Compression Podcast

Compression Podcast

By Logan Freeman - Compression PodcastBusinessCareers
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Compression Podcast episodes

  • That’s a Wrap - 2021 Year-End

    Wrapping up the year 2021, Logan and Jerome share their not-so-secret keys to their success! One of which is having goals in every category; Self-Image, Relationship, Work, Health, Prosperity, and Significance. Make sure to stay committed to your process and always be grateful!

    Logan and Jerome thank you all, listeners, for taking part in their journey and quest to a $100 million!

    Let’s elevate, let’s overcome, let’s compress.


    Topics talked about in the episode:

    01:06 - Podcast Starts

    04:17 - Setting Foundational System

    09:43 - Next Year Goal - 100 Million NET

    10:42 - Creating positive and abundant energy

    15:07 - Framework for everything

    20:30 - Things that gave life

    20:48 - Definition of GOAL

    26:30 - Staying Committed to the Process

    30:18 - Being Grateful

    31:51 - Creating Value to the Listeners

    35:23 - OUTRO


    We are calling you to action! Share with a Friend

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    Compression LinkedIn - https://www.linkedin.com/company/73890810/

    Compression Website - https://www.compressionpodcast.com/

    Compression Twitter - Coming Soon


    Podcast Platforms:

    Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F

    iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302


    Quote of the week:

    "The single most important tool you can use to capture is clarity. It all starts with your mission statement that is in tune with your values, backed up with strong reasons, and paired with strategic behaviors and habits." - Logan Freeman


    #YearEnd

    #Goals
    #Success
    #NewYear

    37 min
  • $90.8 Million

    This week in the Compression we are ending the year with 90.8 Million. It may be a little short from the target but surely it is more than doubled from the previous year. Logan shares his learning from the time he started creating this quest; from keeping things in perspective, utilizing leverage up to leading his team effectively. This year, success was not only felt for the company but in Logan's self-image, health, and relationship with his family as well. He shares that his superpower is being able to look at a big goal and break it down, create habits and systems around them to be self-sustainable, and achieve those things. And the most important lesson in this quest is a goal is not just to achieve it but the becoming process while you are going into that end journey.

    If you want to achieve your goal as Logan and Jerome did, make sure you stick till the end of it!

    Let’s elevate, let’s overcome, let’s compress.


    Topics talked about in the episode:

    01:06 - Podcast Starts

    01:57 - Ending the year with $90.8 Million

    04:40 - Debriefing from the last 12 months

    09:03 - Keeping things in perspective

    10:55 - Dream Catching and Dream Creating

    11:07 - Defining Success

    12:35 - Utilizing Leverage

    14:30 - The Real Estate Game

    17:52: - Leading effectively

    19:15 - Self-Image / Self-Worth

    20:50 - Relationship and Partnership

    22:10 - Accountability around partners

    23:35 - Having a workspace

    26:15 - Right assets with right people

    28:10 - Dealing with stress

    28:55 - Self-actualization (health)

    35:24 - Classroom of Silence - Game Changer

    37:59 - Level 5: Prosperity

    42:15 - Being Prepared, Being Ready

    43:20 - Changes within the Business

    44:35 - Significant of Giving

    47:49 - Love, Energy, and Patience

    53:35 - OUTRO


    We are calling you to action! Share with a Friend

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    Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQ

    Compression LinkedIn - https://www.linkedin.com/company/73890810/

    Compression Website - https://www.compressionpodcast.com/

    Compression Twitter - Coming Soon


    Podcast Platforms:

    Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F

    iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302


    Quote of the week:

    "Perfection is not attainable, but if we chase perfection we can catch excellence." - Vince Lombardi


    #BigWins

    #Partnership

    #Success

    55 min
  • $89.8 Million

    In this week's episode, Logan and Jerome talk about everyone's big wins and losses. They walk us through the importance of having active patience, gratitude, and contentment and how it can help our business and daily living. We will be learning how to have a self-sustaining business and lead people correctly. If you want to achieve your goal as Logan and Jerome did, make sure you stick to the end of it!


    Let’s elevate, let’s overcome, let’s compress.


    Topics talked about in the episode:

    01:06 - Podcast Starts

    04:10 - Wins of the week

    07:00 - Big wins (yearly planning)

    08:35 - Utilizing Power list

    10:30 - Health Goal

    11:30 - Launching a new company

    12:59 - Being a self-sustaining business

    13:55 - Losses

    17:00 - Leading the people correctly

    21:40 - Active Patience

    24:50 - Patience, Gratitude and Contentment

    29:27 - OUTRO


    We are calling you to take action! Share with a Friend

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    Compression Instagram - https://www.instagram.com/compressionpodcast/

    Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQ

    Compression LinkedIn - https://www.linkedin.com/company/73890810/

    Compression Website - https://www.compressionpodcast.com/

    Compression Twitter - Coming Soon


    Podcast Platforms:

    Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F

    iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302


    Quote of the week:

    "You have power over your mind - not outside events. Realize this, and you will find strength."

    - Marcus Aurelius


    #Patience

    #Clarity

    #Winnings

    31 min
  • Finish Strong Friday - Narrative

    Everyone has a story. What's yours? Find out what your narrative is and how to use the OSA method in this reflective video that you can share with friends who need to find their narrative.


    Subscribe to our Podcast t.ly/X0OI

    And check out our website http://compressionpodcast.com/ for more content!

    We are calling you to take action!


    Share with a Friend Compression Facebook - https://www.facebook.com/Compression-103252431648084/Compression

    Instagram - https://www.instagram.com/compressionpodcast/Compression

    YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQCompression

    LinkedIn - https://www.linkedin.com/company/73890810/Compression

    Website - https://www.compressionpodcast.com/Compression

    Twitter - Coming Soon


    Podcast Platforms:

    Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F

    iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302


    #Narrative
    #YourStory
    #OSAMethod

    5 min
  • How to Make the RIGHT Decision

    In this week's episode, Logan and Jerome help us on one of life's hardest struggles -- Making the RIGHT Decision. They will help us see through different alternatives and options. We will also be learning how to take ideas and move to action, applying leverage in anything we are trying to do and how to "eliminate, automate, and delegate." So, if you are currently distracted and under pressure to make the biggest decision in your life, Logan and Jerome will surely help you in this episode! Make sure you stick till the end of it!

    Let’s elevate, let’s overcome, let’s compress.


    Topics talked about in the episode:

    01:06 - Podcast Starts

    05:00 - Overview of the Discussion

    07:30 - GPS: 60 days ago

    07:19 - Making the Right Decision

    08:40 - Starting the Right Way

    09:34 - Updates on Logan's GPS

    13:32 - Putting a $100,000 in the bank

    15:11 - Working on Broker's license

    16:21 - Website Updates

    16:27 - $100k fund Strategy

    19:37 - The FTW Podcast: Branding and Marketing

    20:00 - How to Make a Decision

    25:13 - Focus Funnel

    25:52 - Ranking of Time

    27:15 - Determining Solutions to Problem

    29:40 - True Time Commitment

    31:00 - Progress of the projects

    35:41 - Money guy vs Deal guy

    39:09 - What deals would work

    41:29 - Applying leverage

    43:51 - Making the Actual Decision

    52:12 - Clarity to Focus

    54:55 - OUTRO


    We are calling you to take action! Share with a Friend

    Compression Facebook - https://www.facebook.com/Compression-103252431648084/

    Compression Instagram - https://www.instagram.com/compressionpodcast/

    Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQ

    Compression LinkedIn - https://www.linkedin.com/company/73890810/

    Compression Website - https://www.compressionpodcast.com/

    Compression Twitter - Coming Soon


    Podcast Platforms:

    Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F

    iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302


    Quote of the week:

    "After a hard workout or a good night's sleep, your problems adjust to the appropriate size you're able to see them clearly and objective(ly)." - James Clear


    #FlowState

    #EliminatingDistractions

    #SustainableWins

    56 min
  • Finish Strong Friday - Omnipresence

    As we continue to break down I-C-O-N, we arrive at O, which is Omnipresence. What does it mean to be Omnipresent and what role does it play in success? Find out on this week's Finish Strong Friday. Let's listen. 


    Subscribe to our Podcast t.ly/X0OI

    And check out our website http://compressionpodcast.com/ for more content!

    We are calling you to take action!


    Share with a Friend Compression Facebook - https://www.facebook.com/Compression-103252431648084/Compression

    Instagram - https://www.instagram.com/compressionpodcast/Compression

    YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQCompression

    LinkedIn - https://www.linkedin.com/company/73890810/Compression

    Website - https://www.compressionpodcast.com/Compression

    Twitter - Coming Soon


    Podcast Platforms:

    Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F

    iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302


    #Omnipresence #Vision #Planning

    5 min
  • $88.3 Million

    In this week’s episodes, Logan and Jerome lead us with the big jump at $88.3 million closings and layout new opportunities for the podcast. They also walk us through the idea of having a flow state and dealing and eliminating distraction in order to achieve sustainable wins. Logan shares his tips and strategies on how to have a flow state while Jerome helps us understand how to eliminate those distractions.

    Together we build that flow state! Watch the episode now!


    Let’s elevate, let’s overcome, let’s compress.


    Topics talked about in the episode:

    01:06 - Podcast Starts

    01:20 - Things to be Grateful

    06:18 - Big jump at $88.3 Million Closing

    07:41 - Talking about Flow State

    09:26 - Dealing with Distractions

    11:30 - Defining Flow State

    15:30 - Eliminating Distraction

    18:45 - Tips in having Flow State

    19:45 - Sustainable Wins

    20:30 - Logan, 10 years from now

    22:25 - Talking about Progression

    25:05 - Future of the Podcast

    27:44 - Bringing New Opportunity in the Podcast

    29:56 - Branding a New Name

    34:00 - Closing Remarks

    36:20 - Outro


    We are calling you to take action! Share with a Friend

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    Compression Instagram - https://www.instagram.com/compressionpodcast/

    Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQ

    Compression LinkedIn - https://www.linkedin.com/company/73890810/

    Compression Website - https://www.compressionpodcast.com/

    Compression Twitter - Coming Soon


    Podcast Platforms:

    Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F

    iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302


    Quote of the week:

    “People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.”

    ― Mihaly Csikszentmihalyi, Flow: The Psychology of Optimal Experience


    #FlowState

    #EliminatingDistractions

    #SustainableWins

    38 min
  • Finish Strong Friday - Confidence

    Do you do what you're saying you're going to do? Build the confidence that you deserve by keeping the promises that you make to yourself.  


    Subscribe to our Podcast t.ly/X0OI

    And check out our website http://compressionpodcast.com/ for more content!


    We are calling you to take action!


    Share with a Friend Compression Facebook - https://www.facebook.com/Compression-103252431648084/Compression

    Instagram - https://www.instagram.com/compressionpodcast/Compression

    YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQCompression

    LinkedIn - https://www.linkedin.com/company/73890810/Compression

    Website - https://www.compressionpodcast.com/Compression

    Twitter - Coming Soon


    Podcast Platforms:

    Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F

    iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302


    #confidence #habits #icon

    5 min
  • Power Moves

    In this episode on Power Moves, Logan leads us in bringing out a better version of ourselves at the same time as being patient with the process. Walking through our actions, gratitude is also important. A small win either personal or business is still a win to celebrate!

    Another highlight of this episode is making a move in doing the power list. Logan shares how he managed to accomplish his 5 lists a day and eventually turned some of them into habits. This explains the 21/90 rules saying it takes 21 days to make a habit and 90 days to make a lifestyle change. He also adds that the power list is more effective if tied with your goal or your GPS. Know more about the benefits of having power moves and advance your way up to success with this week's episode!

    Let’s elevate, let’s overcome, let’s compress.


    Topics talked about in the episode:

    01:06 - Podcast Starts

    01:25 - Knowing our Purpose

    03:17 - The Better Version of yourself

    10:04 - Being Patience and Feeling successful

    11:21 - Why do we do the extraction in March?

    13:11 - Personal Wins

    15:20 - Compression 2022 Goal - 17:21

    17:50 - Concept of Six Season

    21:49 - Trying Different Methodology

    23:20 - Self Mastery

    25:11 - Learning: eliminate, automate, delegate

    28:16 - Sharing the power list with employees

    28:52 - Making power list into habits

    30:46 - The Ideal Schedule

    32:39 - Tying power list to GPS

    35:14 - Importance of Giving Back

    39:50 - Outro


    We are calling you to action! Share with a Friend

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    Compression Instagram - https://www.instagram.com/compressionpodcast/

    Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQ

    Compression LinkedIn - https://www.linkedin.com/company/73890810/

    Compression Website - https://www.compressionpodcast.com/

    Compression Twitter - Coming Soon


    Podcast Platforms:

    Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F

    iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302


    Quote of the week:

    “Success is going from failure to failure without losing your enthusiasm.” - Winston Churchill


    #Power

    #Moves

    #Success

    41 min
  • Finish Strong Friday - Integrity

    Becoming an icon is as easy as breaking it down as an acronym and following the valuable principles that follow in this video.

    Subscribe to our Podcast t.ly/X0OI

    And check out our website http://compressionpodcast.com/ for more content!


    We are calling you to take action!


    Share with a Friend Compression Facebook - https://www.facebook.com/Compression-103252431648084/Compression

    Instagram - https://www.instagram.com/compressionpodcast/Compression

    YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQCompression

    LinkedIn - https://www.linkedin.com/company/73890810/Compression

    Website - https://www.compressionpodcast.com/Compression

    Twitter - Coming Soon


    Podcast Platforms: 

    Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F

    iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302


    #integrity #icon #values

    5 min

About Compression Podcast

From the publisher's feed

The quest to $100M. Join me in this one of a kind interactive podcast experience where I am compressing 3 years of impressive production into 12 months, Without JUST WORKING HARDER. I am bringing you not only ideas and concepts that are complete at the theoretical level, but effective at the applied level. Knowledge is NOT power, it is potential power. Knowledge + massive strategic action = POWER.