What if the reason you feel stuck isn’t because something’s wrong with you—but because you’ve been disconnected from who you truly are?

In this powerful episode, Kindra sits down with Madison Creel, founder of Journey to Aum, to explore the transformational journey of coming home to yourself. Madison shares how her own path—from speech therapy to soul-centered coaching—revealed the deep need we all have to reconnect with the parts of us we’ve been taught to suppress.

Together they dive into:

• Why inner healing begins with radical self-awareness
• The subtle ways disassociation shows up in our everyday lives
• The difference between coping with pain and truly healing it
• How our subconscious beliefs shape the way we show up in relationships, parenting, and purpose
• What it looks like to reclaim your power and live in alignment with your soul

Whether you're in a season of transition, feeling disconnected, or simply curious about the deeper work of healing, this conversation will meet you right where you are—and invite you to go even deeper.

Keywords

Journey to Aum, inner healing, emotional pain, breathwork, self-discovery, coaching, energy healing, personal growth, mental health, self-awareness

Takeaways

Journey to Aum is about rediscovering the truth of who you are.
Many people are disconnected from their true selves due to conditioning.
Inner healing involves addressing subconscious beliefs and emotional pain.
The journey to self-discovery is often gradual and requires inner guidance.
Emotional pain can be rooted in childhood experiences and beliefs.
Breathwork can help individuals connect with their inner selves.
Healing requires understanding and working with energy.
Therapy can sometimes keep individuals stuck in their pain.
It's essential to teach children how to process their emotions early on.
Personal experiences shape our ability to help others. 

Chapters

00:00 Journey to Aum: A Path to Inner Healing
02:09 The Shift from Teaching to Healing
05:44 Navigating Life's Challenges: A Personal Journey
11:10 Finding Purpose: The Desire to Help Others
14:22 Understanding Root Causes of Emotional Pain
18:40 The Limitations of Traditional Psychology
20:43 The Importance of Healing in Childhood
25:17 Empowering Children: Teaching Emotional Resilience
26:52 Reflections on Past Experiences and Growth
28:35 Understanding Disassociation and Its Impact
31:50 The Role of Identity in Mental Health
34:46 Navigating Emotional Validation and Support
38:30 The Power of Therapy and Healing
43:02 Coaching and Breathwork for Inner Connection
47:43 Transforming Energy and Embracing Unconditional Love
51:33 Finding Purpose and Passion in Work

Aligned & Ascending is an 8-week space where I help you get clear on your next step, your message, your offers—all of it—so you can stop second-guessing everything and actually build the purpose-driven business you’ve been thinking about.

So if you’re craving clarity and momentum—and a business that feels like you—DM me the word ALIGN on Instagram to get all the info.