This episode will help you reflect on your current pace of life. Do you love it? Would you change it? Is it too slow for you? Too fast? Take a second to think about your pace, what impacts it and if there are any changes you’d like to make.

This episode offers a few ways to navigate those times in life where you feel like you need a major shift but don’t even know where to start. We will discuss identifying the starting point and what to do if you truly just don’t even know what kinds of changes need to be made.

In this bonus episode, I share a quick tip to make your goal setting more effective. If you keep this tip in mind, you will be more likely to crush your goals both big and small.

This episode is all about being present. We will cover a variety of ways that we can be more engaged and do some reflecting about opportunities that would allow us to be even more present.

In this episode we looked at some science behind the emotional, psychological and physiological reactions caused by an abundance of physical items that aren’t serving you. I also offered 10 decluttering considerations to keep in mind as your start your decluttering journey.

If we re-define wealth, we can always feel abundant. Today I challenge us all to pause a determine how truly wealthy we are!

Knowing the many reasons why physical clutter exists is an important part of living deliberately and thriving! Clutter doesn’t serve us. It distracts us from the things that matter most. Even if you feel like you have a pretty good handle on your physical clutter today, knowing all of the clutter traps will ensure you don’t fall victim. Not only will it benefit you, being aware of clutter and your own consumption can have a positive impact on the world around you.

Here are three strategies I have tried that have helped me reduce tech clutter and the distractions that come with it!