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Common Sense Health
Common Sense Health episodes
- Brett Lloyd: His struggle to Success. How Brett's Carnivore Diet Changed His LifeSend us a textBrett is a man who is blessed with a wonderful wife and a passion for making music. He has recently adopted a carnivore diet which has dramatically transformed his health and wellbeing.Before making the switch, Brett struggled with issues such as constipation, headaches, joint pain, bloating, and brain fog. However, since adopting a carnivore diet, he has experienced remarkable improvements in his digestion, toilet habits, and overall happiness and joy.In this interview, Brett s...35 min
- From Acid Reflux to Cognitive Clarity: How I Transformed My Health with NutritionSend us a textLooking to improve your health and transform your life? Look no further than this inspiring story of one man who completely turned his health around with the help of a carnivore diet.In this podcast, we'll hear from a man who experienced a wide range of health issues, including acid reflux, brain fog, and excess weight. After struggling to find relief through conventional means, he decided to try the keto diet for just one month - and was amazed by the results.Not only did he lo...32 min
- How the Nutrition Changed Their Life: From Pain to Powerhouse (2 Stories)Send us a textGet ready to be inspired! Dominique and her husband Simon embarked on a journey to transform their health and physique a few years back when they decided to give the Keto diet a try. Though they initially shed some pounds, they still felt like something was missing - that is until they discovered the power of the carnivore diet. Fast forward to today, and the results are simply amazing! Not only have they achieved their weight loss goals, but they now radiate vitality and health...26 min
- 3 Incredible Weight Loss and Health Transformation Stories: How Cutting Carbs Changed Everything!Send us a textGet ready to be inspired by these incredible success stories! We're thrilled to share with you three tales of triumph that not only include remarkable weight loss, but also unbelievable health transformations. What's the secret to their success, you might ask? It's as simple as removing carbohydrates from their diets! This common thread has proven to be the magic bullet for all three individuals showcased here. Between them, they've lost an astounding 247 pounds of fat. But that...28 min
- "The 1 Diet That Completely Cured My Sugar Craving!"Send us a textIn this podcast, Gretchen shares her experience with a carnivore diet as a 60-year-old woman, a demographic often underrepresented in discussions about this way of eating. Gretchen started her carnivore journey 7 years ago as a way to kick her sugar addiction with the help of a 12-step program. Although she hasn't experienced significant weight loss, (although 24lbs of fat loss is still pretty good), she has seen great benefits and wants to emphasize the slow and steady nature o...28 min
- The ONE Diet That Cured My Psoriasis, Vasculitis & Sugar Addiction - You Won't Believe What It Is!Send us a textImagine being told that your diet of basically just meat is crazy and unhealthy. That's what people used to tell Jen, but she has something to show them!Jen can tell you from experience that there was no way she was healthier when her body was so inflamed that it was literally erupting through her skin, even though she used to eat a LOT of veggies.Now, to be clear, Jen is still on a biologic for her psoriasis, which is an immunosuppressant injection, but she was on one during th...30 min
- Revealed: Senior Psychiatrist's Brain-Boosting Health SecretSend us a textDr. Rachel Brown is committed to helping clients improve their mental health through the principles of metabolic psychiatry. Her approach is based on the belief that imbalances in the body’s metabolism can contribute to the development or worsening of mental health conditions such as depression, anxiety, and more. Rachel works with the excellent Ally Houston a Metabolic mental health coach trained by PreKure and Dr. Georgia Ede. Former physicist who fixed his brain using a paleo...38 min
- "She Tried The Carnivore Diet & This Is What Happened"Send us a textAmber has dieted all her life, eat-less-move-more did work EXCEPT it didn't, because the rebound weight kept coming back. It did not address the sugar cravings and addiction. Then in 2017 Keto saved Amber. Listen to her story of reversal of type II diabetes, lowering blood-pressure and weight loss that stays off. In short, an amazing overall health transformation. Then she found carnivore and the results went to a whole new level!If you've been struggling to lose weight or...42 min
- 120LB fat loss: How Amy Lost Weight and Found Her Mental HealthSend us a textAmy is an inspiration to us all. She's battled mental health issues for years, but she's finally found a way to get control of her life and her body. In this podcast, she'll share with you her story and how she lost 100lb of fat and found her mental health under control.If you're looking for a way to lose weight and find your mental health under control, then you need to listen to this podcast! Amy's story is an incredible example of what's possible if you're willing to fight fo...22 min
- Sally fixes insulin resistance, fatty liver, she's lost 112lbs & her Hashimoto's is improving!Send us a textSally's story is about her journey to health, and her carnivore diet has been key to her success. In this podcast, Sally shares her story, including topics such as her journey to regress her insulin resistance, her experience with a fatty liver and how she fixed it, and how her carnivore diet has helped her lose 112lbs in weight and she has made progress with other chronic diseases like hypokalaemia and Hashimoto's.If you're struggling with any of these chronic diseases, or you ...33 min
About Common Sense Health
From the publisher's feed
Welcome to the UK Carnivore experience, your go-to source for all things carnivore. On this podcast, we'll be discussing real success stories from real people who have transformed their health and…
wellness through the carnivore diet.
Our guests include a diverse range of experts such as heart surgeons, doctors, dieticians, and mental health experts who will share their knowledge and experiences on the benefits of the carnivore diet.
But it's not just about the experts, we'll also be talking to ordinary people who have seen firsthand the positive impact the carnivore diet has had on their lives. From the science behind the diet to practical tips and advice, we'll be covering it all. Whether you're just starting on your carnivore journey or are a seasoned pro, there's something for everyone on this podcast.We'll be discussing the latest research and studies, debunking common misconceptions and answering all of your burning questions about the carnivore diet.
So join us on this journey as we explore the world of carnivore and discover how it can help you achieve optimal health and wellness.
Our guests include a diverse range of experts such as heart surgeons, doctors, dieticians, and mental health experts who will share their knowledge and experiences on the benefits of the carnivore diet.
But it's not just about the experts, we'll also be talking to ordinary people who have seen firsthand the positive impact the carnivore diet has had on their lives. From the science behind the diet to practical tips and advice, we'll be covering it all. Whether you're just starting on your carnivore journey or are a seasoned pro, there's something for everyone on this podcast.We'll be discussing the latest research and studies, debunking common misconceptions and answering all of your burning questions about the carnivore diet.
So join us on this journey as we explore the world of carnivore and discover how it can help you achieve optimal health and wellness.
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