Coffee with H.E.R. Podcast
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Coffee with H.E.R. Podcast episodes

  • EPISODE 5 - WHY CHANGE IS HARD

    Welcome back to todays episode. 

    Following on from our last episode where we discussed how to stay in control of your goals; this week we delve further into why change is hard and how to make it stick. 

    Laura drops some brain facts. We talk about previous experiences.  Provide you with the tools you need to successfully change and stick to it. 

    Until next time,
    L & F

    Thank you for listening! Follow for more empowering stories!

    Connect with us on Instagram @hercollective_theapp

    or through our website www.hercollective.au

    38 min
  • EPISODE 4 - Falling off the bandwagon

    Welcome back for another episode with Two Peas in a Poddy.

    Todays episode is a check in on your new years goals but also a reassessment of the goals if you need it. We talk about creating habits to set yourself up for success, how to hold yourself accountable and a few more tangents. 

    Until next time,
    F & L 
    x

    Thank you for listening! Follow for more empowering stories!

    Connect with us on Instagram @hercollective_theapp

    or through our website www.hercollective.au

    42 min
  • EPISODE 3 - Holly Sinclair

    Welcome back to Two Peas in a Podcast

    This week we have a special guest, because she's not only out there crusading for a change in Women's Health and Fertility, but she is also our mentor. 

    Welcome to Holly Sinclair from the Women's Series. Today's episode covers fertility, hormone health, the patriarchal medical system and much more. 

    Some topics discussed might trigger you. We suggest you listen with someone you trust or skip this episode. 

    Until next time,
    F&L

    Thank you for listening! Follow for more empowering stories!

    Connect with us on Instagram @hercollective_theapp

    or through our website www.hercollective.au

    56 min
  • EPISODE 2 - Michael Donehue

    Welcome back to this weeks episode of Two Peas in a Podcast.

    Before we commence this episode this is a trigger warning that this episode discusses suicide drugs and alcohol. If these are topics that affect you we suggest you skip past this episode or listen with someone you trust. 

    On today's episode we have Michael Donehue who is a mental health advocate. He  combines his lived experience with formal qualifications and industry experience. He is also the founder of mental health clothing label Journey Apparel, whose aim is to stamp out the stigma of mental illness by a shared commitment to speak up and share your story.

    This episode goes into Michael's experience with mental health, body image and much much more. It was an honest and raw conversation that we absolutely loved being a part of. 

    If you loved hearing about Michael's journey and Mental Health let us know by leaving a comment.

    Until next time,
    F & L x


     

    Thank you for listening! Follow for more empowering stories!

    Connect with us on Instagram @hercollective_theapp

    or through our website www.hercollective.au

    1 hr 17 min
  • EPISODE 1 - Welcome to 2022 & How to make your resolutions stick

    Welcome to Season 2 in 2022!

    We are so excited to be back sharing more information and guests with you in 2022. 

    To start off the new season we thought what better topic than breaking down those New Years Resolutions or as we like to call them goals. In today's episode we talk about where people go wrong when selecting their goals but more importantly how to make them stick!

    In the episode we draw on the values that each person has when it comes to stick to their goals. Sometimes people are not aware of their strongest values so if you have not yet completed Dr Demartini's Values quiz click the link below:
    https://drdemartini.com/values/start

    This is the year to see through the goals that you set yourself by reverse engineering what you are working towards. Comment on any of our socials to let us know what your 2022 goals are.

    Until Next time,
    L & F x

    Thank you for listening! Follow for more empowering stories!

    Connect with us on Instagram @hercollective_theapp

    or through our website www.hercollective.au

    48 min
  • EPISODE 28 - HAPPY HOLIDAYS

    Welcome back to our final episode of 2021!

    It is surreal to think that this podcast started because we just loved to chat about all topics and thought maybe the people would love it, and you have!

    We are so grateful to you, all of our listeners for allowing us to have this platform to provide education, truth bombs and laughter. 

    This is a wrap up episode of our year in a nutshell, our goals for 2022 and a couple of rants.

    Make sure you are following along as we will return to a device near you in Jan 2022 and we can't wait!

    Much love,
    Felicia & Laura

    Thank you for listening! Follow for more empowering stories!

    Connect with us on Instagram @hercollective_theapp

    or through our website www.hercollective.au

    36 min
  • EPISODE 27 - Staying on track this holiday season

    Welcome back to two peas in a podcast!

    We know today's episode is something that everyone is going to be looking for! 

    The helpful hints to get through the holiday season by removing your all or nothing mentality, your need to starve then binge and removing the pressure and expectations to achieve everything in a busier time frame. 

    We share all our tips so you don't have to start again January 1st! 

    Please leave us a review or comment so we know what you love about our podcast. 

    Until next time!

    Love
    F & L 
    x

    Thank you for listening! Follow for more empowering stories!

    Connect with us on Instagram @hercollective_theapp

    or through our website www.hercollective.au

    51 min
  • EPISODE 26 - MARIJA DUKA

    Welcome back to two peas in a podcast!

    If you have been struggling to find the motivation within your career or you're seeking something new this episode is for you!

    Todays guest is the lovely Marija Duka, a career coach to millennial women who specializes in helping them pivot their career with clarity and confidence.

    We opened up about our previous careers and how we have all pivoted or made changes, health and how that helps within your career and making adjustments, how to pivot and much much more. 

    If you would like to work with Marija or just get to know her more you can visit her at
    Website: https://marijaduka.com/
    Instagram: @marija.duka

    Until next time,

    Love
    F&L x 

    Thank you for listening! Follow for more empowering stories!

    Connect with us on Instagram @hercollective_theapp

    or through our website www.hercollective.au

    1 hr 7 min
  • EPISODE 25 - NORMALIZING YOUR NORMAL

    Welcome back to two peas in a podcast!

    This weeks episode Laura & Felicia dive deep into what even is normal. We are so fed up of people trying to fit the norm when we were all born to stand out. 
    We share our thoughts on the phrase we all have the same 24 hours, what normal bodies are and everything in between. 

    We hope you enjoyed our little rant as much as we do sharing it with you!

    Until next time,

    Much love,
    F&L x

    Thank you for listening! Follow for more empowering stories!

    Connect with us on Instagram @hercollective_theapp

    or through our website www.hercollective.au

    32 min
  • EPISODE 24 - FERTILITY & TRI 1

    Welcome back to Two Peas in a Podcast!

    Todays episode is such a fun chat. 
    Laura & Felicia delve into how Felicia's trimester 1 has been, her fertility journey and everything in between.

    There are no off topic discussions here!

    We hope you enjoy this and we look forward to bringing you more!

    Until next time,
    F & L x

    Thank you for listening! Follow for more empowering stories!

    Connect with us on Instagram @hercollective_theapp

    or through our website www.hercollective.au

    1 hr 4 min

About Coffee with H.E.R. Podcast

From the publisher's feed

Welcome to Coffee with HER—with your host, Laura Morel.

This is your go-to podcast for real, raw, and refreshingly honest conversations about health, mindset, and life. Brought to you by the…