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Compassion Revolution
Compassion Revolution episodes
- Episode 33: Empathy or compassionDo you ever feel like you have so much empathy you could burst? Let's turn some of that empathy into compassion.11 min
- Episode 32: Mind full or mindfulIt seems that people are thinking a lot about mindfulness at the moment. But are we all talking about the same thing?9 min
- Episode 31: Come in from the coldMary reflects on self compassion how we might include ourselves in the frame a little more. We get so very good at leaving ourselves out in the cold.13 min
- Episode 30: Thirty things I wish I knew 30 years agoTime flys when you’re a podcast! This week we celebrate our 30th Episode with a little dose of wisdom, Mary style.8 min
- Episode 29: The body is not an apologyWhat if we practised a new kind of radical self love? Let’s give that a try.9 min
- 10 min
- Episode 27: Recharge OR EndureThere's a lot said about resilience, most of it wrong. To go the distance we need to recharge not endure. Mary shares a few of her own life-hacks.13 min
- Episode 26: Love and KindnessLoving Kindness Meditation is Mary's go-to meditation at airports and shopping centres. Find out how you can send love while you're doing the shopping.10 min
- Episode 25: Being MeWhat's it like to be you? Mary asks the next question: what's it like to be on the receiving end of you?8 min
- Episode 24: Clearing SnowHow do we manage Advantage Blindness, even when we are setting out to clear snow. Nothing is only as we experience it.8 min
About Compassion Revolution
From the publisher's feed
We dive into what it means to practice love, compassion, courage and all the hard work of showing up to shape a compassion revolution across health care.