Colman Power

Colman Power

By Colman PowerHealth & Fitness
Download on the App Store

Colman Power episodes

  • Organic Beef Better for Soil - Rare Ruminare

    This week I had Clive who is an organic Producer of high quality beef that explains how grass and the way he looks after the land is how he intends to look after the soil on his farm in co. Sligo. Weeds and how beneficial they are where mentioned and was a pleasure to have him here on the show. Check out his page to order his beef box or have a chat, a pure gent of a man. Hop enjoy the show. Colmam

    40 min
  • Water Keifer & Gut Health

    In this week's show I have Niamh Hegerty Ann with me talking about water Kefir and her new product based in East Cork.


    If you want to try it and or come to the first of Niamh's Water Kefir Events in East Cork on the 24th of June check out her insta or website linked below.

    @bkultured


    Enjoy the show


    Colman

    29 min
  • Fruit I reccomend. Eating or Fasting. Mental Health

    In this show we chat about the liked of more answers to the questions you guys want to know more of. Fruits I recommend Training at Home or the Gym, Eating or fast before a Workout, Mental Health & how to Improve it.


    This is the First of the shows sponsored by https://www.feigherysfarm.ie/ an Irish beetroot drink which I have been using for over a year now.


    Best get it at your local super value stores and its something that helps with improved blood flow and energy. Colman


    23 min
  • Raw Milk & it Benefits with Templeroe Dairy

    This is a Show that so many people have been asking me to Record and here it is.
    I brought on Hanna from Templeroe dairy Based in Limerick.
    They produce raw milk and deliver all over Ireland which is unique in its self.
    Aldo of people are looking for improved heath and this product is a Natural Probiotic that can improve your Gut Health.
    If you either want to get your hands on this Organic Product or know more contact Hannah & or Seán.
    With Farming for Nature on the cards with these guys you know they are doing good things.
    Hope You enjoy the Show
    Colman

    35 min
  • Benefit of Yoga for Mind, Body & Sole

    This weeks Show I have the Elizabeth Whelan also know the Zestivo.


    On a mission to improved her health Yoga is where Elisabeth was the drawn back to after trying each and every new exercise routine she tried.


    Touch on how both the combo of foods and yoga that Elizabeth not only preaches but also preaches.

    preaches.

    Elizabeth could write a book with all the information that she has and its well worth tunning in.


    One point that came up that I really tuned into is that our bodies are most certainly connected with nature


    Hope you enjoy the show as much as i did recording it.



    Colman

    35 min
  • Mental Health & Food is Medicine

    I had Judy on chatting about people suffering with Anxiety and it comes in all different forms for everyone.


    I loved this show and check out on Insta thisisjudymoloney The Boundary Specialist Hope you enjoy


    Colman

    24 min

About Colman Power

From the publisher's feed

This podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel & energy levels. there is a range of solo podcasts on health realted topics…

More shows like Colman Power

The Entrepreneur Experiment by Gary Fox

The Entrepreneur Experiment

9 Listeners