Recorded over the past few months and uploaded to Instagram, these current uploads are audio taken from these videos at the request of my follows. 

When I walk I love to listen to Podcast, uploading the audio people can listen to me as they walk, clean or anything else.  The quality isn't the best as recorded using my iPhone but as of Monday 29/06/2020 things will get drastically better.

Hope you enjoy and below is a little description about what the Podcast is about:

Morning all

Recorded over the past few months and uploaded to Instagram, these current uploads are audio taken from these videos at the request of my follows. 

When I walk I love to listen to Podcast, uploading the audio people can listen to me as they walk, clean or anything else.  The quality isn't the best as recorded using my iPhone but as of Monday 29/06/2020 things will get drastically better.

Hope you enjoy and below is a little description about what the Podcast is about:

Hello and good morning freckles

Recorded over the past few months and uploaded to Instagram, these current uploads are audio taken from these videos at the request of my follows. 

When I walk I love to listen to Podcast, uploading the audio people can listen to me as they walk, clean or anything else.  The quality isn't the best as recorded using my iPhone but as of Monday 29/06/2020 things will get drastically better.

Hope you enjoy and below is a little description about what the Podcast is about:

Morning everyone. Just when you thought I’d ran out of Levi tops to show you! Making them my video attire

Recorded over the past few months and uploaded to Instagram, these current uploads are audio taken from these videos at the request of my follows. 

When I walk I love to listen to Podcast, uploading the audio people can listen to me as they walk, clean or anything else.  The quality isn't the best as recorded using my iPhone but as of Monday 29/06/2020 things will get drastically better.

Hope you enjoy and below is a little description about what the Podcast is about:

Morning happy Thursday guys. This has been a requested video from a follower. I just want to say this is just my opinion and what I would coach to someone who trains with me. It’s not by any means a dig at the diet! Studies have show the huge benefits a proper Keto diet does for epilepsy which in those circumstances I do for sure give it a thumbs up!
But for the general public looking to lose weight, keep it off and enjoy the process well....better watch the video for my views

Recorded over the past few months and uploaded to Instagram, these current uploads are audio taken from these videos at the request of my follows. 

When I walk I love to listen to Podcast, uploading the audio people can listen to me as they walk, clean or anything else.  The quality isn't the best as recorded using my iPhone but as of Monday 29/06/2020 things will get drastically better.

Hope you enjoy and below is a little description about what the Podcast is about:

Morning all

Recorded over the past few months and uploaded to Instagram, these current uploads are audio taken from these videos at the request of my follows. 

When I walk I love to listen to Podcast, uploading the audio people can listen to me as they walk, clean or anything else.  The quality isn't the best as recorded using my iPhone but as of Monday 29/06/2020 things will get drastically better.

Hope you enjoy and below is a little description about what the Podcast is about:

Hi guys another video on some more mistakes I’ve made and still make now! No ones perfect and we haven’t all got it together just yet.
Hope these are helping and I’m not waffling I’m too much apologies if they are not what you want to see or hear. I’m simply rolling them out from followers who appreciate them and they are helping others to fight some demons xx

If you liked what you heard then please consider subscribing to my channel here, leaving a 5 star rating.

Please also find me at the below sites:

Website: www.strengthhut.uk

Instagram: www.instagram.com/strengthhut

YouTube: https://www.youtube.com/channel/UCQR7Gpn6rAEAx4gsrP4tPNA or pop onto YouTube and type in Strength Hut and I should pop up.

Thanks all

Recorded over the past few months and uploaded to Instagram, these current uploads are audio taken from these videos at the request of my follows. 

When I walk I love to listen to Podcast, uploading the audio people can listen to me as they walk, clean or anything else.  The quality isn't the best as recorded using my iPhone but as of Monday 29/06/2020 things will get drastically better.

Hope you enjoy and below is a little description about what the Podcast is about:

Happy Monday everyone.
So before we get up and walk on them dreaded mod changers watch my video and keep smiling xxx

If you liked what you heard then please consider subscribing to my channel here, leaving a 5 star rating.

Please also find me at the below sites:

Website: www.strengthhut.uk

Instagram: www.instagram.com/strengthhut

YouTube: https://www.youtube.com/channel/UCQR7Gpn6rAEAx4gsrP4tPNA or pop onto YouTube and type in Strength Hut and I should pop up.

Thanks all

Recorded over the past few months and uploaded to Instagram, these current uploads are audio taken from these videos at the request of my follows. 

When I walk I love to listen to Podcast, uploading the audio people can listen to me as they walk, clean or anything else.  The quality isn't the best as recorded using my iPhone but as of Monday 29/06/2020 things will get drastically better.

Hope you enjoy and below is a little description about what the Podcast is about:

Hi everyone,

Yet again another follow on from my experiences and little mistakes I’ve made in the past. Hope these are helping guys

Recorded over the past few months and uploaded to Instagram, these current uploads are audio taken from these videos at the request of my follows. 

When I walk I love to listen to Podcast, uploading the audio people can listen to me as they walk, clean or anything else.  The quality isn't the best as recorded using my iPhone but as of Monday 29/06/2020 things will get drastically better.

Hope you enjoy and below is a little description about what the Podcast is about:

Hi everyone,

Hope your all well and keeping safe and sane!
A follow on from yesterday. I was meant to answer a few of your questions and started gassing away as usual! Apologies if I didn’t get around to your question and will try and do so over the next few days.
Today’s video I spoke of losing control and trying to gain it back. The reasons why I lose or lost control and how I deal with this xx

If you liked what you heard then please consider subscribing to my channel here, leaving a 5 star rating.

Please also find me at the below sites:

Website: www.strengthhut.uk

Instagram: www.instagram.com/strengthhut

YouTube: https://www.youtube.com/channel/UCQR7Gpn6rAEAx4gsrP4tPNA or pop onto YouTube and type in Strength Hut and I should pop up.

Thanks all

Recorded over the past few months and uploaded to Instagram, these current uploads are audio taken from these videos at the request of my follows. 

When I walk I love to listen to Podcast, uploading the audio people can listen to me as they walk, clean or anything else.  The quality isn't the best as recorded using my iPhone but as of Monday 29/06/2020 things will get drastically better.

Hope you enjoy and below is a little description about what the Podcast is about:

Ok today guys is a follow on from yesterday of techniques in the diet or cut which helped me to stop binging on the weekends and finally feel more freedom with food.
Hope you are enjoying the information Everyone. If I’m being annoying and you’d rather not see these videos then let me know!

Stay safe