August 02, 2024

Collagen Powders: Healthy or Not?

36 minutes

This episode is sponsored by Bon Charge: Use code QUANTUMPOD to save at Bon Charge - https://boncharge.com/?rfsn=7983798.a28419

This week, we dive deep into the world of collagen, deuterium, and the differing perspectives within our community. We explore the research-backed views and personal experiences that shape our understanding of these complex topics. Discover why it's okay to have different opinions and how these differences can enrich our collective knowledge. Whether you're a seasoned health enthusiast or just starting your journey, this episode offers valuable insights and practical advice, emphasizing the importance of doing your research, listening to your body, and making informed decisions about your health.

(00:01:40) Debate on Collagen, Deuterium, and Health Optimization

(00:04:09) Personalized Melatonin Supplementation: Dose and Form

(00:09:32) Empowering Health Choices Through Personal Metrics

(00:13:11) Deuterium Levels Impact on Collagen Strength

(00:19:33) Deuterium Levels in Collagen Peptides and Mitochondrial Function

(00:27:14) Deuterium Sequestration by Gut Microbiome

(00:29:26) Sunlight and UV Influence on Gut Microbiome

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

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