What would it be like if we treated ourselves with as much care and respect and love as we would our dearest friends?

When we work in an environment characterised by rudeness we actually miss information that is right in front of us. Let’s stamp out rudeness and spread that kindness around.

When we work in an environment characterised by rudeness we actually miss information that is right in front of us. Let’s stamp out rudeness and spread that kindness around.

This week Mary gets into how we can enact a wholehearted rebellion just by ‘showing up’ as our true selves in a world that is obsessed with efficiency and rife with burn-out. How we can be compassionate and authentic leaders.

This week Mary gets into how we can enact a wholehearted rebellion just by ‘showing up’ as our true selves in a world that is obsessed with efficiency and rife with burn-out. How we can be compassionate and authentic leaders.

Have you been elevated lately? Compassion is contagious and once we start to see good things happen we want to do more of them. We all want to be just like Jacinda Ardern right now.

Have you been elevated lately? Compassion is contagious and once we start to see good things happen we want to do more of them. We all want to be just like Jacinda Ardern right now.

This week Mary wonders if we are moving from one epoch to another and invites us to change the world (no biggie).

This week Mary wonders if we are moving from one epoch to another and invites us to change the world (no biggie).

This week we walk the Connected Hearts labyrinth and wonder about the four steps to compassion.