Coming to Your Senses

Coming to Your Senses

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Coming to Your Senses episodes

  • Ep. 41 | DITCH the PRESSURE: Why Intentions Matter More Than Goals and Resolutions

    Be the first to know when new dates are added for the ⁠⁠Time to Be retreats!⁠⁠

    Check out the ⁠⁠Conscious Conversations Community⁠⁠ and claim your trial offer!

    Sign up for Jules' ⁠⁠weekly reflections and updates!⁠⁠

    In this episode of "Coming to Your Senses," Jules discusses the common struggle with New Year's resolutions and the pressure of goal-setting. She shares her personal journey of shifting from setting rigid goals to focusing on intentions, which are more adaptable and aligned with personal values. She introduces a step-by-step process for setting intentions, encouraging listeners to focus on areas that truly matter to them and to create concise, present-tense statements of intent.

    About Jules:

    Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.

    As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.

    • LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/juleswyman/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/juleswymanuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/juleswyman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://juleswyman.online⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Facebook Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/JulesWymanConfidenceCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/confidencerevolution
    • 30 min
    • Ep. 40 | Have the CONFIDENCE To make BIG DECISIONS in life

      Be the first to know when new dates are added for the ⁠Time to Be retreats!⁠

      Check out the ⁠Conscious Conversations Community⁠ and claim your trial offer!

      Sign up for Jules' ⁠weekly reflections and updates!⁠

      In this episode of "Coming to Your Senses," Jules interviews Wendy Clarke, one of her first coaching clients and now a dear friend. They discuss Wendy's transformative journey from the UK to Australia, a decision sparked by a desire for change and better opportunities for her family. Wendy shares how creating vision boards with her children helped them embrace the move and how clarity and focus have been pivotal in her life decisions. The conversation also touches on the importance of resilience, the power of choice, and how personal growth influences professional success.

      About Wendy:

      A forward-thinking and determined business professional with over three decades of experience, Wendy has demonstrated her expertise in accounting and advisory services in both the UK and Australia. Throughout her career, Wendy has been a partner and equity owner in boutique and mid-tier accounting firms, making her suitably qualified to collaborate with business owners and leaders.
      Wendy is particularly passionate about supporting early-stage to medium-sized enterprises; equipping these business owners and leaders with the tools they need to make sound financial decisions in the dynamic economic landscape. She is valued by her clients as an enthusiastic accountability partner, business educator, and mentor – delivering business insights, backed by her energy and knowledge, often through practical workshops and professional industry events.
      Wendy's credentials include memberships in prestigious professional associations, multiple fellowships, polished presentation abilities, and a keen eye for emerging accounting technologies. As an early adopter and innovator, she consistently delivers transformative results to support successful business outcomes.

      About Jules:

      Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.

      As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.

      • LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/juleswyman/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
      • Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/juleswymanuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
      • Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/juleswyman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
      • Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://juleswyman.online⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
      • Facebook Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/JulesWymanConfidenceCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
      • Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/confidencerevolution
      • 48 min
      • Ep. 39 | Unlocking CLARITY for the NEW YEAR: A guide to self-awareness & goal setting

        Be the first to know when new dates are added for the Time to Be retreats!

        Check out the Conscious Conversations Community and claim your trial offer!

        Sign up for Jules' weekly reflections and updates!

        In this episode of "Coming to Your Senses," Jules explores the common struggle with setting and maintaining New Year's resolutions, emphasising the importance of aligning goals with personal values and self-awareness. She encourages listeners to reflect on past experiences to gain clarity and set meaningful intentions that resonate with their true selves. Jules provides practical advice on how to identify core values and align them with goals, using personal anecdotes and client stories to illustrate the transformative power of this approach.

        About Jules:

        Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.

        As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.

        • LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/juleswyman/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
        • Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/juleswymanuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
        • Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/juleswyman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
        • Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://juleswyman.online⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
        • Facebook Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/JulesWymanConfidenceCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
        • Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/confidencerevolution
        • 21 min
        • Ep. 38 | What to do, as a MUM, when you don't know who you are anymore!

          Be the first to know when new dates are added for the Time to Be retreats!

          ⁠⁠⁠⁠⁠⁠⁠⁠https://www.juleswyman.online/retreat⁠⁠⁠⁠⁠⁠⁠⁠


          Check out the Conscious Conversations Community and claim your trial offer here!

          ⁠⁠⁠⁠⁠https://www.juleswyman.online/consciousconversationsoffer⁠⁠⁠⁠⁠


          Sign up for Jules' weekly reflections and updates!

          ⁠https://www.juleswyman.online/newsletter⁠


          In this episode of "Coming to Your Senses," Jules welcomes Nadine Hill, a long-time friend and guest, to discuss her transformative journey from feeling stuck to finding fulfilment through yoga. Nadine shares her pivotal moment of self-discovery, which began with a spontaneous decision to travel to Costa Rica for yoga training. This experience allowed her to shed outdated labels and embrace a more authentic version of herself. Nadine emphasises the value of being present and accepting oneself, both on and off the yoga mat.

          About Nadine:

          Nadine is a body positive yoga & meditation teacher with a passion for joyful movement and cultivating everyday mindfulness.

          Motivated to help people self empower and find calm within, her classes have a particular emphasis on deep rest and accessing intuition. She specialises in Hatha, Yoga Nidra, Meditation and Sound Therapy.

          Join Nadine for yoga and stillness classes both online and IRL. Her website has the latest offerings www.NadineHill.co.uk

          Or find her on social media at @iamNadineHIll on all channels.

          About Jules:

          Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.

          As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.

          • LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/juleswyman/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
          • Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/juleswymanuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
          • Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/juleswyman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
          • Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://juleswyman.online⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
          • Facebook Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/JulesWymanConfidenceCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
          • Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/confidencerevolution
          • 53 min
          • Ep. 37 | Overcoming end of year OVERWHELM: Building emotional RESILIENCE for the holidays

            Be the first to know when new dates are added for the Time to Be retreats!

            ⁠⁠⁠⁠⁠⁠⁠https://www.juleswyman.online/retreat⁠⁠⁠⁠⁠⁠⁠


            Check out the Conscious Conversations Community and claim your trial offer here!

            ⁠⁠⁠⁠https://www.juleswyman.online/consciousconversationsoffer⁠⁠⁠⁠


            Sign up for Jules' weekly reflections and updates!

            https://www.juleswyman.online/newsletter


            In this episode of "Coming to Your Senses," Jules addresses the common experience of end-of-year overwhelm, emphasising the pressure to meet work deadlines and social expectations during the festive season. She focuses on building emotional resilience by challenging habitual behaviours and societal paradigms that may not serve individual well-being. Jules shares personal insights from working in theatre, highlighting the importance of creating a festive experience that aligns with personal values and needs.

            About Jules:

            Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.

            As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.

            • LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/juleswyman/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
            • Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/juleswymanuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
            • Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/juleswyman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
            • Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://juleswyman.online⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
            • Facebook Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/JulesWymanConfidenceCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
            • Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/confidencerevolution
            • 29 min
            • Ep. 34 | Changing CAREER PATH

              Be the first to know when new dates are added for the Time to Be retreats!

              ⁠⁠⁠⁠⁠⁠https://www.juleswyman.online/retreat⁠⁠⁠⁠⁠⁠


              Check out the Conscious Conversations Community and claim your trial offer here!

              ⁠⁠⁠https://www.juleswyman.online/consciousconversationsoffer⁠⁠⁠


              In this episode of "Coming to Your Senses," Jules and guest Emily Perry discuss the transformative power of saying yes to opportunities and the profound impact of life's nudges. Emily shares her journey from being a mindful leadership coach to embracing a spiritual path, teaching A Course in Miracles, which required her to leave her corporate clients and undergo significant personal changes. The conversation explores the importance of listening to inner guidance, distinguishing between anxious thoughts and true intuition, and the challenges and rewards of following one's calling.


              About Emily:


              Emily Bennington Perry is executive director of the Circle of Atonement where she is responsible for all aspects of advancing the mission. Her dedication to A Course in Miracles comes from the extraordinary changes in her own life as a result of applying its teachings. Prior to joining the Circle, Emily led training programs on spiritual intelligence and mindful leadership for numerous Fortune 500 companies. She is also the author of three books, including Miracles at Work: Turning Inner Guidance into Outer Influence, which features a foreword by her friend Marianne Williamson.


              About Jules:


              Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.

              As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.

              LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/juleswyman/⁠⁠⁠⁠⁠⁠⁠⁠⁠
              Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/juleswymanuk⁠⁠⁠⁠⁠⁠⁠⁠⁠
              Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/juleswyman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
              Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://juleswyman.online⁠⁠⁠⁠⁠⁠⁠⁠⁠
              Facebook Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/JulesWymanConfidenceCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
              Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/confidencerevolution
              49 min
            • Ep. 36 | Lasting Life TRANSFORMATION

              Be the first to know when new dates are added for the Time to Be retreats!

              ⁠⁠⁠⁠⁠⁠⁠https://www.juleswyman.online/retreat⁠⁠⁠⁠⁠⁠⁠

              Check out the Conscious Conversations Community and claim your trial offer here!

              ⁠⁠⁠⁠https://www.juleswyman.online/consciousconversationsoffer⁠⁠⁠⁠

              In this episode of "Coming to Your Senses," Jules welcomes Marilyn Devonish, a multi-talented writer, speaker, therapist, and coach. The conversation explores moments of awakening and self-realisation. Marilyn shares a pivotal experience from her past where she heard a voice that led her to understand the importance of internal happiness and self-recognition. The discussion also touches on the integration of intuition and science in personal development, with Marilyn emphasising the significance of listening to one's inner voice and intuition.

              About Marilyn:

              Marilyn Devonish, The NeuroSuccess™ Coach, is a Life and Executive Coach, Specialist Remote Working Implementation Consultant since 2003, Management Consultant, Corporate Trainer specialising in Leadership Development, Communication Skills, Performance Improvement, and Critical Thinking, Corporate Mentor, Keynote Speaker, and ex Local Councillor.


              Marilyn is also a Certified PhotoReading™ Accelerated Learning Instructor and Multi-Disciplinary including Certified Trainer of NLP, Certified Trainer of Hypnosis, Certified Trainer of Timeline Therapy, Soul Plan Reader and Instructor, Archetypal Profiling Consultant, Tarot Reader, and Practitioner of Reiki, EFT, DNA Theta Healing, OTH, Energetic NLP, Past Life Regression, Access Consciousness, Future Life Progression, and Hawaiian Huna.


              A Personal Trainer for Your Brain, she specialises in blending aspects of neuroscience with personal development to make accelerated performance more easily accessible to all.


              Having been diagnosed with what was thought to be early onset Alzheimer’s in her 20s, and contemplating suicide at age 32, Marilyn has been working with both individuals and organisations in the field of accelerated performance since turning things around in October 2000.

              About Jules:

              Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.

              As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.

              • LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/juleswyman/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
              • Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/juleswymanuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
              • Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/juleswyman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
              • Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://juleswyman.online⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
              • Facebook Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/JulesWymanConfidenceCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
              • Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/confidencerevolution
              • 1 hr 1 min
              • Ep. 35 | BEING More in the moment

                Be the first to know when new dates are added for the Time to Be retreats!

                ⁠⁠⁠⁠⁠⁠https://www.juleswyman.online/retreat⁠⁠⁠⁠⁠⁠

                Check out the Conscious Conversations Community and claim your trial offer here!

                ⁠⁠⁠https://www.juleswyman.online/consciousconversationsoffer⁠⁠⁠

                In this episode of "Coming to Your Senses," Jules delves into the theme of attention and the pervasive distractions of modern life, emphasising the importance of being present. The discussion highlights how our attention is constantly pulled by notifications, social media, and other external stimuli, leading to a sense of constant doing rather than being. Jules shares personal insights and experiences to illustrate the power of being present and living without shame. She invites listeners to explore living a shame-free life and being more present in everyday moments.

                About Jules:

                Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.

                As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.

                • LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/juleswyman/⁠⁠⁠⁠⁠⁠⁠⁠⁠
                • Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/juleswymanuk⁠⁠⁠⁠⁠⁠⁠⁠⁠
                • Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/juleswyman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
                • Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://juleswyman.online⁠⁠⁠⁠⁠⁠⁠⁠⁠
                • Facebook Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/JulesWymanConfidenceCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
                • Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/confidencerevolution
                • 23 min
                • Ep. 33 | TRANSFORM your life

                  Be the first to know when new dates are added for the Time to Be retreats!

                  ⁠⁠⁠⁠⁠https://www.juleswyman.online/retreat⁠⁠⁠⁠⁠

                  Check out the Conscious Conversations Community and claim your trial offer here!

                  ⁠⁠https://www.juleswyman.online/consciousconversationsoffer⁠⁠

                  In this episode of "Coming to Your Senses," Jules explores the concept of transformation through the metaphor of a magic wand, emphasising that true and sustainable change requires more than just wishing for it. She highlights the importance of understanding the underlying reasons for wanting change, such as improving health or relationships, and recognising external influences on our desires. Jules stresses the significance of taking small, consistent steps towards transformation, gathering information and inspiration, and tailoring actions to fit one's character and lifestyle.

                  About Jules:

                  Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.

                  As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.

                  • LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/juleswyman/⁠⁠⁠⁠⁠⁠⁠⁠
                  • Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/juleswymanuk⁠⁠⁠⁠⁠⁠⁠⁠
                  • Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/juleswyman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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                  • 22 min
                  • Ep. 32 | The PERFECT retreat space

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                    In this episode of "Coming to Your Senses," Jules is joined by Jo and Damien, the owners of St. Marks Stays, a retreat venue in Cumbria. The discussion revolves around their journey of creating this magical space and the personal transformations they experienced along the way. Jo shares her gradual realisation of embracing change and seizing opportunities, while Damien recounts a pivotal volunteering trip to Costa Rica that inspired them to pursue a different lifestyle. They emphasise the importance of being present, flexible, and open to new experiences.

                    About Joanne:

                    With previous careers in childrenswear design and buying, Joanne was a full time professional photographer before taking on the running of group accommodation and retreat venue St Marks Stays, alongside Damian.  

                    About Damian: 

                    A qualified architect, with a career spanning over 30 years, which previously involved running a practice and large scale commercial projects, Damian has now chosen to be self employed, so he can take on the running of St Marks Stays.  

                    We both love to hike, open water swim and travel and we open our home to meet like minded people and learn new things along the way. We lived in Leicester for over 25 years and made the transition from city to country life over 7 years ago. 

                    About St Marks Stays:

                    Set in the Howgill Fells in the county of Cumbria and also within the boundaries of the Yorkshire Dales National Park, St Marks Stays is an eight bedroom property that is let out for groups of everything from family celebrations to retreats. 

                    • https://stmarksstays.co.uk/ 
                    • https://www.instagram.com/stmarksstays/ 
                    • https://x.com/stmarksstays 
                    • https://www.facebook.com/stmarksstays/  
                    • About Jules:

                      Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.

                      As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.

                      • LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/juleswyman/⁠⁠⁠⁠⁠⁠⁠⁠
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                      • Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/confidencerevolution
                      • 54 min

                      About Coming to Your Senses

                      From the publisher's feed

                      This podcast is dedicated to those moments of awakening when that inner knowing has given us a nudge. In those instances the fog of uncertainty lifts, and we find ourselves once again grounded in truth and understanding.