Complete Physio Podcast

Everything about ACL injuries in our latest podcast episode featuring expert insights from Chris Myers and Mr Luke Jones. In this comprehensive discussion, we delve into whether ACL surgery is necessary, the best surgical options available, including graft choices, and the impact of these decisions on recovery and long-term knee health. Perfect for anyone recently diagnosed with an ACL injury or seeking to understand the intricacies of treatment options, this episode demystifies ACL injuries, exploring conservative management, the process of surgery, and the factors influencing the choice of grafts. Whether you're a patient facing a decision about surgery or just interested in the subject, join us for a deep dive into ACL injury management, rehabilitation, and the journey back to optimal activity levels.

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Dive into the world of ankle sprain treatment with Chris Myers and James Calder, two leading experts in physiotherapy and foot & ankle surgery. In this enlightening podcast, they explore surgical perspectives on managing ankle sprains, discuss who might need surgery, and share insights on the recovery process. Perfect for athletes, medical professionals, and anyone interested in understanding ankle health. Tune in to learn from the best in the field.

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Explore the world of shoulder replacements with our comprehensive guide, covering the latest advancements, types of procedures like anatomical and reverse shoulder replacements, and patient outcomes. Learn about the importance of 3D pre-surgical planning, the potential future of robotic surgery, and insights from experts on how these developments have revolutionized treatment options for those suffering from debilitating shoulder conditions. Whether you're considering a shoulder replacement or want to understand the current state of surgical practices, this article offers valuable information to guide your decision-making process.

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Welcome to the Complete Physio Podcast, where hosts Chris Myers and Yasmin Pelfrey discuss lateral hip pain, focusing on a condition known as Greater Trochanteric Pain Syndrome (GTPS). With over two decades of physiotherapy experience, Chris and Yasmin explore the nuances of this challenging condition, including its various names, causes, and why it's considered difficult to treat. Discover the importance of terminology, the condition's prevalence among genders and age groups, and the impact of factors like menopause on tendon health. Learn about the multifactorial nature of GTPS, its typical symptoms, and the conditions it can be mistaken for. This episode is packed with insights on diagnostic approaches, the critical role of patient history and physical examination, and why imaging might not always be necessary. learn about effective treatment strategies, from the significance of patient education and targeted exercises to the potential benefits of Shockwave therapy and when to consider injections or surgery. Whether you're a healthcare professional, a patient struggling with lateral hip pain, or simply interested in physiotherapy, this episode offers valuable knowledge and practical advice to manage and overcome GTPS.

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Join leading experts Sam Gidwani and Chris Myers on the Complete Physio Podcast as they delve into the complexities of Carpal Tunnel Syndrome. This episode provides invaluable insights into the causes, symptoms, and advanced treatment options for this common condition. Whether you're a medical professional seeking to enhance your knowledge, or someone affected by the syndrome looking for relief, this discussion offers the latest research and practical advice. Tune in to uncover effective strategies for managing and overcoming Carpal Tunnel Syndrome, presented by renowned specialists in the field.

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We are thrilled to welcome esteemed hip surgeon Mr. Jerome Davidson to delve deep into the world of hip replacements, one of the most common and successful orthopaedic surgeries. We cover a wide range of topics including who really needs a hip replacement, the advancements in surgical techniques, and the different types of implants used. Mr. Davidson shares valuable insights on the decision-making process for both young and elderly patients, emphasising the personalised approach to choosing surgical methods and implants.

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Today, we’re joined by Mr. Roland Walker, an experienced Foot and Ankle surgeon. We’ll be discussing a topic that many have heard of but might not fully understand: flat feet. Flat feet, or fallen arches, refer to the condition where the medial arch of the foot is lower or flattened. While some individuals with flat feet experience no issues, others may suffer from discomfort or pain. Mr. Walker explains the different aspects of flat feet, including how to identify them and when they might become a concern. One of the key points discussed is that many people, including athletes like Usain Bolt, live with flat feet without any problems. However, if flat feet cause pain or fatigue, it could indicate an underlying issue that needs attention. We also touch on the causes and symptoms of flat feet, such as the role of the tibialis posterior tendon and the spring ligament in maintaining foot structure. Understanding these elements can help in recognising when professional medical advice is needed. Tune in to learn more about flat feet, their implications, and how they can be managed effectively. Whether you’re dealing with flat feet yourself or simply interested in foot health, this episode provides valuable insights from a leading expert in the field. For more information or to book a consultation with one of our specialists, visit our website or call us at 020 3974 2607.

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Tune into this episode of the Complete Physio Podcast as we dive into treatment options for Achilles ruptures. We’re breaking down the pros and cons of surgical versus conservative methods to help you understand which might be better for your situation. We’ll explore factors like age, physical activity, and the latest research influencing these treatment decisions. Whether you’re facing this injury yourself or are a healthcare professional, this podcast offers valuable insights into effective recovery strategies.

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Join us for an insightful episode of the Complete Physio Podcast as Chris Myers discusses the age-old question: Is running bad for your knees with experienced sports medicine consultant Dr George Bownes? We explore the evidence, myths, and benefits of running, and how it impacts knee health. Learn about: The role of running in joint health and osteoarthritis prevention The importance of gradual progression and cross-training How to manage running with existing knee conditions or past injuries Tips for building strength and improving biomechanics Whether you're a lifelong runner, a beginner, or a clinician seeking expert insights, this episode provides science-based advice to keep you moving safely. Stay tuned for practical tips, professional advice, and the latest sports medicine and physiotherapy research.

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Explore the science and clinical applications of Blood Flow Restriction (BFR) training with Complete Physio. In this episode, we join Mr. Daniel Howes, an experienced strength and conditioning coach, as we dive into the effectiveness, methodology, and safety of BFR training. Learn how occlusion training benefits rehabilitation, athletic performance, and recovery, including its use with HYTRO wearables. Ideal for doctors, physiotherapists, and sports professionals seeking evidence-based insights.

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