In this episode we discuss how we try to conceal how we're really feeling and what we need to do to drop the mask.

In this episode I take you live with my first outdoor experience of fireworks in over 15 years. This is what it feels like to have PTSD on holidays and celebrations.

In this episode we discuss how it's okay to be a new you after being diagnosed with PTSD.

In this episode we discuss how to tame the black dog of depression and show it who's master.

In this episode we discuss how civilians need to know the real impact of what Memorial day means and how it effects Veterans, family, and friends.

In this episode we discuss how to navigate our way back to shore when all seems lost and we feel like we're sinking and drowning in post traumatic stress.

In this episode I offer a heartfelt plea to all warriors, Veterans, and active duty service members considering suicide. I need you to live. I want you around. I'm reaching out. Hear my voice. I'm listening. Let me in to help.

In this episode we discuss how to let the underdog become the champion in our fight against post traumatic stress.

In this episode we discuss how post traumatic stress can hold us hostage and ways in which we do it ourselves.

In this powerful episode we discuss why I'm so passionate in what I do. Saving lives. Bringing hope, help, and healing. Restoring a sense of purpose. Witnessing struggles turned into strengths.