Complete Physio Podcast

In this edition of the Complete Physio Podcast, Chris Myers and Dr. George Bownes discuss the main distinctions between shin splints and stress fractures, both frequently seen injuries in runners. Discover the reasons, signs, and dangers of these injuries and determine which is more hazardous for athletes and regular runners. In London's Complete Physio, our skilled physiotherapists excel in identifying and managing sports injuries like shin splints and stress fractures. Experiencing pain while running could be a sign of a more serious problem. Identifying the early symptoms and getting proper treatment quickly is essential for fast recovery.

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In this episode of the Complete Physio Podcast, we explore an important question: Is running bad for you after 40? Whether you're a seasoned runner or just starting your running journey later in life, this episode is packed with expert insights tailored to help you run safely and effectively as you age.

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In this video, Laura Thompson, our primary pediatric physiotherapist, talks about how physiotherapy can assist in your baby's development, from treating torticollis to enhancing mobility and achieving developmental goals. Complete Physio, located in Central London, offers specialized care for infants and kids, including services such as the Baby MOT, injury rehab, and advice on issues like flat head syndrome, mobility challenges, and early motor skills. Discover how our customized baby physiotherapy services can assist your child in reaching significant developmental goals and enjoying a joyful, thriving existence. If you are a new parent worried about your baby’s growth or seeking expert guidance on pediatric physical therapy, this video provides the necessary insights. To learn more or schedule an appointment with Laura Thompson, please visit our website Complete Physio or contact us by phone. We are here to help with the health and wellness of your child!

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Chris Myers of Complete Physio sits down with Sam Singh to discuss what to do when you have sprained your ankle and the varying treatments available. Sam Singh is a Foot and Ankle Consultant at Britain’s largest teaching hospital, Guy’s and St Thomas’. Sam's extensive experience has led him to supervise the specialist training of 15 foot and ankle consultants in the UK. Sam studied at Cambridge and Harvard and is one of the leading foot and Ankle Consultants in the country. Complete Physio is London's most trusted physiotherapy company with 6 clinics running accross London and a huge team of specialists. Chris is a highly experienced and specialised physiotherapist in musculoskeletal medicine and sports injuries. He has over 20 years’ experience of treating both adults and children, working in elite sport, private practice and in the NHS. He currently splits his time between Complete Physio, elite sport and lecturing. He is an honorary lecturer at Queen Mary, University of London and a visiting lecturer at University College London (UCL) and Canterbury University This video should not serve as a replacement for professional health or medical advice. Always consult a health professional before starting a new exercise or fitness programme. Please stop and consult a physiotherapist if these exercises cause you pain.

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In this episode of the Complete Physio podcast, Dr. John Houghton joins us to discuss recurring tendon issues affecting areas like the Achilles, elbow, and glutes. We explore why some patients experience repeated tendon pain, potential underlying autoimmune or inflammatory conditions, and the influence of factors such as genetics, age, cholesterol, and diabetes. Get practical advice on recognising signs of tendon problems that could indicate a systemic issue, and learn about treatment options ranging from physiotherapy to advanced therapies for managing long-term tendon health. Watch now to understand how tendon issues might signal deeper health conditions and when to seek specialist care.

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