This episode is all about being present. We will cover a variety of ways that we can be more engaged and do some reflecting about opportunities that would allow us to be even more present.

In this episode we looked at some science behind the emotional, psychological and physiological reactions caused by an abundance of physical items that aren’t serving you. I also offered 10 decluttering considerations to keep in mind as your start your decluttering journey.

If we re-define wealth, we can always feel abundant. Today I challenge us all to pause a determine how truly wealthy we are!

Knowing the many reasons why physical clutter exists is an important part of living deliberately and thriving! Clutter doesn’t serve us. It distracts us from the things that matter most. Even if you feel like you have a pretty good handle on your physical clutter today, knowing all of the clutter traps will ensure you don’t fall victim. Not only will it benefit you, being aware of clutter and your own consumption can have a positive impact on the world around you.

Here are three strategies I have tried that have helped me reduce tech clutter and the distractions that come with it!

Being the best version of ourselves requires that we manage our physical, mental, emotional and spiritual energy. This episode explores ways we can be more aware of our energy and how it is depleted and replenished.

The 4-D Solution from The Power of Focus by Jack Canfield, Mark Victor Hansen, and Les Hewitt is a quick and easy way to tackle your never ending list of things to do!

Part of clutter-free living involves creating a vision, but we also need to know how to respond when that vision doesn’t materialize overnight. Sometimes we wait and we wait and our dreams just don’t manifest. Sometimes the vision feels completely shattered due to the surprises that life has to offer. We go through ups and downs along the way including times of financial insecurity, grief, loss, hardship, and/or confusion about our purpose or direction. Today’s episodes shines some light on how we can handle these periods of darkness and waiting.