Common Sense Health

Common Sense Health

By Coach Stephen BSc HonsHealth & FitnessNutrition
Download on the App Store

Common Sense Health episodes

  • Ben Hunt's Battle: Conquering Alcohol, Sugar, and Caffeine. Take the challenge and change your life.
    Send us a textBen Hunt was intrigued by the benefits of doing a 90-day carnivore challenge, so he decided to try it out. To his amazement Ben found that not only did it improve his physical health, but it also allowed him to better understand his addictions to things like alcohol, sugar, and caffeine. By stripping these substances away, Ben was able to face his emotions and find a happier, more authentic version of himself. Ben now encourages others to try the 90-day challenge and see the tra...
    35 min
  • Carnivore JT's Shocking Transformation: More Energy, 30lbs Lighter
    Send us a textCarnivore JT explains that his goal is to help people understand the arguments against the carnivore diet and how to combat them. These include questions about vitamins and minerals, heart disease, and fiber. He also discusses how his content is mostly cooking reels, recipes, and reactions to videos related to carnivore diet misinformation. He admits that sometimes he has a sarcastic tone and is not always upbeat, but he wants to provide a different perspective on the diet.On th...
    41 min
  • Carnivore Diet: Say Goodbye to Crohn's, IBS, Anxiety & Fat
    Send us a Text Message.Welcome to my interview with Emily Harper where she discusses her health journey, which includes previous conditions such as shingles, Crohn's disease, IBS, temporomandibular joint issues, gastroesophageal reflux disease, depression, and anxiety. She explains that she dealt with these issues through various diets and medications before discovering the carnivore diet and that was the one that seemed to fix them all!She also mentions that she has struggled with her weight...
    52 min
  • Shocking news for Type 1 Diabetics: Insulin discontinued
    Send us a textAlison Smart and the Alliance to Protect Insulin Choice are asking Novo Nordisk to slow down the discontinuation of Levemir (detemir) insulin until a biosimilar is widely available. She educates about the differences between Levemir (detemir) and the two remaining basal insulins (glargine insulins and degludec), and why it is essential this unique insulin stays obtainable. Petition:https://chng.it/XNqsFZVZVRwebsite coming soonFacebook: Alliance to Protect Insulin Choice gro...
    35 min
  • Dr. Mark Szabo loses 120lbs of body fat, gets mental clarity and more energy thanks to carnivore
    Send us a textIn this video I interview Dr. Mark Szabo who had a previous video with the me a few years back. In the original video, we talked about Mark's struggles with weight and his journey towards a carnivore diet. In this update video, Mark shares that he has lost 120 pounds since he started the carnivore diet and has seen significant improvements in his health and well-being. He talks about his experiences with the diet, including his challenges and successes. Mark became carnivor...
    31 min
  • Valerie's Carnivore Diet Journey: Conquering Mental and Physical Illness and SAVES HER LIFE!
    Send us a textValerie tells us in this interview that she is a carnivore because when she was young, existing on vegetables wasn’t enough and she became malnourished and anxious and depressed. She began several hospitalizations which just lead to an IV tube that was basically feeding her junk food. This didn’t help. Later she had many issues caused by the things she was doing and doctors suggested were a result of a lack of certain proteins and calcium which she wasn’t getting. She tried many...
    54 min
  • How Semi-Retired Bob Cured Gout, Chronic Kidney Disease, Fatty Liver Disease and Diabetes
    Send us a textBob talks about being a diabetic and how shortly after starting a carnivore diet his swollen feeling in his feet (a sign of diabetic neuropathy) disappeared. He discusses his 35 year-long gout problem and how 23 months of carnivore has stopped the gout attacks in their tracks! Not forgetting his Type 2 diabetes diagnosis and how he was initially told to give up meat, which he did! But it did nothing except see his uric acid levels going extremely high, this was despite being veg...
    35 min
  • Roddy's Carnivore Diet Transformation: Curing T2D, NAFLD, Arthritis and More
    Send us a textIn this interview Roddy explains how he reversed his type 2 diabetes and other health issues, such as fatty liver, by switching to a ketogenic and later carnivore diet. Roddy explains how he was diagnosed with type 2 diabetes and was put on medication, but his health continued to deteriorate. He was recommended to try a ketogenic diet after his wife did some research and found it could help with his condition. Roddy saw significant improvements and was even able to stop taking s...
    35 min
  • Houston's Transformation: Defeating Sugar Addiction, Eczema, Depression with Carnivore
    Send us a textHouston is a youtuber and health coach who had a lot of health problems since she was born. For as long as she can remember she had suffered with acne, ADD, body dysmorphia, ADHD, depression and eczema. In 2016 she started the keto diet with and even tried traditional Chinese medicine. Even though she is a personal trainer and was doing everything “right” in her healthy lifestyle she felt numb and ill. Houston shares that her childhood is full of illnesses such as chest inf...
    44 min
  • Ulcerative Colitis Reversed: Josie Ex-planteater's Journey
    Send us a Text Message.I interviewed the wonderful Josie, a former vegan, about her experience, and she shared why she decided to give up veganism, how she manages her current diet and lifestyle, and her thoughts on the vegan community. We also discussed the environmental impact, health concerns, and social pressure surrounding veganism. This is an interview with Josie, a woman who healed her health issues by transitioning from a vegan to a carnivore diet. She became vegan at 13 and started e...
    37 min

About Common Sense Health

From the publisher's feed

Welcome to the UK Carnivore experience, your go-to source for all things carnivore. On this podcast, we'll be discussing real success stories from real people who have transformed their health and…

Best of Common Sense Health

Ranked by our users in the last 21 days