Cognitive Therapi

By MediPure

Improving our physical health requires lifestyle changes - including nutrition, physical activity, the amount of hours we sleep etc. There is another element however, that is typically overlooked – co... more

· Science

3.7

77 ratings

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FAQs about Cognitive Therapi:

How many episodes does Cognitive Therapi have?

The podcast currently has 43 episodes available.

Cognitive Therapi episodes:

May 07, 2018 Week 2: Self-Communication
This week we talk about self-communication and the role it plays in creating our reality. We also talk about the importance of trials and challenges and how they help us learn more about ourselves.
...more
1h 24min
May 07, 2018 Week 1: Focus
In our first week we talk about focus, and the way in which our thoughts guide our health through the creation of our environment and the expression of genes.
...more
1h 3min
May 07, 2018 An Intro to Cognitive Therapi
An explanation of the purpose and reason behind developing Cognitive Therapi.
...more
3min

FAQs about Cognitive Therapi:

How many episodes does Cognitive Therapi have?

The podcast currently has 43 episodes available.