Coffee with Christa

Achieving Personal Growth: From Feeling Like a 5 to a 10

Are you ready to transform your life and feel your best every day? I know I am! That's why I've decided to incorporate more activities, engage with uplifting people, and focus on positive thoughts that bring out the best in me.

To kickstart this goal, I took a significant step and deleted my Facebook account, which turned out to be a game-changer. Curious about my reasons for making this epic move? Listen to this episode for the inside scoop.

Get Inspired by Dr. Sasha Shillcutt – A Leader in Gender Equality Research, Healthcare and More

Meet Dr. Sasha Shillcutt – a distinguished cardiac anesthesiologist, gender equity researcher, TedX Speaker, published author, podcast host, and CEO of Brave Enough.

With over 20,000 followers, she leads women to live connected and courageous lives. Dr. Shillcutt is the brilliant mind behind 'Between Grit and Grace' and today, she has valuable insights to share.

She'll discuss the contrast between the Man-ual and Wo-manual, discovering inner peace when making tough choices, and achieving daily success, regardless of the number of accomplishments under your belt. Visit becomebraveenough.com to learn more.

Is the "Golden Rule" of Success Actually Misleading?

We've all heard the saying, "If at first, you don't succeed, try, try again." But what if this advice no longer applies and is, in fact, leading us down the wrong path? What if putting in more effort in the same way we've been trying is a recipe for burnout and disappointment?

In this excerpt from "You2" by Price Pritchett, we'll examine why trying harder may be hindering our progress and holding us back from our goals. Instead, we'll explore a new approach that requires less effort, more enjoyment, and authentic inspiration. Are you ready to learn more?

Discovering the Therapeutic Moments in Life with Like A Therapy

Do you often feel too caught up in the daily grind, to the point where you're unaware of the stress that you're experiencing? You're not alone! Marina Marcicev, a Serbian entrepreneur and founder of Like A Therapy, found herself in a similar situation. After a successful 15-year career in the corporate world, Marina took a step back to explore what truly made her happy in life. She followed her heart, and the rest is history.

Visit likeatherapy.com to learn more about Marina's journey and discover her therapeutic products. Plus, you can get 20% off your order by using the coupon code CHRISTA.

Unlocking the Power of the Pivot in Your Life

Do you often turn down great opportunities because they don't perfectly align with your expectations? It's only natural to want things to go according to plan, but sometimes the best outcomes can come from pivoting in a new direction.

As I discovered, the key to success is aligning yourself with the "what and why" of your goals. Let's explore the Power of the Pivot and see where it can take you. Are you ready to dive in?

Balancing Authenticity and Profitability: Insights from Charleston Printmaker Stacey Bradley

Have you ever found yourself questioning your authenticity while trying to create something that also appeals to others? If so, you're not alone. In this segment, we'll be joined by Stacey Bradley – a Charleston printmaker, and owner of Perla Anne Press – who will share her incredible wisdom on how she stays true to herself while growing through life's seasons.

Stacey will also talk about the importance of stepping out of her comfort zone and saying "yes" to new opportunities, which has played a significant role in her success.

To learn more about Stacey and her work, please visit www.perlaannepress.com

A Captivating Love Story and Relationship Advice You Won't Want to Miss

Prepare to be swept away by one of the most remarkable love stories you'll ever hear. Whether you're seeking a partner or looking to strengthen your current relationship, this episode is a must-listen.

Meet Liz Arriens Troy and Kevin Troy, the founders of Coraline Skincare and an award-winning blog writer and upcoming author, respectively. But their success didn't come without challenges. They'll take you through their individual journeys, including struggles with anxiety and people pleasing, the process of setting boundaries, and coming to terms with their values. They'll also share how they overcame their fears of commitment and worthiness before finally meeting in their late 30s.

Liz and Kevin's advice and actionable steps will help improve any relationship in your life. Get ready to feel liberated! To learn more about their story and their company, visit:

• @coralineskincare
• @coraline_and_us
• @sophia_davis_coach

Shifting Your Wealth Consciousness for a Healthier Relationship with Money

Do you often feel like you don't have enough? You're not alone. Many people associate their self-worth and sense of adequacy with their financial status.

In this episode, we'll explore some excellent examples of building a positive self-image concerning your finances. I'll provide three concrete tools to help you transform your wealth self-image and some useful tips on quieting that inner critic and its tendency to judge your wealth.

Here are some books to check out that I'll reference:

• Think & Grow Rich by Napoleon Hill
• The Science of Getting Rich by Wallace D. Wattles
• The Illusion of Money by Kyle Cease

Conquering Procrastination and Crafting a Strong Self-Image (Part 2)

Do you find yourself procrastinating on even the smallest tasks? Putting off scheduling a doctor's appointment or replying to a friend's message? Maybe even delaying important client work until the last minute, causing unnecessary stress. It's a common experience that we all can relate to.

The first step in overcoming procrastination is understanding your own patterns and why you're doing it in the first place. In this episode, we'll delve into this topic and explore how to cultivate a powerful self-image as a decisive individual. Don't miss out on part 2 of 4 in this self-image series.

Take the first step to becoming the amazing version of yourself that you've always dreamed of.

Creating a New You: A Four-Part Series on Building a Fresh Self-Image

Have you ever pondered what might need to shift in your life to achieve different results? You're not alone, as this is something that crosses my mind all the time! The good news is that we'll be launching a four-part series this week to help answer this question.

I'll be sharing tips on developing a new self-image to help you map out the path to becoming the person you aspire to be. Are you ready to join me on this journey? Let's geek out together!