Colman Power

By Colman PowerHealth & Fitness

Colman Power episodes

April 13, 2023 How Mindful Coaching Can Reduce Anxiety
This weeks show I had Sarah on the show who is a Mindful Coach who chats with me about here experience and how she help people who are struggling with there mental health which is huge right now.

As soon as you listen to this show you will here the we get on alike a house on fire and she asks me a few questions on food too.

If you want to check out Sarah which I highly recommend you do here full insta name and tree LInk is below
sarahwoulfe.mindset
https://linktr.ee/sarah_woulfe_

38 min
April 06, 2023 Organic Apple & Grape Grower Waterford
This show was short and sweet just like some of Davids Cider as he had to go straight back out to prune his Orchard. Tune in to know more all about organic apple growing.
Colman
20 min
March 30, 2023 What does Organic mean to me, Is home Workouts better for weight loss, food that contain zinc, Do we need less foods as we age ?
What does Organic mean to me, Is home Workouts better for weight loss, food that contain zinc, Do we need less foods as we age ?
38 min
March 30, 2023 Airfield Estate Sustainable Food Hub
In this weeks show I was chatting with the extremely informative Dr. Kirstie the Director of Education & Research at the wonderfull Airfeild Estate In dublin.

Explaing What is the difference between Organic & Conventional as well as all the estate has to offer from milk to fruits and veg for all to come visit and see.

If you want to check out any of the events or visit look up https://www.airfield.ie/ and all their socials

Enjoy the show

Colman

31 min
March 23, 2023 Magical Herbs for Balancing Hormones
This is such an enjoyable show talking all about herbs that can improve your health.
I had the wonderfull nerdynaturopath on insta gram who has a 6 week course on this herbs to change your health for the better
The free Magical Plants of Ireland class: https://nerdynaturopath.ck.page/magicalplantsofireland
The 6 week course Herbs for Health: custom-122222.mastermind.com/masterminds/44568
Here's her website: www.nerdynaturopath.com
And a link to my instagram: instagram.com/nerdynaturopath
31 min
March 16, 2023 The Importance of Organic Oats with the Only Organic Gluten free Oats, The Merry Mill
The is the best show ive recorded in months, if you want to know more from Kevin from Laois the only Organic gluten free oats in Ireland.
Check out themerrymillporridge on instagram to get these oats stright to your door !
37 min
March 05, 2023 Mind full Coaching & its Benefits with Susannah Morrissey
This is a great show and im delighted to have Susannah Morrissey on chatting about all things health.
34 min
February 23, 2023 Can you Lose weight Without Exercise, How to Hit Protein Target without Supplements, Stress in Work
Can you Lose weight Without Exercise, How to Hit Protein Target without Supplements, Stress in Work
27 min
February 16, 2023 Q & A Growing You Own, What I teach at the Grow Your won Course
Q & A Growing You Own, What I teach at the Grow Your won Course
27 min
February 09, 2023 Chemical Free Farming with Tom Stack Organic Farmer, Korean Farming
This week is amazing to have a farmer who has after changing his whole farm and life to produce Organic food for his costomers. Food is medicine and Tom tells us how he using a style of no chemical fertilizers and now has a profitable farm. Tom Tells you exactly how to do it if you want to come to his course that he is running on his farm this summer. Check out @knf_dairy on Instagram to book in. Check out the full show for an amazing show. Colman
41 min

About Colman Power

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This podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel & energy levels. there is a range of solo podcasts on health realted topics…

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Colman Power

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