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Common Sense Health
Common Sense Health episodes
- Public Health Collaboration Conference Details Unveiled: Secrets & Tips You Never Knew-Expert PanelSend us a textOlivia and Coach Stephen discuss the upcoming Public Health Collaboration conference and the exciting lineup of speakers. They also talk about the importance of promoting low carb diets and the value of attending in person. Olivia explains how the PHC have listened to suggestions for additional features and expanded viewpoints in the upcoming PHC conference (which you can see either in person or via live stream.) LINKS TO PHChttps://phcuk.org/phc-conference-2024/BUY TICKETS...36 min
- Challenging Assumptions: Dr. Lisa Wiedeman Discusses CarnivoreSend us a textDr. Lisa Wiedeman became carnivore because she had a 30-year history of disordered eating and binge eating. She discovered the zero-carb forum in 2009 and connected with people who had used this way of eating to overcome their disordered eating. She is passionate about sharing her story and being an example for others. She started the lion diet challenge to focus on eliminating dairy from her diet. She believes that sugar and carbs are highly addictive, and that big food and the...43 min
- Losing 200lb Plus Weight, Curing aFib, and Thriving : Cameron's JourneySend us a Text Message.In Cameron's own words, "I was 440lbs and just 5'7". My health issues were suffering from: sleep apnea, insomnia, narcolepsy, hallucinations, atrial fibrillation, eye sight decreasing and sleep walking, shitting blood for years. I was dying and the medical system ran me the ringer. After surgery and losing some weight. I was still having issues. Having being defibrillated 5 times for afib by age 29. I lost the weight like they said but still wasn’t getting better. ...47 min
- Why Paul's 30 Day Carnivore Diet Became a 6-month SuccessSend us a textPaul became a carnivore, after an experiment with plant based mixed martial arts, but he did not enjoy it and found it easier to eat meat and no veggies or others. There were no real issues with his family when they talked about it but for himself but meal planning though involved more work. He does not like fish too much. In the interview we talk about the different types of diets Paul has tried, such as plant-based, carnivore, and standard diets. The guest shares that he still...36 min
- Shocking Truth: Vegans Cause More Animal Deaths and Environmental Harm. Eat Meat: Save the PlanetSend us a textA vegan diet may seem healthy, but it lacks many essential nutrients that are only found in animal foods, such as iron, zinc, and vitamin B12. These nutrients are important for muscle building, hormone production, and neurotransmitter function. The herbicide glyphosate used to kill plants also blocks a pathway that affects bacteria, which means it can harm the bacteria in our gut that are responsible for creating neurotransmitters. Many vegans report good health because the...36 min
- Aimee Reverses Years of joint pain and manages type 1 diabetes with a carnivore dietSend us a textAimee is a type 1 diabetic who has been following a high-fat carnivore diet for a few years. In this interview, Amy discusses her journey to becoming a carnivore and how it has helped her manage her type one diabetes. She talks about trying different diets, including vegetarian, raw vegan, and keto, before discovering the carnivore diet. She also mentions her experience with the traditional low-carb diet and how she got inspired to try carnivore after watching videos of Dr....35 min
- Dr. Anthony Chaffee Q&A 2 Hour Special: The Carnivore Diet UnveiledSend us a textDr. Anthony Chaffee emphasizes the importance of listening to your body's hunger and satiety signals, rather than relying on strict calorie counting. Anthony Chaffey is a doctor who give us some amazing thoughts on how our body functions. We can understand our biochemistry to take care of ourselves. Carnivorous diets replace carbohydrates and fiber while addressing the root cause of issues such as autoimmune diseases. This type of diet helps with Crohn's. The panel discusse the ...2 hr 1 min
- Kent Carnivore's Colon Lost to Grain and Fibre Diet: Shocking OutcomeSend us a textIn this interview, window cleaner and 'Kent Carnivore' YouTuber Lee shares his journey with depression, chronic fatigue syndrome, and digestive issues that led him to try the carnivore diet. He explains why he believes the diet has been so transformative for his health and well-being, and how he spreads the message through his Kent Carnivore YouTube channel and advocating by example with those close to him. Lee also discusses an upcoming surgery related to his previous ileostomy...36 min
- RibeyeRach Talks About How She Cured The IncurableSend us a textIn this conversation RibeyeRach, shares her experience with chronic fatigue syndrome and how she was able to recover from it using a combination of a carnivore diet, brain retraining, and other lifestyle changes. She also talks about the importance of mindset, movement, and stepping back from illness support groups in her healing journey. Racheal emphasizes the power of listening to recovery stories and surrounding yourself with positive influences when trying to heal from a chr...58 min
- Georgia Ede, MD: Talks about changing your diet to bring changes to your mental health.Send us a textGeorgia Ede M.D. is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. Her twenty-five years of clinical experience include twelve years as a college psychiatrist and nutrition consultant at Smith College and Harvard University Health Services, where she was the first to offer students nutrition-based approaches as an alternative to psychiatric medications. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders. She c...55 min
About Common Sense Health
From the publisher's feed
Welcome to the UK Carnivore experience, your go-to source for all things carnivore. On this podcast, we'll be discussing real success stories from real people who have transformed their health and…
wellness through the carnivore diet.
Our guests include a diverse range of experts such as heart surgeons, doctors, dieticians, and mental health experts who will share their knowledge and experiences on the benefits of the carnivore diet.
But it's not just about the experts, we'll also be talking to ordinary people who have seen firsthand the positive impact the carnivore diet has had on their lives. From the science behind the diet to practical tips and advice, we'll be covering it all. Whether you're just starting on your carnivore journey or are a seasoned pro, there's something for everyone on this podcast.We'll be discussing the latest research and studies, debunking common misconceptions and answering all of your burning questions about the carnivore diet.
So join us on this journey as we explore the world of carnivore and discover how it can help you achieve optimal health and wellness.
Our guests include a diverse range of experts such as heart surgeons, doctors, dieticians, and mental health experts who will share their knowledge and experiences on the benefits of the carnivore diet.
But it's not just about the experts, we'll also be talking to ordinary people who have seen firsthand the positive impact the carnivore diet has had on their lives. From the science behind the diet to practical tips and advice, we'll be covering it all. Whether you're just starting on your carnivore journey or are a seasoned pro, there's something for everyone on this podcast.We'll be discussing the latest research and studies, debunking common misconceptions and answering all of your burning questions about the carnivore diet.
So join us on this journey as we explore the world of carnivore and discover how it can help you achieve optimal health and wellness.
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