About Joanne:

With grounding in prayer and meditation from a very early age, Joanne was drawn to undertake studies in Raja Yoga which incorporated Patanjali's 8 Limbs of Yoga. She has authored 'Peaceful Living with Prayer and Meditation' and the founder of the Shraddha Yoga Centre in Melbourne where she continues to teach and take regular groups on Meditation retreats. With the practice of yoga in its entirety one can open to a world of oportunities and lead a happier, healthier life for oneself and others.

Key Takeaways:

Social Media Handles:

GO HERE:

Grab the free app -- https://app.lanekennedy.com/

I'm so excited to share this episode with you as it's an official Yoga Nidra practice from Joanne Jackett, I'm honored to have her on the show and then to share this... it feels so good. Enjoy it when you can and remember 

About Susan:

Susan loves sharing self-compassion and dream catching through yoga, coaching, and women’s retreats - things important to her for other women’s happiness and well being. It’s her passion and dharma - to serve other women with her yoga and coaching. She loves to share what she has learned so other women can feel the joy of being their best selves.

Key Takeaways:

Social Media Handles:

GO HERE:

Grab the free app -- https://app.lanekennedy.com/

About Georgie:

Georgie is a specialist in organizational and individual transformation through mindfulness. Entrenched in the corporate leadership world but with an eye on the rest of the world, Georgie brings a global perspective to individual wellbeing.

Key Takeaways:

Social Media Handles:

GO HERE:

Grab the free app -- https://app.lanekennedy.com/

About John:

For over twenty-five years, John Vosler’s passion has been teaching us how our thoughts, emotions and physical being are connected. Through meditation, movement and holistic bodywork, John’s Los Angeles-based wellness practice has empowered countless clients to improve their lives. Executives, athletes, celebrities, busy moms and burnt-out professionals are attracted to his intuitive awareness and vast knowledge of the science of meditation. His infectious humor and compassionate heart make working with him a joy-filled experience.

Key Takeaways:

GO HERE:

Grab the free app -- https://app.lanekennedy.com/

Instagram: @johnvosler

Facebook: https://www.facebook.com/yoganidraguidedmeditation/ 

Website: https://johnvosler.com/

Hello Friend, how are you?  In this episode, I share a more candid moment on how this pandemic is moving my life forward.  

I hope you will join me in a Yoga Nidra.  Grab the Free App Now.  

#covid #sleepissues #nostress #yoganidra

About Amber:

Amber Hagberg is an international yoga teacher living in Costa Rica, where she has called home for the last 4 years. Back in 2008, yoga came into her life at a time of desperation and deep depression where she had no purpose or desire for life. Through the profound transformation that transpired and continues to evolve in her life, Amber's mission became clear.

Key Takeaways:

Contact:

Instagram: @amberhagberg

Insight Timer: https://insighttimer.com/amber/guided-meditations/yoga-nidra-33

Grab the course -- https://lanekennedy.com/dmind

Grab the free app https://app.lanekennedy.com/

About Rachel:

Rachel is a personal guide for deeply loving self-transformation. She opens and holds judgment-free and safe space. For women to feel worthy, seen and fully expressed. With the intention of women connecting with their true essence. Uncovering who they are in their infinite potential. Through support, clarity, and freedom.

Key Takeaways:

Social Media Handles:

Website: https://www.yoursacredlight.com/

Facebook: https://www.facebook.com/yoursacredlightyoga/

Instagram: @yoursacredlight

Hello, my Beautiful Friend. A quick update and tool for you to walk forward with during these uncertain times.

Join the Cosmic Collective 

Grab the FREE APP 

Follow along with me on Instagram 

Key Takeaways:

>>> Get Karen's book: Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation

Get Social with Karen:

Instagram: @karen_brody  |  @daringtorest

Website: http://daringtorest.com/