Compete Like a Champion

In reality tennis performance fluctuates far more than players, coaches and parents would like to admit. The CLC podcast team talks about the science behind these fluctuations or random errors in performance and how it aid in letting go of mistakes and errors. We go in depth on the concept of regression to the mean (and progression) and how it influences how we think about our performances. We also discuss what it means for the "slump". Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?

Coach JY Aubone joins the CLC podcast to discuss his development from a touring player to junior and pro coaching. JY talks about his philosophy of person first and how that impacts that many decisions that are made as a coach. We dive deep into scheduling and recover, and talk about how the off-court life impacts on the court. Finally, we delve into how the Open and Opelka's run as well as the pride that we as coaches must take in our work. For more Coach Aubone's coaching services go to aubonetennis.com Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?

The 2021 US Open is over and there is so much to learn from this exciting event. Coach Johnny and Dr. Larry take a look at the singles finals and how Raducanu, Fernandez, Djokovic and Medvedev handled the pressure-packed excitement. For juniors this is an especially important episode as we discuss how embrace pressure environments including changing your view on things. We also unpack just how Medvedev was able to convincingly win the Final with a very clear plan and commitment. Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?

Coach Marc Lucero is on the podcast again to discuss the US Open and the "the hunter vs. the hunted" mentality. The Open has been exciting on many fronts. We discuss the emergence of young players going into the 2nd week of a Slam for the first time and talk about why they have been able have these breakthroughs. In addition, we preview some of the match-ups going into the final week of the Open and how players will manage the "big moments". Check out Coach Marc Lucero's podcast "Check the Mark"and follow him @marclucero Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?

Coach Marc Lucero joins the CLC team to discuss the US Open Qualies week and previews the Main Draw. If you want to know what it is like to be at qualies listen to this podcast because we describe the stressful environment as young players and tour veterans alike try to make the main draw of the Open. Combined with the intense heat and the big payout for making the Main Draw and you had an environment full of tension. Marc also previews some of the best match-ups of the first round, how to prepare mentally for it, the role of the coach in this preparation, and what players are thinking with the number of big names withdrawing from the tournament. Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?

In preparation for the Paralympic Tennis Event in Tokyo, guest co-host Jason Harnett and Dr. Larry talk to Wheelchair Tennis great David Hall. David talked about the drive and professionalism it took to dominate the sport. He discusses how he dealt with the trauma he experienced and how he overcame it, as well as a difficult transition out of wheelchair tennis. Unbelievable lessons here about finding your why, what it takes to be successful, and living life fully. Transcript. Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?

Dr. Dieffenbach joined the CLC podcast to talk about the mental health discussion surrounding the Olympics. We explored why it is such a polarizing subject, and how we can move forward with the discussion. We make recommendations for those in player and talent development in terms of creating an optimal environment that supports the well-being of the athletes. Transcript. Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?

How are coaches and parents coaching junior players in the 10-minute break between 2nd and 3rd sets in USTA events? Coach Johnny and Dr. Larry talk about some of their observations and share best practices for "winning" the 10-minute break. Transcript. Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?

Are you a people-pleaser? Do you worry too much about what others will think and it keeps you performing or being happy? The CLC team dives into worrying about what others think as a major obstacle to tennis performance. We discuss what it is, where it often happens, and how it affects performance. Finally, we discuss how we can spend less time worrying about what others are thinking and more time enjoying our tennis and life. Worry less about what others think notes: https://drive.google.com/file/d/1VJR_NPLI7zrc_5DZNE0SGBlIgcpbN7ip/view?usp=sharing

Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes

USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?

Transcript

A review of research on feedback asserts that praise can focus the learner on extrinsic rewards, thus dampening intrinsic drive for mastery. We talk about some of the nuances of the issue, including the timing of the feedback. In addition, we provide some real practical recommendations on how to give direct feedback that players will hear and internalize, while not making them extrinsically focused or distracting them from learning. For more on the Dr. Welnschenk article: https://www.psychologytoday.com/us/blog/brain-wise/201312/why-you-shouldnt-mix-praise-feedback

Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes

USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?

Transcript