Cojelo Con Take It Easy

Have you ever heard of Seasonal Affective Depression (aka SAD)? Today we discuss our own experiences with SAD and how it overall effects our perspective on the holidays. Trust me, you aren't alone in this! We share our own tips and tricks on what gets us through these tough seasons. Let us know if you learned something!

Be gentle to our audio set-up!

Comments or Questions? Business Inquiries?
[email protected]

Article:

https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651

Slide into our DMs:


www.instagram.com/cctakeiteasy/

Donate to:


lulac.org/advocacy/issues/criminal_justice_reform/

www.latinojustice.org/en

www.translatinacoalition.org/

Social Media:


instagram.com/talivee


instagram.com/maribelcelina


instagram.com/hazel.carta

Intro/Outro by:


instagram.com/youngchoza/

A millennial podcast that makes you think, laugh & grow! 3 Latinas discussing their fresh perspective on day-to-day life.

Cojelo Con Take It Easy is hosted by Talisa, Mari and Hazel.Carta.

IT'S FALL Y'ALL. The sun sets earlier, the leaves are falling, pumpkin spice is all the rage. But you know what else? We're swapping out clothes for the colder seasons and reorganizing and panicking! This week we discuss our cleaning routines, what keeps us motivated and everything in between.

Be gentle to our audio set-up!

Comments or Questions? Business Inquiries?
[email protected]

Slide into our DMs:


www.instagram.com/cctakeiteasy/

Donate to:


lulac.org/advocacy/issues/criminal_justice_reform/

www.latinojustice.org/en

www.translatinacoalition.org/

Social Media:


instagram.com/talivee


instagram.com/maribelcelina


instagram.com/hazel.carta

Intro/Outro by:


instagram.com/youngchoza/

A millennial podcast that makes you think, laugh & grow! 3 Latinas discussing their fresh perspective on day-to-day life.

Cojelo Con Take It Easy is hosted by Talisa, Mari and Hazel.Carta.

Hola mi gente! September 15th marks the beginning of National Hispanic/Latinx Heritage month! This week we dive into our love for our culture; from the food to the music. Talisa highlights Latinx creators & businesses as well. We hope you enjoy!

Be gentle to our audio set-up!

Latinx Creators/Businesses:

https://www.instagram.com/aidenschmaiden/

https://www.instagram.com/cafeconlibros_bk/

https://www.instagram.com/monicastylemuse/

https://www.instagram.com/babecomets

https://www.instagram.com/jveloz/

https://www.instagram.com/toateebytalisav/

Comments or Questions? Business Inquiries?
[email protected]

Slide into our DMs:


www.instagram.com/cctakeiteasy/

Donate to:


https://lulac.org/advocacy/issues/criminal_justice_reform/

https://www.latinojustice.org/en

https://www.translatinacoalition.org/

Social Media:


instagram.com/talivee


instagram.com/maribelcelina


instagram.com/hazel.cartaIntro/

Outro by:


instagram.com/youngchoza/

A millennial podcast that makes you think, laugh & grow! 3 Latinas discuss their fresh perspective on day-to-day life.

Cojelo Con Take It Easy is hosted by Talisa, Mari and Hazel.Carta.

This week Hazel and Talisa talk about their college experiences. Why is filling out a FASFA so hard? Why are we told to pick a major at 18?

Be gentle to our audio set-up!

Comments or Questions? Business Inquiries?
[email protected]

Slide into our DMs:


www.instagram.com/cctakeiteasy/

Donate to:


brooklynbailfund.org/


dreamdefenders.org/


www.youthbreakout.org/


www.transjusticefundingproject.org/

Social Media:


instagram.com/talivee


instagram.com/maribelcelina


instagram.com/hazel.carta

Intro/Outro by:


instagram.com/youngchoza/

A podcast that makes you think, laugh & grow!

Cojelo Con Take It Easy is hosted by Talisa, Mari and Hazel.Carta.

Are you a good dater? Be honest! This week we talk about dating etiquette. Which means STOP ASKING STRANGERS TO YOUR HOUSE. And don't be on your phone while on a date. Relax and enjoy.

Be gentle to our audio set-up!

Comments or Questions? Business Inquiries?
[email protected]

Slide into our DMs:


www.instagram.com/cctakeiteasy/

Donate to:


brooklynbailfund.org/


dreamdefenders.org/


www.youthbreakout.org/


www.transjusticefundingproject.org/

Social Media:


instagram.com/talivee


instagram.com/maribelcelina


instagram.com/hazel.carta

Intro/Outro by:


instagram.com/youngchoza/

A podcast that makes you think, laugh & grow!

Cojelo Con Take It Easy is hosted by Talisa, Mari and Hazel.Carta.

This week we wanted to promote a new segment we're adding to the podcast, where we find our favorite subreddit posts and provide our unnecessary opinion. Enjoy!

Be gentle to our audio set-up! This week we had a few technical difficulties, our apologies!

Comments or Questions? Business Inquiries?
[email protected]

Slide into our DMs:


www.instagram.com/cctakeiteasy/

Donate to:


brooklynbailfund.org/


dreamdefenders.org/


www.youthbreakout.org/


www.transjusticefundingproject.org/

Social Media:


instagram.com/talivee


instagram.com/maribelcelina


instagram.com/hazel.carta

Intro/Outro by:


instagram.com/youngchoza/

A podcast that makes you think, laugh & grow!

Cojelo Con Take It Easy is hosted by Talisa, Mari and Hazel.Carta.

We're strong, and we're TIRED. This week we talk about being the strong person and how it effects us. We hope you learn something.

Be gentle to our audio set-up!

Comments or Questions? Business Inquiries?
[email protected]

Slide into our DMs:


www.instagram.com/cctakeiteasy/

Donate to:


brooklynbailfund.org/


dreamdefenders.org/


www.youthbreakout.org/


www.transjusticefundingproject.org/

Social Media:


instagram.com/talivee


instagram.com/maribelcelina


instagram.com/hazel.carta

Intro/Outro by:


instagram.com/youngchoza/

A podcast that makes you think, laugh & grow!

Cojelo Con Take It Easy is hosted by Talisa, Mari and Hazel.Carta.

You ever date a man who has navy sheets and only one pillow? You're not the only one. Today we discuss hygiene and why it's so important to us. Why do men consider it feminine? Why don't people brush their tongue?

Be gentle to our audio set-up!

Comments or Questions? Business Inquiries?
[email protected]

Slide into our DMs:


www.instagram.com/cctakeiteasy/

Donate to:


brooklynbailfund.org/


dreamdefenders.org/


www.youthbreakout.org/


www.transjusticefundingproject.org/

Social Media:


instagram.com/talivee


instagram.com/maribelcelina


instagram.com/hazel.carta

Intro/Outro by:


instagram.com/youngchoza/

Cojelo Con Take It Easy is hosted by Talisa, Mari and Hazel.Carta.

SNIP SNIP HOE. Have you ever cut someone off? Do you need to? Probably. Relax and grow with us as we retell times we’ve cut and been cut off.

Be gentle to our audio set-up!

Ghosting vs Cutting Off Article

https://www.refinery29.com/en-us/ghosting-cutting-people-off-advice

Domestic Hotline

https://www.thehotline.org/

Comments or Questions? Business Inquiries?
[email protected]

Slide into our DMs:


https://www.instagram.com/cctakeiteasy/

Donate to:


brooklynbailfund.org/


dreamdefenders.org/


www.youthbreakout.org/


www.transjusticefundingproject.org/

Social Media:


instagram.com/talivee


instagram.com/maribelcelina


instagram.com/hazel.carta

Intro/Outro by:


instagram.com/youngchoza/

Cojelo Con Take It Easy is hosted by Talisa, Mari and Hazel.Carta.

Today we discuss the types of self-care. Yes, there's more than one. We talk about our weaknesses and what types of self-care is easiest for us. We hope you learn something!

Be gentle to our audio set-up!

Book Mentioned:

Inward by Yung Pueblo

https://www.amazon.com/Inward-Yung-Pueblo/dp/1449495753/ref=tmm_pap_title_1?_encoding=UTF8&qid=&sr=

Comments or Questions? Business Inquiries?

Slide into our DMs:

instagram.com/cojeloconpodcast

Donate to:

brooklynbailfund.org/

dreamdefenders.org/

www.youthbreakout.org/

www.transjusticefundingproject.org/

Social Media:

instagram.com/talivee

instagram.com/maribelcelina

instagram.com/hazel.carta

Intro/Outro by:

instagram.com/youngchoza/

Cojelo Con Take It Easy is hosted by Talisa, Mari and Hazel.Carta.