Compass of the Mind

By Anoushka Rai

Compass of the Mind: podcast where a high schooler is navigating with you from where we are to where we’re headed!

This podcast aims to increase awareness about teens’ daily mental health challenges, ... more

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FAQs about Compass of the Mind:

How many episodes does Compass of the Mind have?

The podcast currently has 16 episodes available.

Compass of the Mind episodes:

June 12, 2024 Episode 5 : Love for Music P2 ft. GenZ friends
Love for Music P2

Ft.
Helen Qian
Laina Moles
Samara Lavy
Mist Chen
Singyee Liu
Eshaam Bhattad

^GenZ teen friends from my HS: Adlai E. Stevenson High School :)

On Instagram! @compassofthemind and @anoushkarai_official

Credits...
Music: Higher Up by Shane Ivers - ⁠https://www.silvermansound.com/
...more
24min
May 27, 2024 Episode 4 : Love for Music P1 ft. associate director and director of orchestra at my high school
Love for Music P1
Ft.
Mr.Anthony Krempa –Associate Director of Orchestra
Mr. Enrique Vilaseco –Director of Orchestra
^at Adlai E. Stevenson High School
On Instagram! @compassofthemind and @anoushkarai_official
Credits...
Music: Higher Up by Shane Ivers - ⁠https://www.silvermansound.com/
...more
23min
March 12, 2024 Episode 3: Neuroscience Behind Music
Neuroscience Behind Music 🧠🎶

Covered: listening to music, playing music, and long term affects
Info from: personal experiences, other podcasters, journal articles, and more
On Instagram! @compassofthemind and @anoushkarai_official

Credits...
Music: Higher Up by Shane Ivers - ⁠https://www.silvermansound.com/
...more
23min
January 05, 2024 Episode 2: Helping Hands, ft. Promila Kumar–Sanjeevani4U
Helping Hands, ft. Promila Kumar–Sanjeevani4U
There’s a surprise for you!!
Sanjeevani helplines–can call or text 224-424-0050 and 1-855-HELP-4U2. Also can chat on the website https://sanjeevani4u.com/ or email [email protected]. Walk in or appointment at the office at 930 National Pkwy, Schaumburg, IL 60173. All services are free.
On Instagram! @compassofthemind @anoushkarai_official
Please keep in mind that this is not a substitute for professional medical advice, diagnosis, or treatment.
Credits...
Music: Higher Up by Shane Ivers - ⁠https://www.silvermansound.com/
...more
29min
December 22, 2023 Episode 1: Why am I here?
Why am I here?...
Listen in to learn more about why I started this podcast and more about mental health.
Important contacts: Suicide and Crisis Lifeline–call 988 and Crisis Text Line–text HOME to 741741
On Instagram! @compassofthemind @anoushkarai_official
Please keep in mind that this is not a substitute for professional medical advice, diagnosis, or treatment.
Credits...
Music: Higher Up by Shane Ivers - ⁠https://www.silvermansound.com/
...more
16min
November 30, 2023 Trailer--Compass of the Mind
Listen in to find out about Compass of the Mind and me! :)
Instagram: @compassofthemind @anoushkarai_official
Check out my episodes too!
Please keep in mind that this is not a substitute for professional medical advice, diagnosis, or treatment.
Credits...
Music: Higher Up by Shane Ivers - https://www.silvermansound.com
...more
3min

FAQs about Compass of the Mind:

How many episodes does Compass of the Mind have?

The podcast currently has 16 episodes available.