Coffee with the Sarlos

Sue is a hypocrite and her dead husband Mitch isn't sugarcoating a damned thing! In today's episode of Coffee with the Sarlos Karen has the responsibility of delivering Mitch's life-long confusion and frustration about his marriage and finally, Sue is in the right place to hear it. If you have questions or comments about today's [...]

Every single one of us experiences a disturbing thought that is passing. We "hear" it and we move on. But what happens when a disturbing thought is ruminated on? What happens when it creates a fear in us that we actively try to avoid? These are unwanted, intrusive thoughts and author, Sally Winston is [...]

Today's podcast is about two people who have known each other since childhood. Their families were friends, they became friends, then lovers and eventually one of them died. Most people in our culture are conditioned enough to read those first two sentences and assume they are destined to hear about a love story. This [...]

So many of us deeply desire to connect with our loved ones who have died, but we react with instant fear when the opportunity arises. And that's just plain rude! Today's episode of Coffee with the Sarlos is asking you to reconsider how you interact with and experience your deceased loved ones so that [...]

Coffee with the Sarlos has been host to several beautiful horse stories throughout the years, and today's episode is another one for the books! Did you know that you can learn much about emotional intelligence from working and interacting with horses? Carmen Theobald knows this for certain! Carmen, professional farrier and eponaquest instructor is [...]

A re-release of May 2019's Sips of Sanity on Self-Regulation.

Asha is a bully and the guides aren't letting her get away with a thing. During her personal session with Karen, Asha has the chance to hear how her mean, bullying behaviour is affecting not only her staff, but the deepest level of her soul. How does that become a retirement plan, you're wondering? Find [...]

Pelvic health is still one of those topics that we aren't talking enough about! Today Karen and Kelly are welcoming both MJ Forget and Dr. Katrina Neil to Coffee with the Sarlos to discuss the fundamental education points about the pelvis. In what they hope to be part one of a series, these women are [...]

Today's episode of Coffee with the Sarlos is focusing on Karen and Kelly's second podcast series called Sips of Sanity. SoS is a bite-sized podcast series intended to help listeners build their emotional and intelligence toolkit. Clients are asking how they can learn to implement the practical tools from the podcast and ensure they [...]

Consent is a hot topic and we need to be talking about it a whole lot more! Consent is a moment-to-moment choice that we often don't think about, but that perspective needs to shift. What is your role? Where does your responsibility lie in conscious consent? These are questions Karen and Kelly are asking [...]