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Coming to Your Senses
Coming to Your Senses episodes
- Ep. 61 | Living your HEALTHY good, better and BEST LIFE
Check out the Conscious Conversations Community and claim your trial offer!
https://www.juleswyman.online/consciousconversationsoffer
Be the first to know when new dates are added for the Time to Be retreats!
https://www.juleswyman.online/retreat
Sign up for Jules' weekly reflections and updates!
https://www.juleswyman.online/newsletter
In this episode of "Coming to Your Senses," Jules engages in a powerful conversation with Gareth and Jeroen, who share their transformative journeys from addiction and personal struggle to lives rooted in wellness and self-awareness. Both guests recount pivotal wake-up calls that led them to reassess their paths and embrace meaningful change. The conversation also explores the importance of humour, self-awareness, and taking personal responsibility as essential tools for lasting growth and resilience. This episode is a moving exploration of the strength found in vulnerability and community.
About Gareth & Jeroen:
Founders, Friends and General Partner’s in Crime. Both of us have been through a lot in our lives and have each overcome drug and alcohol addiction in our own ways whilst coming to terms with broken families and challenges during our earlier years.
In 2008, we met in London during our training to become Coaches. It was there that we realized that, despite our physical differences and approach to health and well being, we have a lot in common.
As our friendship grew, we saw that we had a common dream – to open up a place where people could go to feel better about themselves and it was then that we decided to work together. Not only that, we both had a background in the construction industry for most of our lives and wanted to totally change careers.
Since then, we have worked with almost 3,500 people, helping them over come their personal challenges.
We’ve organized and run trainings and events in London, Ireland and Lebanon as well as organizing a global flash mob for the Pay It Forward Organization and putting together Ireland’s first ever Yoga Festival.
In 2012, we moved to Spain to begin working for another Health Retreat and in 2014, made the decision to open up our own place. First called “Inside Out” the name was changed to “D-Toxd” in 2015.
Since then, we have had the pleasure of meeting many people, all who have become a part of our family. It’s their desire and commitment to living healthier and happier lives that inspires us each and every day to do what we do.
Website: https://www.d-toxd.com
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.
As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.
LinkedIn: https://www.linkedin.com/in/juleswyman/
Instagram: https://www.instagram.com/juleswymanuk
Podcast: https://podcasters.spotify.com/pod/show/juleswyman
Website: https://juleswyman.online
Facebook Page: https://www.facebook.com/JulesWymanConfidenceCoach
Facebook Group: https://www.facebook.com/groups/confidencerevolution
50 min - Ep. 60 | Overcoming the 'Not Enough' Syndrome: A Journey to Self-Acceptance
Check out the Conscious Conversations Community and claim your trial offer!
https://www.juleswyman.online/consciousconversationsoffer
Be the first to know when new dates are added for the Time to Be retreats!
https://www.juleswyman.online/retreat
Sign up for Jules' weekly reflections and updates!
https://www.juleswyman.online/newsletter
In this episode of Coming to Your Senses, Jules explores the deep-rooted feeling of "not enoughness" that many people carry through life. She discusses how this mindset often begins in early childhood, shaped by societal expectations and mistaken beliefs. Jules encourages listeners to question these internalised narratives and challenge the validity of their self-critical thoughts. Through her own coaching journey, she shares how self-compassion and the support of a conscious community can lead to healing, growth, and a more empowered sense of self.
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.
As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.
LinkedIn: https://www.linkedin.com/in/juleswyman/
Instagram: https://www.instagram.com/juleswymanuk
Podcast: https://podcasters.spotify.com/pod/show/juleswyman
Website: https://juleswyman.online
Facebook Page: https://www.facebook.com/JulesWymanConfidenceCoach
Facebook Group: https://www.facebook.com/groups/confidencerevolution
19 min - Ep. 59 | A POWERFUL Gateway to CREATE the life you REALLY want
Check out the Conscious Conversations Community and claim your trial offer!
https://www.juleswyman.online/consciousconversationsoffer
Be the first to know when new dates are added for the Time to Be retreats!
https://www.juleswyman.online/retreat
Sign up for Jules' weekly reflections and updates!
https://www.juleswyman.online/newsletter
In this episode of "Coming to Your Senses," Jules speaks with Dominic Colenso, a seasoned storyteller whose career spans acting, teaching, and coaching. They explore the evolving nature of identity and what it means to reinvent yourself professionally. Dominic shares his transition from a successful acting career to becoming a leadership coach and communication expert.
The conversation touches on the challenges of career change, letting go of old labels, and the importance of presence and service. Dominic emphasises that we are not defined by our job titles and offers insights into how embracing change can lead to greater purpose and authenticity.
Whether you're considering a career shift or seeking a deeper sense of self, this episode offers valuable perspectives on growth, transformation, and storytelling.
About Dominic:
A specialist in communication and leadership, Dominic has been delivering training and one-to-one coaching in the private and public sectors for the last 10 years.
Initially a professional actor, Dominic worked extensively on stage and screen before training as a director at RADA (Royal Academy of Dramatic Art) in London. Performing in many of the UK’s leading theatres including The National Theatre and The Royal Court, Dominic has appeared on film in everything from BBC period dramas to big budget action movies. He is best known for playing the role of Virgil Tracy in the Hollywood adaptation of Thunderbirds with Bill Paxton and Ben Kingsley.
Dominic’s experience and fascination in how the use of the body, breath and voice can influence performance led him to set up In Flow. He now focuses on delivering his innovative training methodology and techniques to help individuals flourish and organisations grow.
Website: https://www.inflow.global
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.
As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.
LinkedIn: https://www.linkedin.com/in/juleswyman/
Instagram: https://www.instagram.com/juleswymanuk
Podcast: https://podcasters.spotify.com/pod/show/juleswyman
Website: https://juleswyman.online
Facebook Page: https://www.facebook.com/JulesWymanConfidenceCoach
Facebook Group: https://www.facebook.com/groups/confidencerevolution
46 min - Ep. 58 | Why FEELING UNCOMFORTABLE is the KEY to personal growth
Check out the Conscious Conversations Community and claim your trial offer!
https://www.juleswyman.online/consciousconversationsoffer
Be the first to know when new dates are added for the Time to Be retreats!
https://www.juleswyman.online/retreat
Sign up for Jules' weekly reflections and updates!
https://www.juleswyman.online/newsletter
In this episode of "Coming to Your Senses," Jules explores the theme of discomfort as a catalyst for personal growth. Using the analogy of cold swimming and ice baths, the discussion highlights how embracing discomfort can lead to transformative experiences. Jules shares her personal insights from over 20 years in personal development, emphasising that discomfort often signals an opportunity for growth rather than a threat. The episode encourages listeners to challenge their comfort zones, or "known zones", and to view discomfort as a sign of potential growth.
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.
As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.
LinkedIn: https://www.linkedin.com/in/juleswyman/
Instagram: https://www.instagram.com/juleswymanuk
Podcast: https://podcasters.spotify.com/pod/show/juleswyman
Website: https://juleswyman.online
Facebook Page: https://www.facebook.com/JulesWymanConfidenceCoach
Facebook Group: https://www.facebook.com/groups/confidencerevolution
31 min - Ep. 57 | From School teacher to Property investor - "You can make a difference"
Check out the Conscious Conversations Community and claim your trial offer!
https://www.juleswyman.online/consciousconversationsoffer
Be the first to know when new dates are added for the Time to Be retreats!
https://www.juleswyman.online/retreat
Sign up for Jules' weekly reflections and updates!
https://www.juleswyman.online/newsletter
In this episode of "Coming to Your Senses," Jules welcomes Michelle Cairns, a property investor and educator, to discuss her transformative journey from a full-time teaching career to becoming a successful entrepreneur. Michelle shares how reading Rich Dad Poor Dad shifted her perspective on money and career possibilities, leading her to explore property investment as a side hustle before fully transitioning. The conversation highlights the importance of curiosity, creativity, and surrounding oneself with like-minded individuals to foster growth and success.
About Michelle:
Michelle Cairns is a well-known property investor in the UK, with a diverse portfolio which includes blocks of flats, single lets, shops, and HMOs. Michelle specialises in creatively structured deals and has expanded her portfolio through working with private investors and utilising Purchase Lease Options and Vendor Finance. A lot has changed since she left her career in teaching. Not only has she established a cash-flowing portfolio which allowed her to leave the day job, but she has also become a business partner at Your Property Network (YPN), undertaking a varied role in presenting, coaching, and growing the business. Since 2019, she has interviewed over 450 experts within the property industry, which has given her an exceptional insight into the business of property investing and a wealth of contacts.
Website: https://yourpropertynetwork.co.uk/
Membership: https://yourpropertynetwork.co.uk/michelle/
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.
As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.
LinkedIn: https://www.linkedin.com/in/juleswyman/
Instagram: https://www.instagram.com/juleswymanuk
Podcast: https://podcasters.spotify.com/pod/show/juleswyman
Website: https://juleswyman.online
Facebook Page: https://www.facebook.com/JulesWymanConfidenceCoach
Facebook Group: https://www.facebook.com/groups/confidencerevolution
49 min - Ep. 56 | The Psychic way for a PEACEFUL Life
Check out the Conscious Conversations Community and claim your trial offer!
https://www.juleswyman.online/consciousconversationsoffer
Be the first to know when new dates are added for the Time to Be retreats!
https://www.juleswyman.online/retreat
Sign up for Jules' weekly reflections and updates!
https://www.juleswyman.online/newsletter
In this episode of "Coming to Your Senses," Jules interviews psychic and healer Sam O'Brien, who shares her transformative journey following a near-death experience at 17. This pivotal event opened her to a new world of intuition and spiritual awareness, leading her to embrace her psychic abilities and healing gifts. Sam discusses how her experiences have shaped her understanding of life, spirituality, and the interconnectedness of all beings. She emphasises the importance of listening to one's inner voice and creating space for calmness and reflection in a chaotic world.
Learn about Professor Andrew Newberg's work here: https://www.andrewnewberg.com/all-books
About Sam:
Samantha is an amazing Psychic and Energy Healer. This developed from a near-death experience she had when she was 17.
She specialises in Fertility and IVF issues and has helped countless women achieve their goal of becoming a mummy.
She has helped so many people with M.E., M.S., anxiety problems, and stress with her amazing Healing Energy.
She has also had the pleasure of reading for celebrities.
Website: http://angelshevenlyhealings.com/
Instagram: https://www.instagram.com/psychicmediumsamobrienofficial/
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.
As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.
LinkedIn: https://www.linkedin.com/in/juleswyman/
Instagram: https://www.instagram.com/juleswymanuk
Podcast: https://podcasters.spotify.com/pod/show/juleswyman
Website: https://juleswyman.online
Facebook Page: https://www.facebook.com/JulesWymanConfidenceCoach
Facebook Group: https://www.facebook.com/groups/confidencerevolution
44 min - Ep. 55 | Life-changing RTA in Nepal - what to do when you don't know what to do
Check out the Conscious Conversations Community and claim your trial offer!
https://www.juleswyman.online/consciousconversationsoffer
Be the first to know when new dates are added for the Time to Be retreats!
https://www.juleswyman.online/retreat
Sign up for Jules' weekly reflections and updates!
https://www.juleswyman.online/newsletter
In this episode of "Coming to Your Senses," Jules recounts a recent, life-altering experience in Nepal, where she unexpectedly found herself managing a road traffic accident. Despite not being first aid trained or speaking the local language, Jules was guided by a mantra she had adopted during her trek: 'trust every step.' This mantra, initially intended for navigating the physical challenges of the trek, became a metaphorical guide during the crisis, allowing her to remain calm and access common-sense solutions.
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.
As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.
LinkedIn: https://www.linkedin.com/in/juleswyman/
Instagram: https://www.instagram.com/juleswymanuk
Podcast: https://podcasters.spotify.com/pod/show/juleswyman
Website: https://juleswyman.online
Facebook Page: https://www.facebook.com/JulesWymanConfidenceCoach
Facebook Group: https://www.facebook.com/groups/confidencerevolution
25 min - Ep. 54 | Making the WORLD A better place through MUSIC, religion & money
Check out the Conscious Conversations Community and claim your trial offer!
https://www.juleswyman.online/consciousconversationsoffer
Be the first to know when new dates are added for the Time to Be retreats!
https://www.juleswyman.online/retreat
Sign up for Jules' weekly reflections and updates!
https://www.juleswyman.online/newsletter
In this episode of "Coming to Your Senses," Jules talks with musician, composer, and producer Naim Cortazzi. They explore pivotal life moments, focusing on Naim's transformative experience of standing knee-deep in sewage in his luxurious flat, which led him to reassess his life choices and financial habits. Naim shares how this moment of clarity prompted him to embrace financial literacy and adopt a more frugal lifestyle. The discussion also delves into the influence of the Bahá'í faith on Naim's life, emphasising its teachings on unity and personal growth.
About Naim:
Naim Cortazzi is a musician and recording artist from England. In 2022 he became the lead guitarist for the internationally acclaimed band Fun Lovin’ Criminals (FLC) and has spent the last few years touring all over the world and recording a new FLC album and 2 EPs.
Naim’s background has always been in music from being a producer, songwriter and multi instrumentalist in the bands Uncle Frank, Fatal Star and guitarist in Radio Riddler to starting his journey on the world stage as a roadie for Happy Mondays, Beverley Knight and a sound engineer for Merz. Naim also spend 10 years teaching music is schools, colleges and universities in the midlands.
Instagram: https://www.instagram.com/naimcortazzi
Learn more about the Baha'i Faith: https://www.youtube.com/watch?v=zLSaDVG4yBE&t=2s
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.
As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.
LinkedIn: https://www.linkedin.com/in/juleswyman/
Instagram: https://www.instagram.com/juleswymanuk
Podcast: https://podcasters.spotify.com/pod/show/juleswyman
Website: https://juleswyman.online
Facebook Page: https://www.facebook.com/JulesWymanConfidenceCoach
Facebook Group: https://www.facebook.com/groups/confidencerevolution
52 min - Ep. 53 | Feeling Overwhelmed? How to Take on Challenges with Confidence
Check out the Conscious Conversations Community and claim your trial offer!
https://www.juleswyman.online/consciousconversationsoffer
Be the first to know when new dates are added for the Time to Be retreats!
https://www.juleswyman.online/retreat
Sign up for Jules' weekly reflections and updates!
https://www.juleswyman.online/newsletter
In this episode of Coming to Your Senses, Jules explores the complexities of decision-making when faced with significant opportunities. The episode centres around the common experience of 'analysis paralysis,' where overthinking leads to indecision and stress. Jules shares personal experiences, including her trek in the Himalayas, to illustrate how intuition often provides an immediate answer but is quickly clouded by doubt and logistical concerns. The episode highlights the importance of breaking down overwhelming thoughts.
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.
As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.
LinkedIn: https://www.linkedin.com/in/juleswyman/
Instagram: https://www.instagram.com/juleswymanuk
Podcast: https://podcasters.spotify.com/pod/show/juleswyman
Website: https://juleswyman.online
Facebook Page: https://www.facebook.com/JulesWymanConfidenceCoach
Facebook Group: https://www.facebook.com/groups/confidencerevolution
28 min - Ep. 52 | How to be a peacemaker in this troubled world
Check out the Conscious Conversations Community and claim your trial offer!
https://www.juleswyman.online/consciousconversationsoffer
Be the first to know when new dates are added for the Time to Be retreats!
https://www.juleswyman.online/retreat
Sign up for Jules' weekly reflections and updates!
https://www.juleswyman.online/newsletter
In this episode of Coming to Your Senses, Jules talks with Christine Envig, founder and CEO of Women's International Networking (WIN). Their discussion centres around Christine's journey of self-discovery and empowerment, which led her to create a global platform for women to connect, grow, and inspire each other. Christine shares how she realised her potential and privilege of choice, which motivated her to help other women find their voices and choices. The conversation highlights the importance of combining external activism with inner work to create a harmonious and inclusive world.
About Kristin:
Kristin Engvig, CEO & Founder, WIN & WINConference, President GCF, speaker and global thought leader. A global citizen and pioneer for women and feminine authentic leadership, Kristin created WIN 27 years ago to bring alive a vision of a more feminine, global and sustainable way at work, in communities and life.
Most known for hosting the global WINConference, s. she has worked with women leaders on all continents — especially Italy, Japan, India, Nvgeria and Middle East. She has hosted many other global meetings including at the UN, won many global awards for her work and is a recognised mentor and inspirational speaker.
In her early career she worked for JP Morgan, Citibank and Innovation Norway, EU and as a strategy and marketing consultant. She is a Business Economist (Blf Oslo) with an MBA (Milan's Bocconi). She reached Master Level in the Zen Arts (Acting), is a certified Kundalini Yoga Teacher and has completed a wealth of interdisciplinary studies and practices for many years.
Website: https://www.winconference.net/
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.
As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.
LinkedIn: https://www.linkedin.com/in/juleswyman/
Instagram: https://www.instagram.com/juleswymanuk
Podcast: https://podcasters.spotify.com/pod/show/juleswyman
Website: https://juleswyman.online
Facebook Page: https://www.facebook.com/JulesWymanConfidenceCoach
Facebook Group: https://www.facebook.com/groups/confidencerevolution
42 min
About Coming to Your Senses
From the publisher's feed
This podcast is dedicated to those moments of awakening when that inner knowing has given us a nudge. In those instances the fog of uncertainty lifts, and we find ourselves once again grounded in truth and understanding.
Welcome to “Coming to your senses," where we delve into the profound journey of regaining clarity whilst riding life's tumultuous currents.
I'm your host, Jules Wyman, and together, we embark on a quest to explore the depths of human consciousness and the transformative power of regaining awareness.