducing the winter fuel allowance.

Produced by Patrick Gibbons and Megan McElroy.