Run Better with Ash

Common mistakes when training for Half or Full Marathon...


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There are some common mistakes that I regularly see clients making when they are training for a half-marathon or marathon distance. I want to share these mistakes with you so that you can stop making them too. This will help your training for the big day. By the time race day comes around you will be in peak running form.

If you need advice or a tailored plan for your big race, get in contact.

For Running Coaching or questions please message or follow:

Follow: https://www.instagram.com/ashfoster_run_yoga_pt/

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