Compression Podcast

Compression Podcast

By Logan Freeman - Compression PodcastBusinessCareers
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Compression Podcast episodes

  • 90-Day Sprint

    The first week into the last 90 days and we are sprinting! In this episode, Logan lays it all out. He shares his plans and reverse-engineers how to achieve them. He then puts it all out there for us to see AND use, in what he calls The Compression GPS. Clarity ensures you are 24x more likely to achieve your goals, that’s the theme for today and all the other days that led us here.  We will learn how to attach reasons to goals, powerful questions to ask yourself, three eponymous laws and Logan’s faith, family, fitness, and future plans for the next 90 days.


    Today was the perfect time to revisit where we all started: What is Compression? In essence, these last 90 days will be the reflection of that. Even today as Logan and Jerome lay it all out, the purpose of Compression remains to be the driving force. It is no secret how Logan and the team got here, they’ve been sharing it all with us! And today is no different. Planning, preparing and following through in the most passionate of ways. Find out what’s going on behind the last 90 days and all the HOWs to get there. So much learning. Sprint with us and watch now!

    Let’s elevate, let’s overcome, let’s compress.


    Topics talked about in the episode:

    01:05 - Podcast Starts

    01:37 - The 90-day Sprint

    02:48 - Two Quotes About Planning

    04:20 - What is Compression?

    05:24 - Three Eponymous Laws

    10:00 - THAT’s Compression and stacking it all up

    13:35 - Big Questions to Ask Yourself

    14:18 - Proximity Principle and the Power 5

    17:07 - The Compression GPS

    19:15 - First Goal: Faith

    21:28 - Reverse Engineering

    22:42 - Second Goal: Family

    26:49 - Third Goal: Fitness

    27:58 - Fourth Goal: Future piece and where we’re at

    29:19 - Strategic initiative and HOW

    33:15 - Be on the same page every day

    37:27 - Accountability for The 90-day Sprint

    41:06 - Preparing quote by Eisenhower

    43:06 - Outro


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    Compression LinkedIn - https://www.linkedin.com/company/73890810/

    Compression Website - https://www.compressionpodcast.com/

    Compression Twitter - Coming Soon


    Podcast Platforms:

    Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F

    iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302


    Quote of the week:

    “In preparing for battle I have always found that plans are useless, but planning is indispensable.” – Dwight D. Eisenhower


    #consistency

    #planning

    #goals

    44 min
  • Finish Strong Friday - Remember Tomorrow

    What you do today will determine where you are tomorrow. In this investment, you’re making decisions in the present that will have a significant impact on your future. Always strive for the best and plant what you wish to harvest later.


    We are calling you to action! Share with a Friend


    Compression Facebook - https://www.facebook.com/Compression-103252431648084/

    Compression Instagram - https://www.instagram.com/compressionpodcast/

    Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQ

    Compression LinkedIn - https://www.linkedin.com/company/73890810/

    Compression Website - https://www.compressionpodcast.com/

    Compression Twitter - Coming Soon


    Podcast Platforms:

    Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F

    iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302 


    #future #investment #mindset

    4 min
  • $79.4 Million

    Talk about a bounce back! From a flu last week then getting into the $80-million range this week! Logan reflects on what he did and improved weekly to get to this point. We are in what Ed Mylett calls the ‘separation season’ and for the right reasons too! Watch us close this gap further with every weekly intention and close it out in the last quarter. Like the quarterback he is, Logan breaks down his plays and radiates confidence that we will get the touchdown. Because we all know, the points that matter are all scored in the last quarter.


    This episode is all about getting back into it. We are right back on the grindstone, sharpening those fundamentals. Watch and listen to how much focus it requires to get the Compression goal. Logan goes through his wins, his ideals and breaks down a long list of 90-day goals, including a 19-year plan to make the Senior PGA Tour. This past quarter has been full of ups and downs but what a journey it has been. We are grateful. Most especially to everyone who has stuck around for every episode. One last stretch! You don’t wanna miss this, watch it now!

    Let’s elevate, let’s overcome, let’s compress.


    Topics talked about in the episode:

    01:06 - Podcast Starts

    01:56 - Getting into the 80s

    05:25 - Getting back into the grindstone

    07:00 - We are up! $79.4 MILLION

    09:04 - Logan’s morning routine and weekly goals

    14:10 - Goal progression this and being open

    14:56 - This week’s wins

    15:14 - New LOI to redo a hotel

    18:22 - Controlling chokepoint of developers

    20:24 - Raised 500k just playing golf

    22:47 - 19 years to make the Senior PGA Tour

    28:02 - Why be the operator in deals?

    32:00 - This week’s losses

    38:00 - Logan’s 90-day goals

    42:26 - Two Things to finish strong

    42:40 - Record your self-affirmations

    43:29 - Start, stop, continue model

    46:15 - Ben Hogan quote

    47:22 - Outro


    We are calling you to action! Share with a Friend

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    Compression LinkedIn - https://www.linkedin.com/company/73890810/

    Compression Website - https://www.compressionpodcast.com/

    Compression Twitter - Coming Soon


    Podcast Platforms:

    Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F

    iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302


    Quote of the week:

    ”If you can’t outplay them, outwork them.” - Ben Hogan


    #progress

    #perseverance

    #goals

    49 min
  • Finish Strong Friday - Proximity Principle

    Your circle of influence impacts so much of what you do. So ask yourself if the people around you are the best crowd you can possibly have.


    We are calling you to action! Share with a Friend

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    Compression Instagram - https://www.instagram.com/compressionpodcast/

    Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQ

    Compression LinkedIn - https://www.linkedin.com/company/73890810/

    Compression Website - https://www.compressionpodcast.com/

    Compression Twitter - Coming Soon


    Podcast Platforms:

    Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F

    iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302 

     


    #network
    #influence
    #circleofinfluence

    4 min
  • $78.5 Million

    Something’s been bugging Logan. Fortunately, it isn’t anything severe but likely a mild case of family daycare fever. But it is nonetheless a gut punch to this week’s progress. But that didn’t stop the Compression from getting it done! We are closer to the $100M goal for this year. With $78.5 MILLION to date, there is only so much left to reach the finish line. Everyone feels it is doable and spirits are high, as they should be! All maybe except for Logan, who is down with a health problem. Despite that, being the man that he is, he shows up for this episode anyway!


    Today, we talk about being present, staying present, diversity, reframing, and the four most terrifying words an entrepreneur can say. Jerome shares some fresh networking stories from his trip to California. Logan nurses his health and shares with us two game-changing tips while he’s at it. This episode is all about getting back on track. The captain of the ship has been sidelined but that didn’t stop him from steering this episode to a cruise.

    Let’s elevate, let’s overcome, let’s compress.

    Topics talked about in the episode:

    01:05 - Podcast Starts

    01:30 - Red Friday and $78.5 MILLION

    05:36 - How do you stay on track?

    06:56 - Jerome networking in California

    08:53 - You never who you’re sitting next to you

    12:22 - Diversity Matters

    15:53 - Be present

    16:45 - This week’s wins

    21:18 - Think about your days in quarters

    22:10 - Associating stories to events

    22:54 - This week’s losses

    23:27 - Reframe your expectations

    26:30 - Patient with results, Impatient with actions

    28:54 - Terrifying words: ”I already know that”

    30:00 - Knowing what season we’re in

    31:12 - Two tips to stay on track

    32:56 - You are the business plan

    35:01 - You just have to pitch to the right person

    36:17 - Outro


    We are calling you to action! Share with a Friend

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    Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQ

    Compression LinkedIn - https://www.linkedin.com/company/73890810/

    Compression Website - https://www.compressionpodcast.com/

    Compression Twitter - Coming Soon


    Podcast Platforms:

    Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F

    iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302


    Quote of the week:

    “Patient with results but impatient with actions.” – Naval Ravikant


    #patience

    #expectations

    #networking

    38 min
  • Finish Strong Friday - Sprinkling Sunshine

    What brings you sunshine? Sprinkle the sunshine into your life and stop waiting for things to happen. Have a bright, happy, and hopeful Friday!


    We are calling you to action! Share with a Friend

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    Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQ

    Compression LinkedIn - https://www.linkedin.com/company/73890810/

    Compression Website - https://www.compressionpodcast.com/

    Compression Twitter - Coming Soon


    Podcast Platforms:

    Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F

    iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302 


    #FSF #Existentialism #TimeEfficient

    5 min
  • What's Your Identity?

    Who are you? What defines you and how did you redefine yourself? Jerome takes the lead in this episode and asks hard-hitting questions. Logan tackles feelings of unworthiness and being responsible in multiple facets of our life. We have multiple purposes, and we are called to serve on all of them. Logan talks about the middle ground and a balancing act that is ultimately grounded on a strong foundation. Find out what that is and join us in this episode.


    Defining yourself can be tough. Perhaps the toughest but also the most important journey you will have to take. The Compression podcast aims to break down this tough endeavor. Both our hosts look back on experiences and attempt to redefine struggles and why they led to triumphs. We battle impostor syndrome all the time and it’s no different in this episode. Today, there are no doubts, just definitions and ultimately, a lot of family love. This episode is our defining moment!

    Let’s elevate, let’s overcome, let’s compress.

    Topics talked about in the episode:

    01:05 - Podcast Starts

    01:30 - Growing the team

    04:40 - Unpredictability of LinkedIn Posts

    08:26 - Artificial Lack of Supply

    11:32 - Being Aware

    12:21 - Where does the courage come from?

    16:05 - When did you define yourself?

    19:34 - Does it empower you or hold you back?

    22:12 - Feeling Worthy

    25:06 - Limiting Belief: I haven’t done this before

    27:07 - What’s your identity tied to?

    31:29 - Logan Seven Years Ago

    35:22 - Family is so important

    38:20 - I have to be challenged

    41:06 - A conversation with your higher power

    43:41 - A fine balance

    47:02 - Closing in on the goal

    49:16 - Outro


    We are calling you to action! Share with a Friend

    Compression Facebook - https://www.facebook.com/Compression-103252431648084/

    Compression Instagram - https://www.instagram.com/compressionpodcast/

    Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQ

    Compression LinkedIn - https://www.linkedin.com/company/73890810/

    Compression Website - https://www.compressionpodcast.com/

    Compression Twitter - Coming Soon


    Podcast Platforms:

    Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F

    iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302


    Quote of the week:

    “Real life is about reacting quickly to the opportunity at hand, not the opportunity envisioned. Not thinking and scheming for the future but letting it happen.” – Conan O’brien


    #identity

    #self

    #purpose

    51 min
  • Finish Strong Friday - Down to the Wire

    Welcome to the fourth quarter! We've passed you the ball. Now what are you going to do? This is your moment. This is your bread and butter. Take it, own it. Share this inspiring video and pass the ball over your friends!


    We are calling you to action! Share with a Friend

    Compression Facebook - https://www.facebook.com/Compression-103252431648084/

    Compression Instagram - https://www.instagram.com/compressionpodcast/

    Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQ

    Compression LinkedIn - https://www.linkedin.com/company/73890810/

    Compression Website - https://www.compressionpodcast.com/

    Compression Twitter - Coming Soon

    Podcast Platforms:

    Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F

    iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302 


    #CarpeDiem

    #Motivation

    #Mindset

    5 min
  • How to Be Iconic

    Iconic, meaning to be worthy of veneration. We tackle this word in this week’s episode. In preparation for Logan’s big presentation, “How to be iconic?” We ask the very same question and deliver ideas about what we think being iconic is about. Jerome talks about how Logan changed the real estate game in Kansas City, and the steps he took, perhaps on his way to being an industry icon as well.


    We all love our icons. From apps to celebrities to our idols. But what makes one thing iconic? Join Logan and Jerome on The Compression podcast where we talk about fears and the must-have skills in life. We talk about a lot of ideas in every episode. Today, we not only give you the same but also provide resources and books to turn those ideas into actionable steps. Don’t miss this iconic episode!

    Let’s elevate, let’s overcome, let’s compress.


    Topics talked about in the episode:

    01:05 - Podcast Starts

    01:17 - Showing Up

    03:23 - Separation season

    08:40 - What is the book that had the biggest impact on your life?

    09:12 - Winning by Tim Grover

    12:57 - Being obsessed with getting better

    15:54 - What It Takes by Stephen Schwarzman

    16:05 - Mastering the Market Cycles by Howard Marks

    16:51 - What is your biggest fear?

    17:04 - Zone of Gloom and Doom

    18:05 - There is another level

    24:48 - What are the skills to master in life?

    26:00 - Conflict Resolution and Sales

    29:21 - Never Split the Difference by Christopher Voss

    29:39 - Exactly How to Sell by Phil M Jones

    30:32 - Which adjustment has given you the most enjoyment out of life?

    30:50 - Letting Go

    33:40 - How to Become Iconic

    38:23 - Omnipresence, Taking Action, Reputable

    39:57 - Visibility and Confidence

    47:20 - What's in the Next Episode

    49:26 - Outro


    We are calling you to action! Share with a Friend

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    Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQ

    Compression LinkedIn - https://www.linkedin.com/company/73890810/

    Compression Website - https://www.compressionpodcast.com/

    Compression Twitter - Coming Soon


    Podcast Platforms:

    Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F

    iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302


    Quote of the week:

    What the wise man does in the beginning, the fool does in the end.” - Warren Buffet


    #iconic

    #lifestyle

    #mindset

    51 min
  • Finish Strong Friday - IF

    "If-" by Rudyard Kipling has such a powerful message; it reminds us that with brand new eyes, you will see life in a completely different light. All things serve a purpose, both good and bad. It’s all about perspective.


    Listen to this podcast and forward it to a friend who needs to hear it!

    We are calling you to action! Share with a Friend

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    Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQ

    Compression LinkedIn - https://www.linkedin.com/company/73890810/

    Compression Website - https://www.compressionpodcast.com/

    Compression Twitter - Coming Soon

    Podcast Platforms:

    Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F

    iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302 


    #perspective #mindset #poetry

    5 min

About Compression Podcast

From the publisher's feed

The quest to $100M. Join me in this one of a kind interactive podcast experience where I am compressing 3 years of impressive production into 12 months, Without JUST WORKING HARDER. I am bringing you not only ideas and concepts that are complete at the theoretical level, but effective at the applied level. Knowledge is NOT power, it is potential power. Knowledge + massive strategic action = POWER.