In this episode I take you live with my first outdoor experience of fireworks in over 15 years. This is what it feels like to have PTSD on holidays and celebrations.
In this episode we discuss how to navigate our way back to shore when all seems lost and we feel like we're sinking and drowning in post traumatic stress.
In this episode I offer a heartfelt plea to all warriors, Veterans, and active duty service members considering suicide. I need you to live. I want you around. I'm reaching out. Hear my voice. I'm listening. Let me in to help.
In this powerful episode we discuss why I'm so passionate in what I do. Saving lives. Bringing hope, help, and healing. Restoring a sense of purpose. Witnessing struggles turned into strengths.
35 min
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Post traumatic stress sucks. When we reach the threshold where the pain of not doing something about it outweighs the pain of continuing where we're at that's when we find the guts to surrender and…