Common Sense Health

Common Sense Health

By Coach Stephen BSc HonsHealth & FitnessNutrition
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Common Sense Health episodes

  • A Lifetime of Eczema Resolved in 7 Weeks
    Send us a textGrowing up, Bradley had some terrible skin issues. Eczema plagued him his whole life, almost since birth. But it wasn't until Bradley gave up plants and started eating meat that his eczema completely cleared up.In this podcast, I'm sharing that story with you. Bradley will explain how meat healed his eczema, and how you possibly could do the same. By following my carnivore diet, he was able to solve his skin issues for good and enjoy a lifetime of clear skin!Bradley Marshall has...
    44 min
  • Cherish's Transformation: No More Yo-Yo Dieting (She Eats Carnivore Now!), and She's Lost 60lbs!
    Send us a textCherish is yet another person who has successfully switched to a carnivore diet, and she is sharing her story with you to inspire you to do the same.Although it is not easy for some to make the switch to a 100% meat-based diet, Cherish has shared her story to show you that it is possible with the right knowledge. On this carnivore diet, you will never eat plants, but you will eat meat, eggs, and dairy. This is a big change in the way of life, but if you are willing to stick with...
    23 min
  • 21 Years A Carnivore - A Story of Transformation
    Send us a Text Message.In this podcast, Rich will be sharing his journey as a meat-only person for 21 years. Phil will be sharing his amazing health stories, body composition changes, and how meat has changed his life for the better.If you're looking to start a healthy and sustainable diet, then be sure to check out this interview. Rich will tell you everything you need to know about his high protein way of eating, which started in 1999, and how you too could achieve amazing health without in...
    24 min
  • One Man's Journey – How He Dropped 60lbs By Eating 60 Eggs a Week, Beef 6 Days a Week
    Send us a textIn this podcast, Mathew will tell you how he became healthy – eating 60 eggs a week and beef 6 days a week. Health came back and Matthew dropped 60lbs in the process.By following this carnivore, zero plant lifestyle, he's been able to improve his health and lose weight . All you need is the proper human diet, and you might just be able to see the same results as Matthew. Check out this success story and see for yourself how easy it is to work into a healthy and balanced carnivor...
    20 min
  • Amanda's Incredible Story of Avoiding Brain Surgery and Regaining Her Life
    Send us a textIn this podcast, Amanda shares her incredible story of avoiding brain surgery and regaining her life.Amanda was about to have brain surgery when she found out she could avoid it by going carnivore. Not only did she avoid surgery, but she also got off nine medications, no longer has seizures, and lost over 50 pounds. Amanda's story is proof that you can heal your body and health problems by following an animal-based diet and lifestyle. If you're interested in learning more about ...
    31 min
  • 150lb Fat Loss Success Story will HELP you lose weight!
    Send us a textIn this podcast, I'm sharing the story of Emily's 150lb fat loss with you. We'll tell you how Emily lost weight and kept it off using a carnivore diet. We also discuss coach Emily's body recomposition.If you're looking for help losing weight the healthy way, then you've come to the right place! Emily's story is one of thousands that is proof that you can lose weight, get healthy and be optimal on a carnivore diet for good.Thank you so much for listening to my podcast. I hope you...
    31 min
  • Zac Solt: Overcoming Alcohol and Drug Addiction, Crohn's & Fatigue
    Send us a textIn this podcast, Zac shares his story of how alcohol and drug use caused all manor of problems. He believes that seed oils caused his Crohn’s disease. All of this was conquered, as well as stopping his food addiction, when his last ditch attempt to try going carnivore worked. He is amazed at how much it has helped him heal.If you're struggling with alcohol or drug abuse, Crohn's disease, or any other digestive issue, listen to this podcast to learn how Zac overcame his challenge...
    33 min
  • Lost 20lbs in 25 Days! Here's How I Did It...
    Send us a textIn this quick podcast, Debbie will tell you how she lost 20lbs in 25 days by adjusting her way of eating and lifestyle. She'll also explain how sleep improved and how she no longer had cravings!If you're looking for a way to lose weight quickly, then this video is for you! Debbie will explain how simple it was to lose 20lbs in 25 days by adjusting her way of eating and lifestyle. No more diets or exercise regimes – this is a lifestyle change that works!Meet 66 years young Debbie...
    22 min
  • How one simple change in Bronson's diet healed his inflammatory bowel disease and anxiety!
    Send us a Text Message.If you're struggling with IBS (irritable bowel syndrome), it might be due to a food allergy or intolerance to vegetables. In this podcast, Bronson shares his story and he tells how he eliminated all his symptoms by eliminating plants from his diet.Bronson was battling with anxiety over your issues, such as needed the bathroom so much and fatigue after exercise when not eating meat. If this has sparked an interest because you have similar concerns then you need to listen...
    36 min
  • Overcoming Panhypopituitarism: How a Simple Diet Change Led to Fat Loss & Surprising Health Benefits
    Send us a textGiving and receiving support is extremely helpful in overcoming challenges. Tips for overcoming setbacks and cravings can be found by attending challenge meetings or consulting a health coach. So, Philip has been dealing with cravings and body composition changes for a while now and he's looking to improve his health by incorporating carnivore into his lifestyle. We'll be working together to support him throughout this journey. Why did Phil firstly try keto? Was it an influencer...
    19 min

About Common Sense Health

From the publisher's feed

Welcome to the UK Carnivore experience, your go-to source for all things carnivore. On this podcast, we'll be discussing real success stories from real people who have transformed their health and…

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