Common Sense Health

Common Sense Health

By Coach Stephen BSc HonsHealth & FitnessNutrition
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Common Sense Health episodes

  • From Weight Watchers to Wellness Warrior: The Grassfed Girl's Journey to Health and Empowerment
    Send us a Text Message.Discover the incredible transformation journey of Caitlin, also known as the Grassfed Girl, in this captivating interview on my YouTube channel! From her early experiences with Weight Watchers as a child to her remarkable path towards healing and empowerment, Caitlin's story will inspire and motivate you.At just six years old, Caitlin attended Weight Watchers sessions with her parents, where they discussed the importance of protein—a small glimmer of positive influence ...
    44 min
  • Conquering Adversity: Kevin Smith's Inspiring Journey to Success and Empowerment
    Send us a textJoin me for an exclusive interview on my YouTube channel with the incredible Kevin Smith—a true conqueror of adversities. From battling multiple sclerosis to overcoming bipolar II, Kevin has defied the odds and emerged victorious, all thanks to his unique approach: the carnivore diet.Not only has Kevin triumphed over his personal challenges, but he has also dedicated himself to empowering and coaching others on their own transformative journeys. As a qualified Hypnotherapist, Ph...
    36 min
  • Debunking Keto Myths with a Pro Athlete: Saturated Fats, Red Meat & Supplements on Keto/ Carnivore
    Send us a textIn this episode, we had the pleasure of speaking with Richard Smith, a professional keto athlete, who provided us with valuable insights on some frequently asked questions about the ketogenic and carnivore diets.Firstly, we discussed whether saturated fats can cause high LDL and heart issues. Richard provided us with scientific explanations to clarify misconceptions about saturated fats and their impact on heart health.Next, we delved into whether red meat can cause colon cancer...
    25 min
  • A Neuroscientist's Health Transformation on Carnivore
    Send us a textIn this episode, we had the pleasure of speaking with Sara, a neuroscientist working for the NHS, about her truly remarkable health journey. Over the course of just 11 months, Sara managed to shed an incredible 91 pounds of fat, completely reversing her type 2 diabetes and significantly lowering her blood pressure. As a result, she was able to come off all of her medications, which is a feat many doctors would consider impossible.But that's not all - Sara's transformation also h...
    37 min
  • All your carnivore questions answered by Dr Anthony Chaffee
    Send us a textIs carnivore safe? What is carnivore? Is red meat going to mess up my colon? Will the saturated fat cause my LDL to go up can give me a heart attacK? All these types of questions are answered in full by my wonderful guest Dr Anthony ChaffeeCONFERENCE TICKETShttps://phcuk.org/phc-conference-2023/You can now download the carnivore experience appApplehttps://apps.apple.com/us/app/the-carnivore-experience/id6445913190Google https://play.google.com/store/apps/details?id=com.pgdj...
    32 min
  • Discovering the Power of the Carnivore Diet: An Interview with Jess Randle
    Send us a textWelcome to our interview with the amazing Jess Randle, an Instagram sensation who has amassed a massive following in just 12 months. Jess is a military wife who currently resides in Okinawa, Japan, where she pursues her passions of working out and indulging in delicious red meat.Since January 2020, Jess has been following the carnivore diet, and she credits it with transforming her life. Not only has the diet helped her heal her gut and skin issues, but she has also shed an impr...
    34 min
  • From Migraines and Diabetes to Keto-pro: The Inspiring Health Journey of Richard Smith
    Send us a textIn his mid-twenties, Richard Smith faced multiple health challenges that impacted his daily life. He suffered from severe migraines and was prescribed medication by his doctor, who told him that he would have to take it for the rest of his life. At the same time, he was diagnosed with diabetes, which added to his health concerns.Initially, Richard believed that his health issues were a result of getting older and didn't think that they were related to his diet. He followed the f...
    53 min
  • Carnivore Diet Transformed My Life: From Depression and Inflammation to Health and Happiness
    Send us a textIn this compelling interview, we meet Trevor Griffith, a man who has transformed his life through the carnivore diet. For years, Trevor suffered from a host of debilitating health issues that left him feeling hopeless and helpless. He battled with depression, suicidal thoughts, memory loss, and inflammation, to name just a few of his symptoms.But after stumbling across the carnivore diet, which involves consuming only animal-based foods, Trevor's health and wellbeing have been c...
    35 min
  • How Emily Penton Reversed Multiple Sclerosis and Bi-Polar and Lost Over 100lbs
    Send us a textIn addition to helping people overcome addiction to sugar and processed foods, Emily Penton has personally achieved remarkable health goals. She has reversed multiple sclerosis and lost over 100lbs in weight, making her an inspiration and living proof of the power of her Inner Clarity System approach. Emily's experience serves as a testament to her belief that anyone has the potential to transform their physical and mental well-being.Emily is the founder of Inner Clarity System ...
    31 min
  • How Courtney Luna found health and happiness through a meat-based diet
    Send us a textMeet Courtney Luna, the former yacht chef turned stay-at-home mom and Carnivore content creator extraordinaire. With a passion for meat-based diets, she shares her incredible recipes and health journey, inspiring others to heal their bodies and minds through the power of delicious, nutritious food.For years, Courtney struggled with yo-yo dieting, battling with food obsession, bingeing, and restricting. But after discovering the carnivore lifestyle, she finally found the key to h...
    39 min

About Common Sense Health

From the publisher's feed

Welcome to the UK Carnivore experience, your go-to source for all things carnivore. On this podcast, we'll be discussing real success stories from real people who have transformed their health and…

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